Could You Have Autonomic Neuropathy?
What is autonomic neruopathy and how might you know if you have it? Read on to learn more…
Amy Campbell, MS, RD, LDN, CDCES
A Registered Dietitian and Certified Diabetes Educator at Good Measures, LLC, where she is a CDE manager for a virtual diabetes program. Campbell is the author of Staying Healthy with Diabetes: Nutrition & Meal Planning, a co-author of 16 Myths of a Diabetic Diet, and has written for publications including Diabetes Self-Management, Diabetes Spectrum, Clinical Diabetes, the Diabetes Research & Wellness Foundation’s newsletter, DiabeticConnect.com, and CDiabetes.com
Amy Campbell, MS, RD, LDN, CDCES on social media
Product Review: The Ultimate Brain Health Puzzle Book
Puzzles are fun for people of all ages, and more and more research shows that doing puzzles is a great way to keep your brain in top shape as you get older…
What to Know About LADA (Type 1.5 Diabetes)
What is LADA (latent autoimmune diabetes in adults, or type 1.5 diabetes) and how might you know if you have it?
How Diabetes Can Lead to Dry Eye
If your eyes burn or sting or constantly feel uncomfortable, you may have a condition known as dry eye. If it’s any consolation, you’re not alone — millions of Americans are afflicted with dry eye…
Product Review: Optase Moist Heat Mask
Dry eye is a common but bothersome condition that can affect people with diabetes. Get soothing relief with the Optase Moist Heat Mask…
Protecting Perishable Foods: Making the Most of Your Groceries
Learn some tips on how you can protect your food “investment” so that you reap the benefits of good nutrition, avoid foodborne illnesses, and save money at the same time…
Can Diabetics Take Red Yeast Rice Supplements?
Red yeast rice is a dietary supplement that some people take in place of a statin to lower their cholesterol. What is red yeast rice? And is it safe to take?
Product Review: Maty’s Simply Breathe Nasal Ointment
If you think allergies only strike in the spring, think again! To soothe a dry, irritated nose and to open up those stuffy nasal passages, reach for Maty’s Simply Breathe Nasal Ointment…
Preventing Prostate Cancer: How Healthy Eating and Lifestyle Can Help
While there isn’t a proven way to prevent prostate cancer, there are ways to reduce your risk by adopting a healthy way of eating, as well as making some lifestyle changes…
Getting Your A1C to Target
Lowering your A1C often takes a multi-pronged effort, and typically involves a combination of medication and lifestyle factors…
Diabetes: Free Foods
When it comes to eating with diabetes, there are free foods that you can eat that have little to no effect on your blood sugars…
A1C Test Insurance Coverage and Estimated A1C
There is more to the A1C test than meets the eye. Learn about A1C test insurance coverage, estimated A1C, and more…
Using the FITT Principle to Get Fit
Using the FITT principle can help you choose and customize a workout plan that meets your needs and help you reach your fitness goals…
How Is the A1C Test Done?
Living with diabetes and wondering how the A1C test is done and what the results means? Get our expert answers here…
Can Diabetics Eat Sauerkraut?
You might find it hard to believe that sauerkraut has much to offer in the way of nutrition and health. Surprisingly, it does! Here’s the lowdown…
What Is A1C: Basics of the Test
As part of “knowing your numbers,” make sure you know what your A1C level is, what it means, and what to do if it’s not at target…
Snacking and Diabetes
While snacking can be a great way to boost your nutrition, it can also backfire. Can and should people who have diabetes eat snacks?
Nutrition for a Healthy Thyroid
If you have either hyperthyroidism or hypothyroidism, medication may likely be part of your treatment plan. While good nutrition won’t cure your thyroid condition, it can help you manage your symptoms and feel your best. Let’s take a closer look…
Reducing Inflammation in the Body
Chronic inflammation is linked to many diseases, so taking steps to avoid it is important. What are steps for reducing inflammation in the body?
Can People With Diabetes Take Berberine?
If you’ve heard about berberine, you might know that it’s a supplement that is sometimes touted as a way to help manage type 2 diabetes. But does it really work?
What to Know About Plantar Fasciitis
If you’ve been diligently walking, hiking, or jogging and you’re waking up with a sharp pain in your heel, you might have plantar fasciitis…
Diabetes at the Beach: Tips to Stay Safe
Before you grab your towel and head out, make sure you’re prepared to deal with any potential challenges that can ruin your fun in the sun…
Product Review: JISULIFE F8 Pocket Bear Fan
If the summer sun has you melting like a popsicle, cool off with the fun and stylish JISULIFE F8 Pocket Bear Fan…
Product Review: Forager Project Unsweetened Plain Cashewmilk Yogurt
If you are allergic to milk, lactose intolerant, and/or choose to follow a vegan eating pattern, you may think that enjoying yogurt is simply a pipe dream. Well, think again!
Can People With Diabetes Use Apple Cider Vinegar?
Apple cider vinegar is often touted as a supplement to promote health and improve diabetes control. Can ACV live up to the hype?
Product Review: Genteen Produce Containers
Throwing out food equates to throwing away good money. Keep your produce fresh up to two times longer with Genteen Produce Containers…
Leg Cramp Causes … and What You Can Do
Cramps of any kind are annoying, at best, but they can be downright painful. Read on to learn more about leg cramps and how you can stop them in their tracks!
Six Ways to Stay Cool When the Temperature Soars
People with diabetes tend to “feel the heat” more so than people who don’t have diabetes. Learn about ways to stay cool this summer…
Product Review: King Arthur Better Cheddar Cheese Powder
If you like anything cheese, you’re going to love King Arthur Baking Company Better Cheddar Cheese Powder…
Women and Diabetes: Know Your Risk
Diabetes affects women differently than men. Learn more about this, as well as steps that you can take to improve your overall health…
Can Diabetics Eat Dates?
While the general consensus is that people with diabetes can eat anything (it’s matter of how much, when, and maybe, what you pair it with), there’s still some confusion around certain foods. Dates happen to be one of these foods…
Product Review: Oalushf Glass Oil Dispenser Bottle
If you hate to waste even a drop of your favorite oil, the Oalushf Glass Oil Dispenser bottle is a must-have!
Tests to Diagnose Type 1 Diabetes
Type 1 diabetes is often diagnosed suddenly and quickly, based on certain signs and symptoms. Learn more about diagnosing type 1 diabetes and what the various tests mean…
Health Benefits of Eggs
Because eggs are such a nutritious food, they deserve to be praised. Chances are you enjoy them from time to time. Let’s take a look at some of the benefits that eggs have to offer…
Does the Mediterranean Diet Work for Diabetics?
How do you make the Mediterranean diet work for you if you have diabetes? And is this diet really the best one for you?
Supergreens: What Are They and Do You Need Them?
