Bloating Causes, Prevention, and Treatment
Bloating is when your stomach (belly) is full, or distended, and tight. Learn about bloating causes, prevention, and treatment…
Amy Campbell, MS, RD, LDN, CDCES
A Registered Dietitian and Certified Diabetes Educator at Good Measures, LLC, where she is a CDE manager for a virtual diabetes program. Campbell is the author of Staying Healthy with Diabetes: Nutrition & Meal Planning, a co-author of 16 Myths of a Diabetic Diet, and has written for publications including Diabetes Self-Management, Diabetes Spectrum, Clinical Diabetes, the Diabetes Research & Wellness Foundation’s newsletter, DiabeticConnect.com, and CDiabetes.com
Amy Campbell, MS, RD, LDN, CDCES on social media
Your Cholesterol Questions Answered
When it comes to cholesterol, there’s a lot to know — and making sense of cholesterol can be tricky. Let’s get your cholesterol questions answered…
Eight Flu Shot Facts and Fallacies
Time to get your flu shot! People who have type 1, type 2, or gestational diabetes are strongly encouraged to get an annual flu vaccine (shot)…
Product Review: HEETA Scalp Massage Brush
If you suffer from dandruff, thinning hair, or hair loss, you need a scalp massage brush…
Should You Take Aspirin?
Aspirin is a versatile medicine that, these days, is often taken for reasons other than a headache. Is aspirin safe to take? And should you take it?
What to Know About Insomnia
If you have trouble falling asleep or staying asleep, or you find yourself waking up too early and not able to get back to sleep, you may have insomnia…
Is Pumpkin Good for Diabetes?
It’s that magical time of year — the time when suddenly everything is pumpkin flavored! But what about plain old pumpkin? Is it good for you? And if so, how do you fit it into your eating plan?
Product Review: Pumpkin Spice RXBAR
Can’t get enough of pumpkin? Yearning for a healthier alternative to pumpkin pie? If so, this snack bar has your name on it!
Keeping Your Lips Healthy
You may not give much thought to your lips unless a problem arises, such as a cut or cracking. Our lips do serve a purpose, so it’s important to give them some TLC!
Time for an “Exercise Snack”?
Maybe it’s time to think about and approach exercise in a different way. Let’s make physical activity more appealing and even something to look forward to doing!
Product Review: CeraVe Acne Control Cleanser
You can beat acne by giving your skin a fighting chance, thanks to CeraVe Acene Control Cleanser, a trusted name in skincare…
What Is Colorectal Cancer and How Can You Lower Your Risk?
According to the CDC (Centers for Disease Control and Prevention), “Not counting some kinds of skin cancer, colorectal cancer is the third most common cancer in men and women…”
Type 2 Diabetes Remission — Can It Be Done?
The terms “cure,” “reversal,” and “remission,” are frequently used interchangeably when it comes to type 2 diabetes. Is remission of this condition possible?
Why Do I Have Acne?
Your teenage years may be behind you, but lo and behold — you now have acne! Why is this happening? Does it have anything to do with diabetes? And most importantly, how do you get rid of it?
Product Review: VENO Insulated Grocery Bags
With the cost of food skyrocketing, you need to protect your investment when you go shopping! Insulated grocery bags help keep food at a safe temperature until you get home…
Are Walnuts Good for Diabetics?
Walnuts often gets less attention than other types of nut, but it’s time to give walnuts a second look and think about incorporating them into your diet…
Vitamin C: Are You Getting Enough?
If you’re like many people, you probably don’t think too much about vitamin C. But this vitamin is worth paying attention to, since it plays so many roles in the body…
Product Review: Geloo Silicone Sponges
Your kitchen sponge harbors more germs than your toilet. And we don’t have to tell you that germs spell sickness and disease for humans and pets, too. Ditch the sponge and switch to Geloo silicone sponges…
Can People With Diabetes Drink Energy Drinks?
Energy drinks are one of the fastest growing products in the beverage market. Can people with diabetes drink them? Learn more here…
Can Diabetes Cause Constipation?
Being constipated is nothing to be ashamed or embarrassed about. Can diabetes cause constipation? Get answers here…
Learn About Lyme Disease: Are You at Risk?
You’ve probably heard of Lyme disease, and maybe you’ve even had it. What exactly is Lyme disease, and what causes it? And does having diabetes put you at risk?
