
Product Review: Think Jerky
PublishedIf you thought jerky was just some packaged salty snack sold at gas stations and convenience stores, you haven’t given Think Jerky a try!
A Registered Dietitian and Certified Diabetes Educator at Good Measures, LLC, where she is a CDE manager for a virtual diabetes program. Campbell is the author of Staying Healthy with Diabetes: Nutrition & Meal Planning, a co-author of 16 Myths of a Diabetic Diet, and has written for publications including Diabetes Self-Management, Diabetes Spectrum, Clinical Diabetes, the Diabetes Research & Wellness Foundation’s newsletter, DiabeticConnect.com, and CDiabetes.com
Amy Campbell, MS, RD, LDN, CDCES on social media
If you thought jerky was just some packaged salty snack sold at gas stations and convenience stores, you haven’t given Think Jerky a try!
Right now, there are a lot of reasons to feel stressed. An easy way to improve your sleep and banish stress is to use a weighted blanket…
Es posible que te estés preguntando sobre el uso de sustitutos del azúcar al cocinar u hornear. ¿Puedes usarlos y de ser así, qué funciona mejor?
Si tienes diabetes, es posible que te sientas confundido en lo que respecta a la fruta. ¿Qué pasa con los plátanos (bananas)? ¿Deberías evitarlos si tiene diabetes?
The WW Scale by Conair is so much more than your run-of-the-mill bathroom scale…
Peeling and chopping garlic can be somewhat of a chore. And what do you do if you don’t have a fresh clove of garlic? That’s where Dorot Crushed Garlic Cubes come in!
If you find yourself frequently turning to food for comfort when times are tough, read on to find ideas to try to help you end emotional eating…
Wintertime means soup time! Speed things up with Cascadian Farm Organic Diced Onions, Celery & Carrots Mirepoix…
Common foot ailments can cause pain and discomfort, and can impact your quality of life. Copper Compression Copper Arch Supports can help!
You might have a humidifier in your bedroom for sleeping, but what about during the day when you’re working or driving in your car? Answer: The FIGROL portable mini cool mist humidifier…
Whether you’ve chosen to go the low carb route or to incorporate carb foods in your eating plan, making sense of carbs can sometimes be tricky. Let’s see if we can cut through some of this carb confusion…
Wake up feeling energized and fall asleep faster with the Philips SmartSleep Sleep and Wake Up Light. Clinically proven to improve your sleep routine…
What are adaptogens and are they something you should try?
If you’re looking for the perfect gift for your favorite cook (maybe yourself?), consider a spurtle. A spurtle is a wooden tool that originated in Scotland…
One of the diabetes self-care behaviors that has likely taken a “hit” this year is physical activity. Get tips for exercising safely during the COVID-19 pandemic…
What better gift to yourself than taking good care of your hands (especially if you have neuropathy) with Grill Armor Extreme Heat Resistant Oven Gloves…
There are some lesser-known effects of COVID-19, including symptoms, costs and emotional impacts. What are they? And what can you do about them? Read on…
Now that you’re staying home and cooking more, isn’t it time that you treated yourself to a nice — make that great — chef’s knife? The Zwilling Pro 6-inch Chef’s Knife is a small but worthwhile investment…
It’s important to give your immune system the support it needs to keep you and healthy over the winter. Read on to learn how…
Feeling left out while others enjoy yogurt because you’re lactose intolerant or vegan? Don’t feel left out: try Oatly Oatgurt Plain!