If spinach and broccoli are not on your top ten list of vegetables, is there another way to ensure that you get important nutrients in your diet? Here’s where supergreens come in…
Product Review: Vive Lotion Applicator
Do you find it impossible to apply lotion, sunscreen, or medicated ointment to your back when nobody is around to help? If so, try the Vive Lotion Applicator…
Can Diabetics Take Turmeric Supplements?
Turmeric is often recommended as a dietary supplement, as well as added to almost everything, ranging from smoothies to tea to milk, and more. Is turmeric something you should take as a supplement? Will it help your diabetes?
Women and Diabetes: Healthy Lifestyle Tips to Try Now
While there isn’t a cure for diabetes yet, don’t let feelings of fear discourage you — there is a lot that you can do to get and stay as healthy as possible…
Can Diabetics Eat Bacon?
Bacon is salt-cured meat that is cut from the belly or the back of the pig. What is it about bacon that is so alluring? And is it OK to eat?
Product Review: Myabetic Banting Diabetes Supply Case
If you’re wondering how to easily carry all of your diabetes supplies, coordinate everything with the Myabetic Banting Diabetes Supply Case…
Why Does Diabetes Make You Sweat?
Having diabetes can make it hard to regulate your body temperature. Learn more about why this can happen, why you may sweat more at certain times, and what you can do to help you sweat more “normally…”
Can People With Diabetes Drink Kombucha?
Kombucha is a trendy beverage that has hit not only the shelves of health food stores, but local supermarkets, as well. What is this drink, and are the health claims for real? How might it impact your diabetes?
Product Review: Comfort Fresh Diabetic Socks
When it comes to socks, you want comfort, quality, wearability, and affordability. That’s not too much to ask for when you purchase socks from Comfort … Read More “Product Review: Comfort Fresh Diabetic Socks”
Quick Tips for Getting and Staying Healthy
Eating well, being active, destressing, and sleeping better can help you take good care of yourself and make it easier to manage your diabetes at the same time. So, if you’re looking for some ways to get back on track, keep reading!
Insulin Resistance: Your Questions Answered
The term “insulin resistance” has been trending in the media for a while. If you have questions about insulin resistance, keep reading to get answers…
Product Review: Hamptons Brine Raw Probiotic Sauerkraut
If you love sauerkraut, it’s best to go with the fresh variety so that you can reap the benefits of all those healthy “good” bacteria, called probiotics…
Myths About the Vegetarian Diet
Vegetarian diets have become increasingly popular. Let’s debunk a few of the most common myths surrounding plant-based eating…
How to Lower Blood Sugar Quickly
Because hyperglycemia is potentially dangerous and can make you feel unwell, it’s important to take steps to lower your blood sugar. Here’s how…
How You Can Reduce Food Waste
Most of us don’t realize how much food we throw away every day. Get tips to reduce food waste and make the most of your grocery budget…
Product Review: Maxtop Crossbody Fanny Pack
What better way to keep track of your diabetes supplies and important documents than the Maxtop Crossbody Fanny Pack!
Resources for Affording Food
Are you struggling to pay your bills and finding yourself with less money to buy food? Learn about resources for affording food…
Give Tai Chi a Try
If you’re struggling to find an activity that you enjoy doing, if you need a gentler way to move more, or if your goal is to help better manage the daily stresses of life, consider trying tai chi…
Product Review: Q-Swiper Grill Cleaning Wipes
Cookout and barbecue season is here! But before you clean your grill from last season’s grime, think twice and put away the grill brush…
What to Know About Pink Eye
The dreaded “pink eye”! Is diabetes a possible culprit? In fact, there’s a good chance that having diabetes might just be the culprit…
TMJ and Diabetes: Is There a Link?
If you have or have ever had pain in your jaw, difficulty chewing, or locking of your jaw, you might have what is called a temporomandibular joint (TMJ) disorder…
Product Review: Prep Naturals Meal Prep Glass Containers
If you’re tired of all of your cracked plastic containers with missing lids taking up room in your cupboards, maybe it’s time to clean out and restock with healthier, more durable glass containers…
Eating Less Sugar: Tips
People with diabetes are often advised to cut back on sugar or even cut it out altogether. Fortunately, you don’t have to stop eating sugar…
Easy Ways to Eat Better
Eating healthy foods doesn’t have to be hard. You don’t have to overhaul your diet or stop eating foods that you like…
Walking for Weight Loss
Losing weight involves making changes to your eating plan (including controlling food portions), as well as fitting in regular physical activity…
Product Review: Blue Cut Blue Light Blocking Glasses
Staring at a computer all day or night can lead to eye strain and fatigue, as well as headaches. What to do? Get yourself a pair of Blue Cut Blue Light Blocking Glasses!
Check Your Diabetes Medicine “Smarts”: Quiz
Try your hand at answering these questions and see how much you know about the different types of diabetes medications!
Can Diabetics Eat Carrots?
If you have diabetes, you might be curious or downright confused about certain vegetables. A good example of this is carrots…
Can Diabetics Donate Blood?
Many people regularly donate blood, while others donate during times of a local or national need. But can people with diabetes donate blood?
Product Review: JiMMY! Protein Bars
In a world of energy and snack bars, you might be wondering if there is room for more. Well, there’s room for JiMMY! Protein Bars…
Can Diabetics Eat Ginger?
You might have seen or tried fresh or ground ginger. What exactly is ginger? Is it good for you? And does it affect your diabetes?
Product Review: Lightlife Smart Dogs
If you’re trying to eat more healthfully, hot dogs might not exactly fit with your health goals. Rest assured — you can still join in on the fun with Lightlife Smart Dogs…
Broken Heart Syndrome: Why You May Be at Risk
Dying of a broken heart is more than just a line used in a novel or movie — it’s an actual medical syndrome, and some people really CAN die of a broken heart…
Eight Lifestyle Ways to Lower Your LDL Cholesterol
People with diabetes are more prone to having high cholesterol. Luckily, there are things that you can do to lower your LDL cholesterol and keep it at a safe level…
Biologic, Small Molecule, and Biosimilar Drugs: What’s the Difference?
If you’ve heard the term “biosimilar” in relation to insulin, you might be wondering what this means. And is a biosimilar drug the same as a “biologic” drug? What are “small molecule drugs”? You don’t have to be pharmacist to find out!
Product Review: Body Glide Body Anti-Chafe Balm
Chafing thighs, chafing arms, chafing feet … none of that is comfortable, and it only worsens when you’re hot and sweaty. Stop chafing in its tracks with Body Glide Body Anti-Chafe Balm…
Diabetes and Gallstones: Is There a Link?
Pain, nausea, vomiting, and maybe even a fever or chills. While these symptoms can indicate many issues, they may point to gallstones. Learn more about gallstones and how they might be linked to diabetes…
What to Know About Medullary Thyroid Cancer
If you take certain medicines, you might be curious about the warning on the label not to use it if you or anyone in your family has ever had medullary thyroid cancer (MTC)…
Blood Pressure Myths and Facts
High blood pressure, also called hypertension, affects almost half of adults in the U.S. Learn about some blood pressure myths and facts…
Seed and Nut Butter Nutrition Chart
There are plenty of nut butters — seed butters, too — to choose from. Get seed and nut butter nutrition facts and top picks here…
Product Review: Levoit Core 300 Air Purifier
If you don’t have an air purifier, maybe it’s time to get one! Allergy season is upon us, which means pollen and mold abound…
What Is Resistant Hypertension?