Product Review: Good Good Jam
Missing your morning toast or English muffin with a spread of jam? You don’t have to, thanks to Good Good jams and jellies…
Are Food Exchanges for You?
Maybe you were given an “exchange” diet or meal plan when you were diagnosed with diabetes. What are these exchanges? And can they be helpful for you?
Pins and Needles in Hands or Feet
Have you ever felt a “pins and needles” sensation in your hands or feet? This tingling, burning or prickling feeling is called paresthesia…
Diabetes-Friendly Foods: Top Picks
If you’re looking for some new snack ideas or have been searching high and low for lower-carbohydrate products, look no further…
Product Review: Stur Liquid Water Enhancer
What if you’re not a big fan of water? Don’t give up on it — flavor it, instead, with Stur Love Water Naturally liquid water enhancer…
Diabetes: Types, Signs, and Symptoms
Diabetes is a chronic condition that occurs when your blood glucose (sugar) is too high. Right now, there is no cure for diabetes, but there are effective ways to manage it and live a healthy life…
Does Diabetes Cause Hair Loss?
Everyone loses some hair every day. That may seem surprising, but the reality is that people shed between 50 and 100 hairs each day…
Are Grapes Good for Diabetics?
Grapes are a favorite fruit of many people and are consumed in a number of forms. However, they are often maligned, especially when it comes to diabetes. Can you eat grapes if you have diabetes?
Product Review: Pop Bitties Ancient Grain Chips
Pop Bitties Ancient Grain Chips are light, crunchy air-popped chips made from 100% whole-grain sorghum, brown rice, quinoa, and chia seeds…
Signs of Dehydration
Dehydration happens when you lose more fluids than you are taking in, and your body doesn’t have enough fluids to work properly. Dehydration is associated with certain illnesses and even death…
Ketoacidosis vs Ketosis: What’s the Difference?
You might be curious about ketones, and for very good reasons. What are ketoacidosis and ketosis, and do you need to worry about them?
Product Review: 365 Avocado Chunks
Now you can always have ripe avocado that’s ready for your favorite dishes and snacks, thanks to 365 by Whole Food Markets Avocado Chunks…
Staying Sharp: Seven Ways to Keep Your Brain Healthy
unfortunately, people with diabetes are at risk of developing cognitive impairment. Luckily, there are steps that you can take to help your brain stay healthy and hopefully ward off mental decline…
Metformin and B12 Deficiency
A potential downside of taking metformin is the link between long-term use and vitamin B12 deficiency. Learn why this is and what you can do…
Heart Rate Chart: Understand Your Heart Rate
You might also be curious to know the difference between pulse and heart rate, and what your target heart should be if you are exercising. Find out more with this heart rate chart…
Product Review: Manitoba Harvest Hemp Hearts Shelled Hemp Seed
Need a break from chia or flax seeds? How about giving hemp seeds a try?
Lifestyle Changes to Manage Acid Reflux
Acid reflux occurs when the contents of your stomach come back up into your esophagus. Find out steps you can take to cool the burn…
Feeling Fatigued? Here’s How to Fight It
A common side effect of having diabetes is feeling fatigued. Learn why this happens and what you can do about it…
Salt Facts
Which is the best type of salt to use? Can you use salt if you have high blood pressure? Find out salt facts here…
Product Review: ThermoPro Digital Thermometer
Thanks to the ThermoPro Digital Thermometer, you can easily tell if your foods are cooked to a safe temperature…
Summertime Superfruits
You might be very surprised that many fruits have a low glycemic index (GI). Learn about some summertime superfruits…
Can Diabetics Eat Hemp Seeds and Hemp Seed Oil?
You might be curious about hemp seed or hemp seed oil. More and more food products contain hemp seed or hemp seed oil. But what are they? And are they safe to consume?
Diabetes and NAFLD
Learn about NAFLD, a lesser-known diabetes complication, along with steps that you can take to avoid or even reverse it…
Product Review: GaiaTop Personal Neck Fan
Wish you could stay cool no matter where you go or what you do? You can, with the GaiaTop Personal Neck Fan…
GLP-1 Agonists: Getting to Know These Diabetes Drugs Better
If you have type 2 diabetes, it’s good to know that there are many treatment options to choose from. One choice is the GLP-1 agonists…
Find Out About Fiber: What It Is and Why You Need It
What does fiber really do for us? How much do we need? And, how does fiber impact diabetes?