Everyone faces holiday hurdles. Use these self-management behaviors to help you and hopefully have an enjoyable holiday season, this year and every year…
If you suffer from headaches and are looking for alternatives to medication, consider Aculief Wearable Acupressure for relief…
The holiday season is fast approaching, which means baking all sorts of goodies and treats. But those goodies and treats may seem out of reach if you have diabetes…
If your skin, hands, lips or hair are looking or feeling parched, it’s time for some moisturizing relief. Dr. PAWPAW Multipurpose Soothing Balm is not just any balm…
Since we’re still in the midst of the coronavirus pandemic, it’s as good a time as any to focus on steps that you can take to make sure your lungs are as healthy as they can be…
There are so many reasons to enjoy a hot cup of tea. Whatever your reasons are, you’ll be sure to appreciate Tea Forte’s Single Steeps Tea Chest Sampler…
If your feet are aching or sore from neuropathy, arthritis, plantar fasciitis, sprains or just from being on your feet all day, give Foot Health Cold/Hot Therapy Socks a try…
If you’ve had UTIs before and think you may have one now, AZO Urinary Tract Infection Test Strips can save time and help you get the right treatment faster…
El color, el olor y la consistencia de su orina pueden brindarle a usted y a su médico información útil sobre lo que podría estar sucediendo en su cuerpo…
If you’re looking for an easy, inexpensive way to ease aches, pains, stiffness and overall stress, give the ProsourceFit Acupressure Mat and Pillow set a try!
Before you head to the supermarket to stock up on almond milk, it’s important to evaluate the various types, as not all are healthy choices…
Colder nights lie ahead, and what better way to warm up with a nice cup of tea? The Republic of Tea People’s Green Tea has a delicate, refreshing flavor…
Noise is a big factor in being able to sleep. If you toss and turn at the slightest shift in sound, give the HoMedics SoundSpa white noise machine a try…
For many people, peanut butter is a staple. But is peanut butter all that it’s hyped up to be? And how does it affect your diabetes, if at all?
The Instant Pot Diabetes Cookbook: Simple Recipes for Healthy Home Cooking is full of recipes that are easy to prepare, thanks to step-by-step directions, and come with the nutrition breakdown so that you know exactly what you’re getting…
If you’re dealing with back pain from sitting for long periods at work or school, it’s time to give the Egg Sitter Support Cushion a try…
What if you eat vegan or are trying to just eat more plant-based, overall? No worries! There’s a sausage for you…
While you might be eager and excited to get back to work after being cooped up at home for a long time, you might also be anxious and concerned, especially if you have diabetes…
Sharp knives make all the difference when it comes to cooking and meal preparation. Inexpensively sharpen your knives with the KitchenIQ 2-Stage Knife Sharpener…
Dizziness is one of the most common reasons that people visit their providers, and according to Timothy Hain, MD, it affects about 15% of the population…
If you spend your nights tossing and turning and pulling up, then throwing off your blanket, the Elegear Revolutionary Cooling Blanket is for you!
There’s room in your eating plan to eat ice cream and other frozen treats if you so choose. But how? And what are the best ice cream choices if you have diabetes?
Hot, sticky summertime weather is enough to deal with without having to manage uncomfortable rubbing and chafing between your thighs, under your arms or on your feet…
With summer in full swing it’s as a good a time as any to take a “deeper dive” into the realms of water…
With so many of us spending our days (and nights) hunched over a computer, tablet or smartphone, it’s no wonder we’re plagued with stiff necks and sore, achy shoulders…
Coronavirus hasn’t gone away — and probably won’t — but strides have been made in learning more about the virus, as well as newer treatments. ..
If you’re looking for a meal replacement or an option for healthy snacks, look no further than Splenda Diabetes Care Shakes…
Is there anything better than a thick slice of cold watermelon on a hot summer’s day? In terms of refreshment, watermelon just can’t be beat…
It’s not so easy to cook veggies or other small items, such as shrimp and shellfish, on the grill. BBQ Dragon has a solution for that: the Rolling Grill Basket…
Yogurt is one popular food – just head to the dairy case in your local grocery store and you may be amazed at the multitude of brands and varieties that line the shelves. But is it a food that people with diabetes can or even should eat?