Treatments are available for high blood pressure, but if you’re noticing that, despite taking steps to treat it, your blood pressure is still above your target, you might have what is called resistant hypertension…
Seven Easy Ways to De-Stress and Feel Better Fast
Are there safe, easy, and effective ways to ward off stress? Yes! Keep an open mind and try different ways to find what works for you. Here’s how…
Sjogren’s Syndrome Symptoms, Treatment, and More
Sjogren’s syndrome, which affects between one and four million Americans, is an autoimmune condition that can accompany other immune disorders, including lupus and rheumatoid arthritis…
Product Review: Harney & Sons Chamomile Herbal Tea
Chamomile tea is a go-to for many people who have trouble falling or staying asleep. But chamomile tea has benefits that go beyond sleep…
Managing Long COVID
According to the American Medical Association, anywhere from 15% to 80% of people might have long COVID after recovering from the infection…
Seven Signs of an Unhealthy Heart
There’s no better time than now to focus on keeping your heart – and blood vessels – as healthy as possible! Learn about some signs of an unhealthy heart…
What Are Net Carbs?
There’s a type of carbohydrate that pops up frequently on social media and on some food products called “net carbs.” What does “net carbs” mean?
Product Review: Granrosi Farmhouse Kitchen Compost Bin
Who has time to run to the outdoor composter every time you have food scraps? With the Granrosi Farmhouse Kitchen Compost Bin, your problem is solved!
Is Saxenda or Wegovy Right for You?
A new class of medication is now available to help with weight loss. And it just so happens that this class of medication is also used to treat diabetes…
Four Best Oils for Cooking
When it comes to liquid fats, or oils, there’s a dizzying array to choose from. Some are best suited for cooking, while others should mostly be used for salad dressings, garnishing, or dipping bread…
What Is Interstitial Cystitis?
Interstitial cystitis (IC) is a chronic condition that causes painful urinary symptoms. What is IC and could having diabetes be a culprit?
Product Review: Fullstar Spiralizer
If your goal is to eat more vegetables, you’ll want easy ways to fit them into your daily menus. That’s why you need the Fullstar Spiralizer…
National Nutrition Month: Smart Snacking
Snacks can be part of any healthy eating plan but the key is to choose nutrient-packed foods rather than empty-calories foods such as chips, cookies, ice cream, etc…
Leptin and Lectins: What’s the Difference?
You may have come across terms that are somewhat similar-sounding: leptin and lectins. Are they the same? Or completely different? Read on if you’re curious to find out!
Can Diabetics Take Melatonin for Better Sleep?
Melatonin is a supplement that has become increasingly popular as an over-the-counter sleep aid. There are other reasons why people take melatonin, too. Is this a supplement that you can take if you have diabetes?
Product Review: TheFitLife Nordic Walking Trekking Poles
Ready to get out and do some walking? Walking is one of the best physical activities around, but why not give yourself a total body workout with trekking poles?
Understanding Liver Function Tests
Everyone has a liver but not everyone understands exactly what it does or why it’s so important. Surprisingly, the liver has numerous roles (upwards of … Read More “Understanding Liver Function Tests”
What is Brittle Diabetes?
Brittle diabetes is a term that some health experts use to describe diabetes that is especially hard to manage. Could you have brittle diabetes? Read on to learn more…
Product Review: IMEKO Cutting Board
Wooden cutting boards are great, but they’re sometimes awkward to clean and can be heavy to move. Maybe it’s time to rethink your cutting board…
What Causes Eczema?
Eczema is a common skin condition that affects millions of people in the U.S. How do you know if you might have eczema, and does having diabetes put you at risk?
PCOS and Diabetes: What’s the Link?
Polycystic ovary syndrome (PCOS) is a condition that affects women and is one of the most common causes of female infertility…
Product Review: Kewl Kutter Smart Cutter Kitchen Scissors
Not eating many fruits or vegetables? Fret no more! Kewl Kutter Smart Cutter kitchen scissors is a fast and easy tool to help you tart eating healthier…
When to Worry About Snoring
Snoring can be a sign of an underlying medical condition or sleep disorder, especially if you have diabetes…
Can Diabetics Eat Pizza?
Is pizza off limits if you have diabetes? And if not, how can you enjoy a slice (or two) without sending blood sugars through the roof?
What to Know About Shingles
If you’re not quite sure what shingles is, or why it’s important to protect yourself against this painful condition, read on!
Product Review: RC Fine Foods Healthy Foundations Low Sodium GF Chicken Flavored Base
The downside of soup is sodium. What can you do? Try RC Fine Foods Healthy Foundations Low Sodium Gluten-free Chicken Flavored Base…
Can Diabetics Drink Juice?
Can people with diabetes drink juice? And are there some juices that are better than others? Let’s take a look…
Pancreatitis: Are You at Risk?
Pancreatitis is a condition in which your pancreas becomes inflamed. Both forms are serious and can lead to complications if not treated…
Product Review: Hofason Scalp Massager
Feeling cooped up and under pressure? You need stress relief and you need it now. But how? Try the Hofason Scalp Massager…
Healthy Alternatives to Foods You Don’t Like (Or Can’t Eat)
If your food choices have become a bit boring, maybe it’s time to branch out and find some alternatives to your basic healthy foods…
Can People With Diabetes Drink Kefir?
You may have come across bottles of a beverage called kefir recently. What exactly is kefir and is it something that you should try?
Olive Oil: Frequently Asked Questions
Olive oil is a popular oil that’s frequently touted as supporting heart health. But is it as good as health experts say it is?
Product Review: YumVs Zero Diabetic Multivitamin Sugar-Free Gummies
YumV’s Zero Diabetic Multivitamin Sugar-Free Gummies are an easy (and tasty) way to meet your vitamin and mineral needs…
Be Heart Smart: ‘Go Red for Women’
The Go Red for Women activities supports research on heart health in women which, in turn helps create tools and guidelines for health care providers to prevent and treat heart disease in women…
Product Review: Daiya Dairy-Free Cheddar Style Slices
If eating more plant-based foods is your goal, you might think cheese is off limits. Luckily, it’s not with Daiya Dairy-free Cheddar Style Slices!
Parkinson’s Disease and Diabetes: Is There a Link?