Losing Weight Without Feeling Hungry: Eight Tips
How can you stick with a weight-loss plan without feeling hungry all the time? Here are suggestions to help keep the “horrible hungries” at bay!
Product Review: Sport-Brella Versa-Brella
No matter where you are this summer, take along the Sport-Brella Versa-Brella to shield you from the sun’s damaging ultraviolet rays…
Why You Need Prebiotics and Probiotics
Probiotics and prebiotics are both essential when it comes to supporting a healthy gut, or digestive tract…
Can People With Diabetes Drink Beer?
Is beer okay to drink, especially if you have diabetes? Does it have any effect on blood sugars? Read on to learn more…
Statin Alternatives: Other Medications That Can Lower Cholesterol
Some people may have side effects from or choose not to take a statin. Let’s looks at some other options in these situations…
Product Review: Schoolyard Snacks Cheddar Cheese Keto Puffs
Schoolyard Snacks Cheddar Cheese Keto Puffs will bring back fond memories — without the guilt or the carbs…
Diabetic Alert Dogs
Considering a diabetic alert dog? Read on to learn more about these special dogs and to find out if you could benefit from having one…
Skin Cancer: Types, Risk Factors, Prevention, and More
Some research indicates that people with diabetes may have a higher risk of skin cancer. Learn about risk factors, symptoms, prevention, and more…
Product Review: Teva Women’s Tirra Sandal
If you have diabetes, you know that wearing the proper footwear is particularly important to protect your feet. If you’re in the market for summer sandals, check out Teva Women’s Tirra sandals…
Easy Ways to Boost Your Protein Intake
How much is enough protein? And what are some ways to get this nutrient in your diet? Learn about optimizing protein intake and good dietary sources…
Carb Foods to Avoid With Diabetes
Having diabetes doesn’t mean you have to give up everything you love to eat, but it does involve learning how foods impact your blood sugars…
Is Alpha Lipoic Acid Good for People With Diabetes?
What is alpha lipoic acid, and is it good for people with diabetes? Learn about sources, side effects, possible benefits, and more…
Product Review: YUP! 1% Low Fat Ultra-Filtered Milk
If you avoid milk because of a lactose intolerance or because you’re worried about the carbs, perhaps you need to try Fairlife Yup! 1% Low Fat Ultra-Filtered Milk…
What is the Best Diet for Diabetes?
Living with and managing diabetes is challenging for most people who have this condition. Learn how to figure out a game plan that works for you…
Getting Started With Carb Counting
Understanding what carbohydrates are, as well as how to successfully fit them into your eating plan, will make it a lot easier to keep your blood sugars within your target range…
Does Insulin Expire?
Common questions that frequently pop up for people with diabetes are: Does insulin expire? And can you use your insulin if it’s expired?
Product Review: Mellanni Microfiber Sheet Set
Should buying quality sheets mean taking out a second mortgage? No, not if you buy Mellanni microfiber sheets…
Staying Hydrated
Keeping up with your fluid intake is important, especially when you have diabetes. Read on to learn why!
Common Causes of Diabetic Foot Pain
People with diabetes are at risk of developing a number of different foot problems. Medical issues, poorly fitting shoes, and injury are all potential causes of foot pain. Let’s take a closer look at some of the causes and what you can do…
Dairy Foods for Diabetes
Dairy foods have a number of health benefits that are important for people who have diabetes. Let’s take a look!
Product Review: PeaTos Fiery Hot Crunchy Curls
In the mood for a healthy, crunchy snack with a little zest? Grab a bag of PeaTos Fiery Hot Crunchy Curls! No, these aren’t junk food…
Ways to Boost Nitric Oxide
There are ways that you can ensure that your body has enough nitric oxide (NO), including eating certain foods and staying active…
Treating Gestational Diabetes
While gestational diabetes is serious, remember that, with proper management, you can have a healthy baby…
Nitric Oxide: What to Know
Nitric oxide plays some pretty impressive roles in the body. Find out how it relates to diabetes, heart health, cancer, and more…
Product Review: Bottle Bright Bottle Cleaning Tablets
Are you finding your water bottle nearly impossible to clean? Don’t rush out to buy a new one just yet — clean it the right way with Bottle Bright Bottle Cleaning Tablets…
Blood Pressure Chart: What Do Your Blood Pressure Readings Mean?