One of the highlights of summer is a cold, refreshing glass of lemonade, but finding a good-tasting sugar-free lemonade isn’t an easy task. Luckily, your search is over…
You want that summertime glow – but without the harmful effects of the sun’s damaging rays. And you want to get that glow with a product that is easy and efficient…
Warmer weather means you may be enjoying the great outdoors more, exercising, playing golf or tennis, or doing yard work. Unfortunately, all of that activity increases the chances of injury or a strained muscle…
If you’re tired of throwing out produce because it’s gone bad, well, you should be! Forget about foil and plastic wrap to store your produce. Instead, switch to Happy Sales food keepers…
If you’ve given up on wearing your sneakers because you struggle to tie them, you’re in luck! You can easily turn your tie shoes into slip-on shoes, thanks to Homar No Tie Shoelaces…
This year, summer will likely be very different for most of us, thanks to the COVID-19 pandemic. But what probably won’t change are the long, lazy, hot days — and the accompanying nuisances that can make this time of year uncomfortable and sometimes even dangerous for people who have diabetes…
It’s hot outside and you’re craving something cool and sweet that won’t break your carb budget and send your blood sugars soaring. Fortunately, you have choices!
Claims abound on how apple cider vinegar can help to lower blood sugars, as well as promote weight loss. But are these claims all hype?
If your experience with tahini is limited to hummus, then you’re missing out on just how good this sesame seed paste is for so many other purposes…
Staying at home due to COVID-19 has been a challenge for all of us, and weight gain is an unforeseen consequence that many people are now dealing with…
Wearing sunscreen is a must any time of year, but now that the warmer weather is here, it’s more important than ever to slather on the sunscreen…
Some purported coronavirus “remedies” can be downright harmful, if not fatal. Let’s de-bunk some of the current coronavirus myths out there…
Around the holidays, a question that often comes up for those with diabetes is, “Can I drink alcohol?” It’s a perfectly reasonable question — after … Read More “Diabetes, Alcohol and the Holidays: Tips to Stay Safe”
If you’re one of the people who has a love-hate relationship with the holidays, you’re not alone. The season brings family and friends together, and … Read More “Type 1 Diabetes: Master Holiday Health Pitfalls”
It’s never fun to think about kidney disease (or any type of diabetes complication, for that matter), but taking steps now can go a long … Read More “Kidney Disease: Your Seven-Step Plan for Prevention”
Air purifiers have been shown to help you breathe easier. Blueair’s Blue Pure 411 Air Purifier is ideal for small to medium-sized rooms…
First, the good news. People, in general, are living longer. And people who have diabetes can and do live long, healthy lives. Now, the not-so-good … Read More “Nine Tips to Keep Your Memory With Type 1 Diabetes”
Skin health is important not just so that you can look good, but also because it can prevent problems from forming, such as infections. You … Read More “Diabetes and Skin Care: Tips to Keep Your Skin Healthy”
Dryness, itchiness, flakiness and redness are all common conditions that can affect your skin, and it’s especially important to pay attention to your skin when … Read More “Diabetes and Skin Care: Common Conditions”
What’s the deal with breakfast, anyway? After all, it’s just a meal. But of all of the “three squares,” breakfast seems to be the meal … Read More “What Should You Eat for Breakfast If You Have Type 1 Diabetes?”
Americans like — make that “love” — to go out to eat, so much so that, on average, we eat out 4.9 times per week, … Read More “Eating Out With Diabetes: Making the Best Menu Choices”
Potatoes are so popular that, according to the Maine Potato Board, they’re the “second most consumed food in the United States…”
Insulin is s a life-saving drug — people who have type 1 diabetes depend on it to survive. Read on to find out more about … Read More “Insulin: What You Need to Know”
The word “insulin” can instill fear in many people who have or who are at risk for diabetes. Some of the beliefs around insulin are … Read More “What Does Insulin Do?”
When it comes to giving yourself insulin, it’s important to know that you have options. The process of giving yourself insulin is called insulin delivery. … Read More “Ways to Inject Insulin: Syringes and Pens”
Wishing you could eat yogurt, but dairy isn’t for you? Now you have a tasty, dairy-free option to try: Kite Hill Blissful Creamy Coconut Milk Yogurt…
There has been recent news of a coronavirus meat shortage. Under these circumstances, how can you ensure that you get enough protein in your meals?