You’ve likely heard about Parkinson’s disease, but maybe you’re wondering exactly what it is, who it affects, and if it impacts people with diabetes…
Product Review: Colavita Premium Italian Extra-Virgin Olive Oil
Finding an extra-virgin olive oil (EVOO) that tastes great without breaking the bank can be a a challenge — unless you try Colavita EVOO…
Debunking Four Fitness Myths and Misbeliefs
You CAN succeed at making physical activity a regular part of your life. One way to do this is to address common misbeliefs and myths that act as barriers to a more active lifestyle…
Soup Nutrition
Chosen wisely, soup is a great way to sneak in some vegetables, whole grains and even an ounce or two of protein. Learn about soup nutrition and get some top picks…
Best Alcoholic Drinks for Diabetics
It’s a good idea to understand how alcohol can impact your diabetes, and, if you choose to drink, how to drink safely…
Product Review: True Grapefruit Water Enhancer
Bored with plain water? Looking for an alternative to artificially sweetened beverages? Check out True Grapefruit Water Enhancer!
Iron Deficiency Anemia: Are You at Risk?
More and more people in the United States aren’t getting enough iron in their diets. Are you at risk of iron deficiency anemia?
Baking With Flour Alternatives
Whether you have celiac or you’re looking to give your baked goods a nutritional boost, know that you have a lot of flour options to choose from…
What Is Prediabetes? Symptoms, Treatments, and More
What is prediabetes? How is it diagnosed? And what can you do about it if you have it? Get answers to your questions…
Product Review: Annie Chun’s Sea Salt Organic Seaweed Snacks
You’ve heard seaweed is good for you, but you might be wondering how to actually eat it. How about a seaweed snack to help you get started?
How Diet Might Help Your Arthritis
What’s often overlooked is the role of nutrition in managing arthritis. If you have arthritis, how might a healthy diet help you?
Why You Need Zinc and How to Get It
While zinc deficiencies aren’t that common, people with certain health conditions need to make sure they’re getting enough…
What to Know About COVID-19 and Diabetes
Here’s what we know so far about COVID-19 and diabetes. Of course, information is constantly changing, and that means that what we know right now could change in the near future…
Product Review: Blue Diamond Almond Flour
If you enjoy cooking and baking but are having trouble finding a flour to fit your dietary needs, consider choosing Blue Diamond Almond Flour…
COVID-19 Pandemic: Six Ways to Save Money on Groceries
Food prices are higher than they’ve been since 1990. Here are some tips that can help you save money on groceries…
What To Eat If You Have Gestational Diabetes
Gestational diabetes occurs in pregnant women who don’t already have diabetes. Read on for eating tips to help you manage this condition…
How Seasonal Affective Disorder (SAD) Can Affect Diabetes
Seasonal affective disorder, or SAD, for short, affects about 5% of adults in the U.S. What exactly is SAD, and how might it impact people who have diabetes?
Product Review: The One-Minute Gratitude Journal
If you’re feeling down, anxious, or worried about events in your life, or if you’re simply curious about being thankful for things in your life, you might consider keeping a gratitude journal…
Seven Holiday Self-Care Behaviors to Try Now
Practicing self-care may seem hard, but it’s important during this holiday time, and every time of the year, too. Try these tips to help you navigate this the season so that you can enjoy gatherings while still staying on track with your diabetes…
Product Review: Oloves Natural Whole Pitted Olives
Finding a healthy, decent-tasting snack that won’t blow your carb budget isn’t always so easy. Then again, maybe you haven’t tried Oloves Natural Whole Pitted Olives…
Staying Flexible
it’s easy to increase and maintain flexibility — it just takes a little bit of time and dedication, but the payoff is worth it. Learn more about how you can become flexible…
Altai Balance: Does It Work?
One supplement that has entered the diabetes scene is Altai Balance. What is this supplement, and is it something that you should try?
’Tis the Gift to Be Simple: Steps for Self-Care
If your self-care routine or practices have fallen by the wayside this year, why not start focusing now on getting back on track?
Product Review: Herb Scissors
Looking for a unique holiday gift for your favorite chef or maybe even yourself? Consider Herb Scissors!
Can People With Diabetes Eat Potato Chips?
There’s something irresistible and alluring about potato chips. How “bad” are they, and can you eat them if you have diabetes?
Dealing With a Head Cold When You Have Diabetes
There are steps that you can take to help you feel better and weather that cold so that you can focus on your diabetes — and getting better at the same time…
Foods That Boost Brain Health: The MIND Diet
The MIND diet, which stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, promotes foods that improve brain health and lower the risk of mental decline…
Product Review: Lil Bucks Sprouted Buckwheat Crunch
Looking for a way to spruce up your smoothies, oatmeal, or yogurt? Lil Bucks Sprouted Buckwheat Crunch is the solution to your dilemma…
Diabetes in Children and Teens: Know the Signs and Symptoms
How do you know if your child or teen might have type 1 or type 2 diabetes? What are the signs and symptoms to watch out for? Read on to learn more!
Diabetes Prevention: Eat to Beat Diabetes
A big part of aiming to prevent diabetes is focusing on healthy habits – especially around eating and staying active…
Holiday Baking With Various Sweeteners
If you have diabetes, what is the best sweetener to use in your baking? And can you bake with sugar if you have diabetes? Read on to find out!
Is This Food Safe to Eat?
How do you know if your food has gone bad? If you’re judging the safety of a food by the food expiration date printed on the can, bottle, or package, you might be throwing away perfectly good food. Here’s how to make sense of these dates…
Preventing Diabetes: How Physical Activity Helps
There are proven interventions that can help to prevent diabetes. One of these is physical activity. And being physically active is easier than you think!
Product Review: Aleia’s Gluten-Free Savory Stuffing
If you need to avoid gluten, stuffing is off the list. Or is it? Luckily, Aleia’s Gluten-Free Savory Stuffing is here to save the day!
What to Know About Electrolytes
Electrolytes probably sound at least vaguely familiar to you. Are they something that you need to think about? Read on to learn more about electrolytes…
Product Review: Mary’s Gone Crackers Original Crackers
If you’re looking for a cracker that’s whole grain, gluten-free, vegan, and not off the charts when it comes to carbs, reach for Mary’s Gone Crackers Original Crackers…
Dealing With Holiday Digestion Woes
Digestive woes are often the price we pay for decking the halls during the most wonderful time of year. Get your tummy back on track and in top shape for the new year. Here’s how!
Why Do I Have Ringing In My Ears? Understanding Tinnitus
For many people, ringing in the ears is an ongoing occurrence and may be due to tinnitus. What is tinnitus and how is it linked to having diabetes?
Myths and Facts About the Gluten-Free Diet
Have you been wondering what a gluten-free diet is or if it’s something that you should try? Learn myths and facts…
Editor’s Picks: Tools to Improve Your Health
There are a variety of products that can help you improve your health in a number of ways. This roundup can provide some inspiration…
Product Review: Popchips Sea Salt Potato Chips
If you’re a fan of potato chips, you know how hard it is to resist them! But you probably also know that they’re not exactly the healthiest snack choice. Here’s another option: Popchips Sea Salt Potato Chips!