High blood pressure, also called hypertension, is common in people with type 1 or type 2 diabetes…
Gestational Diabetes: Are You at Risk?
Learning what your risk factors are for gestational diabetes can help you prevent it and manage it, if it should occur.,,
Blood Clots: What to Know
The best way to prevent blood clots is to understand what causes them and then take steps to stop them from happening…
Product Review: McCormick Produce Partners Spicy Great Guacamole Mix
Is guacamole one of your favorites? We think it’s pretty great, too. And so does McCormick Produce Partners Spicy Great Guacamole Mix…
Weight-Loss Plateaus: Why They Happen and What to Do About Them
Why do you suddenly stop losing weight when you’re doing everything “right”? Learn about reasons for a weight-loss plateau and what you can do about it…
Diabetes and Headaches: What’s the Link?
People who have diabetes can get headaches for a variety of reasons, but fortunately, there are ways to treat and manage them…
Diabetic Macular Edema (DME): Symptoms, Treatment, Prevention
According to the National Eye Institute, “Macular edema is the build-up of fluid in the macula, an area in the center of the retina.” Learn about symptoms, treatment, and prevention…
Product Review: Harney & Sons Fruit Tea Sampler
In a world full of sugar-laden drinks that can spike your blood sugar, finding something carb- and sugar-free to sip on that actually tastes good can be tricky…
What To Eat if You Have Gastroparesis
Gastroparesis is a condition in which the stomach takes too long to empty food into the small intestine. If you have this condition, there are certain foods that can provide you with nutrition while minimizing symptoms…
Are Smoothies Good for Diabetics?
What’s in a smoothie? And if you have diabetes, how will a smoothie affect your blood sugars? Find out if smoothies are good for diabetes…
Best Ways to Treat Low Blood Sugar
If you take insulin or certain types of diabetes pills, there’s a good chance that somewhere along the line, you’ve had hypoglycemia, or low blood sugar. Read on to learn about the best ways to safely treat hypoglycemia…
Product Review: Bug Bite Thing
Getting a bug bite can quickly put a damper on an enjoyable time. If you do get bitten, there’s now a way to fight back quickly: Bug Bite Thing!
Sugar: Fact or Fiction
A lot of misinformation surrounds diabetes, especially when it comes to sugar. Let’s clear up some of that confusion and set the record straight…
Are Beans Good for Diabetics?
Beans are a food that generally don’t get much respect compared to other foods. But they’ve quietly risen to superfood status, thanks to their nutrition … Read More “Are Beans Good for Diabetics?”
What Is Lipohypertrophy?
If you give yourself insulin injections, you might eventually see or feel hard, lumpy areas under the skin. This condition is called lipohypertrophy…
Product Review: Love Grown Power O’s Original
It can be hard to find a tasty cereal that is low in sugar and that provides some decent nutrition. Check out Love Grown Power O’s Original!
Neurologists for Diabetes
Learn what a neurologist does for diabetes and why it might be helpful to have one of these specialists on your team…
What Does It Mean if You Have Protein in Your Urine?
Proteinuria is a term that means that there is an increased amount of protein in the urine. What does it mean if you haeve protein in your urine?
El Poder del Potasio
El potasio es el mineral preferido para la publicación de esta semana por varias razones: es un mineral al que las personas con problemas renales deben asegurarse de prestar mucha atención…
Product Review: Bob’s Red Mill Almond Protein Powder
With so many protein powders to choose from, how do you know which one is best for you? A trusted source is Bob’s Red Mill…
Are You Getting Enough of These Nutrients?
Here are several nutrients that you might not be getting enough of. These nutrients may play a role in managing diabetes, warding off certain diseases or complications of diabetes, or promoting overall health…
Product Review: Dove Refillable Deodorant Starter Kit
Dove has introduced their first ever refillable deodorant that keeps our planet healthy while keeping you feeling and smelling fresh…
Product Review: Whiskware Salad Dressing Shaker
Before you start concocting homemade salad dressings, make sure you have the Whiskware Salad Dressing Shaker…
Strategies for Healthy Eating With Diabetes
Whether you’re brand new to having diabetes or you’ve had it for many years, one of the areas of diabetes self-management that can be the most challenging is healthy eating…
Product Review: Arm & Hammer Simply Saline Nasal Mist
If your nose is dry, irritated or congested, it’s time to give it some much-needed TLC with Arm & Hammer’s Simply Saline Nasal Mist…
Diabetes and Asthma: Is There a Link?