If you have difficulty falling or staying asleep, you’ve no doubt tried a sleep mask or two. Say goodbye to sleep masks that just don’t work, and say hello to the Manta sleep mask!
Everyone is touting a way to “boost” immunity. But what does this mean? And is it even possible or desirable to do this, especially if you have diabetes? Let’s separate fact from fiction…
Constant hand washing can wreak havoc on your hands. Give them some tender loving care with Gloves in a Bottle Shielding Lotion…
Are you recently diagnosed and wondering if eggs are good for diabetes? Find out if they are all they’re cracked up to be…
If you enjoy cooking and baking, you probably know that many recipes call for eggs. But what do you do if you’re allergic to eggs? Or are having a hard time getting eggs at your grocery store?
During times of crisis and stress, your day-to-day schedule and routine can get disrupted, and that’s to be expected. If you’ve been thrown off a bit (and who hasn’t?), here are some suggestions for helping you get back on track…
The high-quality Atahana Premium Jade Roller and Gua Sha (massage tool) are 100% real jade and are hand-cut from Xiuyan jade…
What triggers the immune system to go haywire, leading to type 1 diabetes? Learn what your immune system does, how it works, and how things can go wrong.
If dragging out your bulky blender and a complex cleaning process are chores you could do without, you’ll love the Oberly Portable Blender!
It’s scary to be venturing out right now. Is it possible to do so while staying safe? Get expert tips for safe grocery shopping during the coronavirus pandemic…
Now more than ever, planning meals has become a priority for all of us. To help you plan your meals and organize your shopping list, turn to the Weekly Meal Planner…
In your search for a sweetener that won’t raise your blood sugars, you come across that bottle of honey tucked away in your cupboard. And you wonder if this golden nectar is an option…
If you don’t want to deal with the hassle of a coating that comes off over time, you’ll love the Zwilling Madura Plus Forged 10-inch nonstick fry pan…
These days, everyone is feeling on edge. The coronavirus pandemic has affected all of us, and some of us more than others…
Is carrying a water bottle not practical when you’ve got so many other things to lug around? Problem solved with the Okitry Collapsible Water Bottle!
Here are some tips that can help you ensure that you and your family eat healthy and tasty meals and snacks while dealing with the coronavirus pandemic…
The Linenspa Convoluted Gel Swirl Egg Crate Memory Foam Mattress Topper is a lightweight, breathable egg-crate memory form that relieves aches and pains…
Fruit is pretty much all carbohydrate, and carbohydrate raises blood sugar levels. So, the logical reasoning is that fruit raises blood sugar, therefore, fruit is “bad.” But is that really true? And what about bananas — should you avoid those if you have diabetes?
If you have a chronic condition, such as diabetes, you might be wondering if coronavirus poses an additional threat, and what you can do to protect yourself…
Not everyone with diabetes has to wear special socks, but if you have any foot issues, it’s important. Here’s where the Diabetic Sock Club comes in…
People who have type 1 diabetes are more likely to have another autoimmune disorder, as well, such as celiac disease, Graves’ disease, rheumatoid arthritis or Addison’s disease…
Do you really need another appliance taking up room in your kitchen? Probably, if it’s the Instant Pot DUO60 Pressure Cooker…
Oatmeal is a popular breakfast choice for many people who want something healthy and relatively fast to prepare to start off the day…
TRUEplus Soft Tabs Glucose Tablets are softer and chewier than traditional glucose tablets. And they come in less traditional flavors, too…
Looking to improve your cardiovascular health? In the spirit of February and Heart Month, here are some red foods to help keep your heart healthy!