Four Ways to Improve Your Oral Health
Diabetes can put you at risk for having oral health issues. Here are four ways to make sure your teeth and gums stay healthy and happy!
Sticky Issues: Dealing with Diabetes Device Adhesive and Skin Problems
Learn about solutions for adhesive issues and skin problems so that you can comfortably use and benefit from wearable diabetes devices…
Hepatitis C and Diabetes: Is There a Link?
There are different types of hepatitis; one type, hepatitis C, is linked with diabetes. Read on to learn more about this liver condition…
Product Review: The Republic of Tea Double Green Matcha Tea
If you haven’t tried matcha but have been curious about all the matcha madness out there, it’s time to give it a go!
Can People With Diabetes Drink Matcha?
If you’re a tea lover, chances are you’re familiar with matcha. Not quite sure what matcha is all about? Read on to learn more about this popular beverage that has taken the tea world by storm…
Product Review: OraCoat XyliMelts
If you’ve tried sprays, mouth rinses, or lozenges to help treat your dry mouth without much success, maybe it’s time to try OraCoat Dry Mouth Stick-On Melts for Moisturizing…
How Much Do You Know About Concentrated Insulin?
There’s a type of insulin that you might not be as familiar with, called concentrated insulin. What is concentrated insulin, and is it something that might be right for you?
Time to Focus on Emotional Health
Many people don’t realize just how important emotional well-being is for overall health. Not paying attention to your emotional well-being can lead to some serious health problems…
Product Review: Buddha Teas Ginger Root Tea
If you like the taste of ginger, you’ll love Buddha Teas Ginger Root Tea. Besides being delicious, ginger root is known for its many health benefits…
Can People With Diabetes Eat Bone Broth?
What exactly is bone broth, and does it live up to its health claims? Read on to find out!
Diabetic Foot Ulcers: What Are They and How Can You Avoid Them?
If you have diabetes, you have a higher risk of getting foot sores, or foot ulcers, as they’re often called…
Product Review: Kizik Eco-Knit Slip-On Sneakers
In the market for a new pair of sneakers, but worried about having to bend down to tie laces? Worry no longer — Kizik is here!
Bloating Causes, Prevention, and Treatment
Bloating is when your stomach (belly) is full, or distended, and tight. Learn about bloating causes, prevention, and treatment…
Your Cholesterol Questions Answered
When it comes to cholesterol, there’s a lot to know — and making sense of cholesterol can be tricky. Let’s get your cholesterol questions answered…
Eight Flu Shot Facts and Fallacies
Time to get your flu shot! People who have type 1, type 2, or gestational diabetes are strongly encouraged to get an annual flu vaccine (shot)…
Product Review: HEETA Scalp Massage Brush
If you suffer from dandruff, thinning hair, or hair loss, you need a scalp massage brush…
Should You Take Aspirin?
Aspirin is a versatile medicine that, these days, is often taken for reasons other than a headache. Is aspirin safe to take? And should you take it?
What to Know About Insomnia
If you have trouble falling asleep or staying asleep, or you find yourself waking up too early and not able to get back to sleep, you may have insomnia…
Is Pumpkin Good for Diabetes?
It’s that magical time of year — the time when suddenly everything is pumpkin flavored! But what about plain old pumpkin? Is it good for you? And if so, how do you fit it into your eating plan?
Product Review: Pumpkin Spice RXBAR
Can’t get enough of pumpkin? Yearning for a healthier alternative to pumpkin pie? If so, this snack bar has your name on it!
Keeping Your Lips Healthy
You may not give much thought to your lips unless a problem arises, such as a cut or cracking. Our lips do serve a purpose, so it’s important to give them some TLC!
Time for an “Exercise Snack”?
Maybe it’s time to think about and approach exercise in a different way. Let’s make physical activity more appealing and even something to look forward to doing!
Product Review: CeraVe Acne Control Cleanser
You can beat acne by giving your skin a fighting chance, thanks to CeraVe Acene Control Cleanser, a trusted name in skincare…
What Is Colorectal Cancer and How Can You Lower Your Risk?
According to the CDC (Centers for Disease Control and Prevention), “Not counting some kinds of skin cancer, colorectal cancer is the third most common cancer in men and women…”
Type 2 Diabetes Remission — Can It Be Done?
The terms “cure,” “reversal,” and “remission,” are frequently used interchangeably when it comes to type 2 diabetes. Is remission of this condition possible?
Why Do I Have Acne?
Your teenage years may be behind you, but lo and behold — you now have acne! Why is this happening? Does it have anything to do with diabetes? And most importantly, how do you get rid of it?
Product Review: VENO Insulated Grocery Bags
With the cost of food skyrocketing, you need to protect your investment when you go shopping! Insulated grocery bags help keep food at a safe temperature until you get home…
Are Walnuts Good for Diabetics?
Walnuts often gets less attention than other types of nut, but it’s time to give walnuts a second look and think about incorporating them into your diet…
Vitamin C: Are You Getting Enough?
If you’re like many people, you probably don’t think too much about vitamin C. But this vitamin is worth paying attention to, since it plays so many roles in the body…
Product Review: Geloo Silicone Sponges
Your kitchen sponge harbors more germs than your toilet. And we don’t have to tell you that germs spell sickness and disease for humans and pets, too. Ditch the sponge and switch to Geloo silicone sponges…
Can People With Diabetes Drink Energy Drinks?
Energy drinks are one of the fastest growing products in the beverage market. Can people with diabetes drink them? Learn more here…
Can Diabetes Cause Constipation?
Being constipated is nothing to be ashamed or embarrassed about. Can diabetes cause constipation? Get answers here…
Learn About Lyme Disease: Are You at Risk?
You’ve probably heard of Lyme disease, and maybe you’ve even had it. What exactly is Lyme disease, and what causes it? And does having diabetes put you at risk?
Product Review: Good Good Jam
Missing your morning toast or English muffin with a spread of jam? You don’t have to, thanks to Good Good jams and jellies…
Are Food Exchanges for You?
Maybe you were given an “exchange” diet or meal plan when you were diagnosed with diabetes. What are these exchanges? And can they be helpful for you?
Pins and Needles in Hands or Feet
Have you ever felt a “pins and needles” sensation in your hands or feet? This tingling, burning or prickling feeling is called paresthesia…
Diabetes-Friendly Foods: Top Picks
If you’re looking for some new snack ideas or have been searching high and low for lower-carbohydrate products, look no further…
Product Review: Stur Liquid Water Enhancer
What if you’re not a big fan of water? Don’t give up on it — flavor it, instead, with Stur Love Water Naturally liquid water enhancer…
Diabetes: Types, Signs, and Symptoms
Diabetes is a chronic condition that occurs when your blood glucose (sugar) is too high. Right now, there is no cure for diabetes, but there are effective ways to manage it and live a healthy life…
Does Diabetes Cause Hair Loss?
Everyone loses some hair every day. That may seem surprising, but the reality is that people shed between 50 and 100 hairs each day…
Are Grapes Good for Diabetics?
Grapes are a favorite fruit of many people and are consumed in a number of forms. However, they are often maligned, especially when it comes to diabetes. Can you eat grapes if you have diabetes?
Product Review: Pop Bitties Ancient Grain Chips
Pop Bitties Ancient Grain Chips are light, crunchy air-popped chips made from 100% whole-grain sorghum, brown rice, quinoa, and chia seeds…
Signs of Dehydration
Dehydration happens when you lose more fluids than you are taking in, and your body doesn’t have enough fluids to work properly. Dehydration is associated with certain illnesses and even death…
Ketoacidosis vs Ketosis: What’s the Difference?
You might be curious about ketones, and for very good reasons. What are ketoacidosis and ketosis, and do you need to worry about them?
Product Review: 365 Avocado Chunks
Now you can always have ripe avocado that’s ready for your favorite dishes and snacks, thanks to 365 by Whole Food Markets Avocado Chunks…
Staying Sharp: Seven Ways to Keep Your Brain Healthy
unfortunately, people with diabetes are at risk of developing cognitive impairment. Luckily, there are steps that you can take to help your brain stay healthy and hopefully ward off mental decline…
Metformin and B12 Deficiency
A potential downside of taking metformin is the link between long-term use and vitamin B12 deficiency. Learn why this is and what you can do…
Heart Rate Chart: Understand Your Heart Rate
You might also be curious to know the difference between pulse and heart rate, and what your target heart should be if you are exercising. Find out more with this heart rate chart…
Product Review: Manitoba Harvest Hemp Hearts Shelled Hemp Seed
Need a break from chia or flax seeds? How about giving hemp seeds a try?
Lifestyle Changes to Manage Acid Reflux
Acid reflux occurs when the contents of your stomach come back up into your esophagus. Find out steps you can take to cool the burn…
Feeling Fatigued? Here’s How to Fight It
A common side effect of having diabetes is feeling fatigued. Learn why this happens and what you can do about it…
Salt Facts
Which is the best type of salt to use? Can you use salt if you have high blood pressure? Find out salt facts here…
Product Review: ThermoPro Digital Thermometer
Thanks to the ThermoPro Digital Thermometer, you can easily tell if your foods are cooked to a safe temperature…
Summertime Superfruits
You might be very surprised that many fruits have a low glycemic index (GI). Learn about some summertime superfruits…
Can Diabetics Eat Hemp Seeds and Hemp Seed Oil?
You might be curious about hemp seed or hemp seed oil. More and more food products contain hemp seed or hemp seed oil. But what are they? And are they safe to consume?
Diabetes and NAFLD
Learn about NAFLD, a lesser-known diabetes complication, along with steps that you can take to avoid or even reverse it…
Product Review: GaiaTop Personal Neck Fan
Wish you could stay cool no matter where you go or what you do? You can, with the GaiaTop Personal Neck Fan…
GLP-1 Agonists: Getting to Know These Diabetes Drugs Better
If you have type 2 diabetes, it’s good to know that there are many treatment options to choose from. One choice is the GLP-1 agonists…
Find Out About Fiber: What It Is and Why You Need It
What does fiber really do for us? How much do we need? And, how does fiber impact diabetes?
Losing Weight Without Feeling Hungry: Eight Tips
How can you stick with a weight-loss plan without feeling hungry all the time? Here are suggestions to help keep the “horrible hungries” at bay!
Product Review: Sport-Brella Versa-Brella
No matter where you are this summer, take along the Sport-Brella Versa-Brella to shield you from the sun’s damaging ultraviolet rays…
Why You Need Prebiotics and Probiotics
Probiotics and prebiotics are both essential when it comes to supporting a healthy gut, or digestive tract…
Can People With Diabetes Drink Beer?
Is beer okay to drink, especially if you have diabetes? Does it have any effect on blood sugars? Read on to learn more…
Statin Alternatives: Other Medications That Can Lower Cholesterol
Some people may have side effects from or choose not to take a statin. Let’s looks at some other options in these situations…
Product Review: Schoolyard Snacks Cheddar Cheese Keto Puffs
Schoolyard Snacks Cheddar Cheese Keto Puffs will bring back fond memories — without the guilt or the carbs…
Diabetic Alert Dogs
Considering a diabetic alert dog? Read on to learn more about these special dogs and to find out if you could benefit from having one…
Skin Cancer: Types, Risk Factors, Prevention, and More
Some research indicates that people with diabetes may have a higher risk of skin cancer. Learn about risk factors, symptoms, prevention, and more…
Product Review: Teva Women’s Tirra Sandal
If you have diabetes, you know that wearing the proper footwear is particularly important to protect your feet. If you’re in the market for summer sandals, check out Teva Women’s Tirra sandals…
Easy Ways to Boost Your Protein Intake
How much is enough protein? And what are some ways to get this nutrient in your diet? Learn about optimizing protein intake and good dietary sources…
Carb Foods to Avoid With Diabetes
Having diabetes doesn’t mean you have to give up everything you love to eat, but it does involve learning how foods impact your blood sugars…
Is Alpha Lipoic Acid Good for People With Diabetes?
What is alpha lipoic acid, and is it good for people with diabetes? Learn about sources, side effects, possible benefits, and more…
Product Review: YUP! 1% Low Fat Ultra-Filtered Milk
If you avoid milk because of a lactose intolerance or because you’re worried about the carbs, perhaps you need to try Fairlife Yup! 1% Low Fat Ultra-Filtered Milk…
What is the Best Diet for Diabetes?
Living with and managing diabetes is challenging for most people who have this condition. Learn how to figure out a game plan that works for you…
Getting Started With Carb Counting
Understanding what carbohydrates are, as well as how to successfully fit them into your eating plan, will make it a lot easier to keep your blood sugars within your target range…
Does Insulin Expire?
Common questions that frequently pop up for people with diabetes are: Does insulin expire? And can you use your insulin if it’s expired?
Product Review: Mellanni Microfiber Sheet Set
Should buying quality sheets mean taking out a second mortgage? No, not if you buy Mellanni microfiber sheets…
Staying Hydrated
Keeping up with your fluid intake is important, especially when you have diabetes. Read on to learn why!
Common Causes of Diabetic Foot Pain
People with diabetes are at risk of developing a number of different foot problems. Medical issues, poorly fitting shoes, and injury are all potential causes of foot pain. Let’s take a closer look at some of the causes and what you can do…
Dairy Foods for Diabetes
Dairy foods have a number of health benefits that are important for people who have diabetes. Let’s take a look!