Headaches can be the worst. You need relief, and fast. If this sounds like you, give Migrastil Migraine Stick Roll On a try…
Pain from diabetic neuropathy can range from mild to debilitating. DiabetAid Pain & Tingling Relief Lotion contains 0.025% capsaicin to provide relief…
If you have type 1 diabetes, you might be curious if vegetarian or vegan eating is a) OK and b) beneficial to managing your diabetes…
The thought of slipping icy sidewalks can quickly derail any thoughts of going out for your daily walk. But never fear, STABILicers are here!
With everyone weighing in on what’s good and bad for you, it can be hard to separate food fact from fiction. Let’s clear up five common food myths!
You love your morning coffee, but maybe you’re not so sure what to use for a creamer. If you dislike the taste of non-dairy creamers and can’t tolerate milk, cream or half and half, what else is there? Well, there’s Califia Farms Unsweetened Almondmilk Creamer…
What can and can’t you eat if you have diabetes? That’s one of the top questions that dietitians are constantly asked, and rightly so…
Earth Balance Organic Whipped Buttery Spread is a vegan, non-GMO, organic spread with a light, airy texture and a smooth, buttery flavor…
Good nutrition can play a key role during the time before and after menopause, helping to possibly alleviate some of the more unpleasant symptoms…
Relaxation therapies such as halotherapy and float therapy have recently become more mainstream. Should you try them? And are they safe?
Winter is coming, and as the seasons change, so can managing your diabetes. Get our expert diabetes winter tips to maintain your health in the cold weather…
Este tabla de los niveles de azúcar en la sangre muestra los niveles normales de glucosa en la sangre antes y después de las comidas…
Looking back over the past decade, it’s pretty amazing how far diabetes innovation has come. Let’s take a look at some of the top diabetes discoveries and developments over the past 10 years.
La respuesta a la pregunta de cuál es un nivel normal de azúcar en la sangre es la siguiente…
Curious about whether diabetes, alcohol and the holidays mix? Stay safe and have a happy and healthy holiday season with these expert recommendations…
It’s hard enough to manage diabetes on a daily basis without having to worry about possible complications. However, one of the most serious acute complications … Read More “DKA: What to Know and How to Deal”
With type 1 diabetes, much of the focus centers around insulin. But there’s another hormone to know about, and that’s glucagon…
One of the most common side effects of taking insulin is hypoglycemia, or low blood sugar. Hypoglycemia can be mild, moderate or severe…
Living with type 1 diabetes and wondering about inhaled insulin or insulin pumps? Let’s take a look at both of these delivery methods…
When it comes to giving yourself insulin, it’s important to know that you have options. Here, we’ll take a closer look at insulin syringes and insulin pens…
How do you choose the best insulin for you from among the different varieties available? Learn about insulin types from a Certified Diabetes Educator Amy Campbell…
Being told that you have type 1 diabetes can be a blow and being told that you must inject insulin to stay alive can be equally as difficult. But there are ways you can address your fears. Try these expert tips…
Have you recently been diagnosed with type 1 diabetes? Living with type 1 diabetes is definitely doable. These four tips can help.
Wondering what you should eat for breakfast if you have diabetes. Get some tasty options from Certified Diabetes Educator and Registered Dietitian Amy Campbell…
Get expert answers to top type 1 questions from Certified Diabetes Educator and Registered Dietitian Amy Campbell…
This blood sugar chart shows normal blood glucose levels before and after meals and recommended HbA1c levels for people with and without diabetes…
Ramadan is a month-long period in the Islamic faith during which Muslims abstain from eating and drinking between dawn and dusk in order to enhance spiritual awareness and self-discipline…
Urine is a waste product that contains breakdown products. So, what is your urine telling you about your health? Find out some possibilities here…
Is the Mediterranean diet really something you should consider following? And is it OK if you have diabetes? The answer to both of these questions is “yes…”
There are a number of ways to get your A1C down. Here’s a rundown of steps that can work for lowering A1C levels naturally…
The aim of diabetes treatment is to bring blood sugar (“glucose”) as close to normal as possible. What is a normal blood sugar level? Find out here…