Product Review: PeaTos Fiery Hot Crunchy Curls
In the mood for a healthy, crunchy snack with a little zest? Grab a bag of PeaTos Fiery Hot Crunchy Curls! No, these aren’t junk food…
Ways to Boost Nitric Oxide
There are ways that you can ensure that your body has enough nitric oxide (NO), including eating certain foods and staying active…
Treating Gestational Diabetes
While gestational diabetes is serious, remember that, with proper management, you can have a healthy baby…
Nitric Oxide: What to Know
Nitric oxide plays some pretty impressive roles in the body. Find out how it relates to diabetes, heart health, cancer, and more…
Product Review: Bottle Bright Bottle Cleaning Tablets
Are you finding your water bottle nearly impossible to clean? Don’t rush out to buy a new one just yet — clean it the right way with Bottle Bright Bottle Cleaning Tablets…
Blood Pressure Chart: What Do Your Blood Pressure Readings Mean?
High blood pressure, also called hypertension, is common in people with type 1 or type 2 diabetes…
Gestational Diabetes: Are You at Risk?
Learning what your risk factors are for gestational diabetes can help you prevent it and manage it, if it should occur.,,
Blood Clots: What to Know
The best way to prevent blood clots is to understand what causes them and then take steps to stop them from happening…
Product Review: McCormick Produce Partners Spicy Great Guacamole Mix
Is guacamole one of your favorites? We think it’s pretty great, too. And so does McCormick Produce Partners Spicy Great Guacamole Mix…
Weight-Loss Plateaus: Why They Happen and What to Do About Them
Why do you suddenly stop losing weight when you’re doing everything “right”? Learn about reasons for a weight-loss plateau and what you can do about it…
Diabetes and Headaches: What’s the Link?
People who have diabetes can get headaches for a variety of reasons, but fortunately, there are ways to treat and manage them…
Diabetic Macular Edema (DME): Symptoms, Treatment, Prevention
According to the National Eye Institute, “Macular edema is the build-up of fluid in the macula, an area in the center of the retina.” Learn about symptoms, treatment, and prevention…
Product Review: Harney & Sons Fruit Tea Sampler
In a world full of sugar-laden drinks that can spike your blood sugar, finding something carb- and sugar-free to sip on that actually tastes good can be tricky…
What To Eat if You Have Gastroparesis
Gastroparesis is a condition in which the stomach takes too long to empty food into the small intestine. If you have this condition, there are certain foods that can provide you with nutrition while minimizing symptoms…
Are Smoothies Good for Diabetics?
What’s in a smoothie? And if you have diabetes, how will a smoothie affect your blood sugars? Find out if smoothies are good for diabetes…
Best Ways to Treat Low Blood Sugar
If you take insulin or certain types of diabetes pills, there’s a good chance that somewhere along the line, you’ve had hypoglycemia, or low blood sugar. Read on to learn about the best ways to safely treat hypoglycemia…
Product Review: Bug Bite Thing
Getting a bug bite can quickly put a damper on an enjoyable time. If you do get bitten, there’s now a way to fight back quickly: Bug Bite Thing!
Sugar: Fact or Fiction
A lot of misinformation surrounds diabetes, especially when it comes to sugar. Let’s clear up some of that confusion and set the record straight…
Are Beans Good for Diabetics?
Beans are a food that generally don’t get much respect compared to other foods. But they’ve quietly risen to superfood status, thanks to their nutrition … Read More “Are Beans Good for Diabetics?”
What Is Lipohypertrophy?
If you give yourself insulin injections, you might eventually see or feel hard, lumpy areas under the skin. This condition is called lipohypertrophy…
Product Review: Love Grown Power O’s Original
It can be hard to find a tasty cereal that is low in sugar and that provides some decent nutrition. Check out Love Grown Power O’s Original!
Neurologists for Diabetes
Learn what a neurologist does for diabetes and why it might be helpful to have one of these specialists on your team…
What Does It Mean if You Have Protein in Your Urine?
Proteinuria is a term that means that there is an increased amount of protein in the urine. What does it mean if you haeve protein in your urine?
El Poder del Potasio
El potasio es el mineral preferido para la publicación de esta semana por varias razones: es un mineral al que las personas con problemas renales deben asegurarse de prestar mucha atención…
Product Review: Bob’s Red Mill Almond Protein Powder
With so many protein powders to choose from, how do you know which one is best for you? A trusted source is Bob’s Red Mill…
Are You Getting Enough of These Nutrients?
Here are several nutrients that you might not be getting enough of. These nutrients may play a role in managing diabetes, warding off certain diseases or complications of diabetes, or promoting overall health…
Product Review: Dove Refillable Deodorant Starter Kit
Dove has introduced their first ever refillable deodorant that keeps our planet healthy while keeping you feeling and smelling fresh…
Product Review: Whiskware Salad Dressing Shaker
Before you start concocting homemade salad dressings, make sure you have the Whiskware Salad Dressing Shaker…
Strategies for Healthy Eating With Diabetes
Whether you’re brand new to having diabetes or you’ve had it for many years, one of the areas of diabetes self-management that can be the most challenging is healthy eating…
Product Review: Arm & Hammer Simply Saline Nasal Mist
If your nose is dry, irritated or congested, it’s time to give it some much-needed TLC with Arm & Hammer’s Simply Saline Nasal Mist…
Diabetes and Asthma: Is There a Link?
Diabetes can affect many parts of the body, including the heart, kidneys and nerves. What you may not know is that diabetes can also affect your lungs and can impact how well you breathe…
Product Review: CeraVe Diabetics’ Dry Skin Relief Moisturizing Cream
If your skin has been feeling parched, you need a moisturizer. That’s where CeraVe Diabetic’s Dry Skin Relief Moisturizing Cream comes in…
¿Qué Hace la Insulina?
La insulina es una hormona. Se produce en las células beta del páncreas y una de sus funciones principales es ayudar a regular o controlar el azúcar en sangre.
Product Review: Siggi’s Plant-Based Coconut Blend
If you avoid yogurt because you can’t eat dairy products, you might feel like you’re missing out. Never fear, Siggi’s is here!
Treating High Blood Pressure
If you have diabetes, you are at risk for high blood pressure (hypertension), as well. Get tips for treating high blood pressure…
Product Review: Prodyne Fruit Infusion Flavor Pitcher
Staying hydrated is important for good health. Water just got a whole lot better tasting thanks to the Prodyne Fruit Infusion Flavor Pitcher…
What Does a Podiatrist Do for Diabetes?
A podiatrist, for many people, is a key part of the healthcare team. Learn more about what a podiatrist does and why you might need one on your team…
Product Review: O’Dang Honey Mustard Hummus Dressing
Salads starting to lose their sparkle? Maybe it’s time to switch up your salad dressing. But if the usual supermarket selections leave you less than excited, give O’Dang Honey Mustard Hummus Dressing a try…
How to Keep Your Kidneys Healthy
One of the most common complications of having diabetes is kidney disease. Learn about symptoms and how to keep your kidneys healthy…
Product Review: Self-Care: A Day and Night Reflection Journal
If life has gotten you down, a great way to help think more positively, beat stress and enjoy a sense of well-being is to keep a journal…
Product Review: Think Jerky
If you thought jerky was just some packaged salty snack sold at gas stations and convenience stores, you haven’t given Think Jerky a try!
Be Heart Smart: Habits That Can Harm Your Heart
Here are some common habits that don’t do your heart and blood vessels any good — and what you can do about them!
Cinco Formas Que la Diabetes Causa Dolores de Cabeza
Para aquellos que tienen diabetes y descubren que dolor de cabeza palpitante es más que una simple molestia pasajera, es hora de determinar las posibles causas. Echemos un vistazo a cinco formas en que la diabetes causa dolores de cabeza…
Product Review: Quility Weighted Blanket
Right now, there are a lot of reasons to feel stressed. An easy way to improve your sleep and banish stress is to use a weighted blanket…
Hornear y Cocinar con Sustitutos del Azúcar (Edulcorantes)
Es posible que te estés preguntando sobre el uso de sustitutos del azúcar al cocinar u hornear. ¿Puedes usarlos y de ser así, qué funciona mejor?
¿El Banano (Plátano) es Bueno Para la Diabetes?
Si tienes diabetes, es posible que te sientas confundido en lo que respecta a la fruta. ¿Qué pasa con los plátanos (bananas)? ¿Deberías evitarlos si tiene diabetes?
Product Review: WW Scale by Conair
The WW Scale by Conair is so much more than your run-of-the-mill bathroom scale…
Be Heart Smart: Know Your Numbers
People with diabetes are more likely to have heart disease than those without diabetes. Get heart smart and learn about cardiovascular goals…
Product Review: Dorot Crushed Garlic Cubes
Peeling and chopping garlic can be somewhat of a chore. And what do you do if you don’t have a fresh clove of garlic? That’s where Dorot Crushed Garlic Cubes come in!
Stopping Stress Eating in Its Tracks
If you find yourself frequently turning to food for comfort when times are tough, read on to find ideas to try to help you end emotional eating…
Product Review: Cascadian Farm Organic Diced Onions, Celery & Carrots Mirepoix
Wintertime means soup time! Speed things up with Cascadian Farm Organic Diced Onions, Celery & Carrots Mirepoix…
Common Diabetes Medication Mistakes
If you have diabetes, taking medication may be part of your daily routine. Let’s take a look at some of the common “mishaps” that can occur…
Product Review: Copper Compression Copper Arch Supports
Common foot ailments can cause pain and discomfort, and can impact your quality of life. Copper Compression Copper Arch Supports can help!
Product Review: Figrol Portable Mini Humidifier
You might have a humidifier in your bedroom for sleeping, but what about during the day when you’re working or driving in your car? Answer: The FIGROL portable mini cool mist humidifier…
Diabetes and Carbohydrate: Clearing Up Carb Confusion
Whether you’ve chosen to go the low carb route or to incorporate carb foods in your eating plan, making sense of carbs can sometimes be tricky. Let’s see if we can cut through some of this carb confusion…
Product Review: Philips SmartSleep Sleep and Wake Up Light
Wake up feeling energized and fall asleep faster with the Philips SmartSleep Sleep and Wake Up Light. Clinically proven to improve your sleep routine…
Adaptogens for Stress Relief
What are adaptogens and are they something you should try?
Does Diabetes Hurt Your Heart?
Learn how diabetes can affect your heart, including signs and symptoms of possible heart problems, as well as what you can do to keep your heart healthy…
Product Review: Moliy Wooden Spurtles
If you’re looking for the perfect gift for your favorite cook (maybe yourself?), consider a spurtle. A spurtle is a wooden tool that originated in Scotland…
Exercising During the COVID-19 Pandemic
One of the diabetes self-care behaviors that has likely taken a “hit” this year is physical activity. Get tips for exercising safely during the COVID-19 pandemic…
Product Review: Grill Armor Extreme Heat Resistant Oven Gloves
What better gift to yourself than taking good care of your hands (especially if you have neuropathy) with Grill Armor Extreme Heat Resistant Oven Gloves…
Lesser-Known Effects of COVID-19
There are some lesser-known effects of COVID-19, including symptoms, costs and emotional impacts. What are they? And what can you do about them? Read on…
Product Review: Zwilling Pro 6-inch Chef’s Knife
Now that you’re staying home and cooking more, isn’t it time that you treated yourself to a nice — make that great — chef’s knife? The Zwilling Pro 6-inch Chef’s Knife is a small but worthwhile investment…
Strengthening Your Immune System for a Healthy Winter
It’s important to give your immune system the support it needs to keep you and healthy over the winter. Read on to learn how…
Product Review: Oatly Oatgurt Plain
Feeling left out while others enjoy yogurt because you’re lactose intolerant or vegan? Don’t feel left out: try Oatly Oatgurt Plain!
Holiday Health Tips: Overcoming Hurdles Using Self-Care Behaviors
Everyone faces holiday hurdles. Use these self-management behaviors to help you and hopefully have an enjoyable holiday season, this year and every year…
Product Review: Aculief
If you suffer from headaches and are looking for alternatives to medication, consider Aculief Wearable Acupressure for relief…
Product Review: Carbquik Biscuit and Baking Mix
The holiday season is fast approaching, which means baking all sorts of goodies and treats. But those goodies and treats may seem out of reach if you have diabetes…
Blood Sugar Tracking Benefits
An important part of managing your diabetes is knowing — and understanding — how it’s doing…
Product Review: Dr. PAWPAW Multipurpose Soothing Balm
If your skin, hands, lips or hair are looking or feeling parched, it’s time for some moisturizing relief. Dr. PAWPAW Multipurpose Soothing Balm is not just any balm…
Diabetes and Lung Health
Since we’re still in the midst of the coronavirus pandemic, it’s as good a time as any to focus on steps that you can take to make sure your lungs are as healthy as they can be…
Product Review: Tea Forte Single Steeps Tea Chest Sampler
There are so many reasons to enjoy a hot cup of tea. Whatever your reasons are, you’ll be sure to appreciate Tea Forte’s Single Steeps Tea Chest Sampler…
Endocrinologists for Diabetes
Many people with diabetes also have an endocrinologist as part of their team. But what exactly is an endocrinologist? And what does an endocrinologist treat?
Product Review: Foot Health Cold/Hot Therapy Socks
If your feet are aching or sore from neuropathy, arthritis, plantar fasciitis, sprains or just from being on your feet all day, give Foot Health Cold/Hot Therapy Socks a try…
Product Review: AZO Urinary Tract Infection Test Strips
If you’ve had UTIs before and think you may have one now, AZO Urinary Tract Infection Test Strips can save time and help you get the right treatment faster…
¿Qué Está Tratando De Decir el Color De La Orina?
El color, el olor y la consistencia de su orina pueden brindarle a usted y a su médico información útil sobre lo que podría estar sucediendo en su cuerpo…
Product Review: ProsourceFit Acupressure Mat and Pillow Set
If you’re looking for an easy, inexpensive way to ease aches, pains, stiffness and overall stress, give the ProsourceFit Acupressure Mat and Pillow set a try!