Diabetes can affect many parts of the body, including the heart, kidneys and nerves. What you may not know is that diabetes can also affect your lungs and can impact how well you breathe…
Product Review: CeraVe Diabetics’ Dry Skin Relief Moisturizing Cream
If your skin has been feeling parched, you need a moisturizer. That’s where CeraVe Diabetic’s Dry Skin Relief Moisturizing Cream comes in…
¿Qué Hace la Insulina?
La insulina es una hormona. Se produce en las células beta del páncreas y una de sus funciones principales es ayudar a regular o controlar el azúcar en sangre.
Product Review: Siggi’s Plant-Based Coconut Blend
If you avoid yogurt because you can’t eat dairy products, you might feel like you’re missing out. Never fear, Siggi’s is here!
Treating High Blood Pressure
If you have diabetes, you are at risk for high blood pressure (hypertension), as well. Get tips for treating high blood pressure…
Product Review: Prodyne Fruit Infusion Flavor Pitcher
Staying hydrated is important for good health. Water just got a whole lot better tasting thanks to the Prodyne Fruit Infusion Flavor Pitcher…
What Does a Podiatrist Do for Diabetes?
A podiatrist, for many people, is a key part of the healthcare team. Learn more about what a podiatrist does and why you might need one on your team…
Product Review: O’Dang Honey Mustard Hummus Dressing
Salads starting to lose their sparkle? Maybe it’s time to switch up your salad dressing. But if the usual supermarket selections leave you less than excited, give O’Dang Honey Mustard Hummus Dressing a try…
How to Keep Your Kidneys Healthy
One of the most common complications of having diabetes is kidney disease. Learn about symptoms and how to keep your kidneys healthy…
Product Review: Self-Care: A Day and Night Reflection Journal
If life has gotten you down, a great way to help think more positively, beat stress and enjoy a sense of well-being is to keep a journal…
Product Review: Think Jerky
If you thought jerky was just some packaged salty snack sold at gas stations and convenience stores, you haven’t given Think Jerky a try!
Be Heart Smart: Habits That Can Harm Your Heart
Here are some common habits that don’t do your heart and blood vessels any good — and what you can do about them!
Cinco Formas Que la Diabetes Causa Dolores de Cabeza
Para aquellos que tienen diabetes y descubren que dolor de cabeza palpitante es más que una simple molestia pasajera, es hora de determinar las posibles causas. Echemos un vistazo a cinco formas en que la diabetes causa dolores de cabeza…
Product Review: Quility Weighted Blanket
Right now, there are a lot of reasons to feel stressed. An easy way to improve your sleep and banish stress is to use a weighted blanket…
Hornear y Cocinar con Sustitutos del Azúcar (Edulcorantes)
Es posible que te estés preguntando sobre el uso de sustitutos del azúcar al cocinar u hornear. ¿Puedes usarlos y de ser así, qué funciona mejor?
¿El Banano (Plátano) es Bueno Para la Diabetes?
Si tienes diabetes, es posible que te sientas confundido en lo que respecta a la fruta. ¿Qué pasa con los plátanos (bananas)? ¿Deberías evitarlos si tiene diabetes?
Product Review: WW Scale by Conair
The WW Scale by Conair is so much more than your run-of-the-mill bathroom scale…
Be Heart Smart: Know Your Numbers
People with diabetes are more likely to have heart disease than those without diabetes. Get heart smart and learn about cardiovascular goals…
Product Review: Dorot Crushed Garlic Cubes
Peeling and chopping garlic can be somewhat of a chore. And what do you do if you don’t have a fresh clove of garlic? That’s where Dorot Crushed Garlic Cubes come in!
Stopping Stress Eating in Its Tracks
If you find yourself frequently turning to food for comfort when times are tough, read on to find ideas to try to help you end emotional eating…
Product Review: Cascadian Farm Organic Diced Onions, Celery & Carrots Mirepoix
Wintertime means soup time! Speed things up with Cascadian Farm Organic Diced Onions, Celery & Carrots Mirepoix…
Common Diabetes Medication Mistakes
If you have diabetes, taking medication may be part of your daily routine. Let’s take a look at some of the common “mishaps” that can occur…
Product Review: Copper Compression Copper Arch Supports
Common foot ailments can cause pain and discomfort, and can impact your quality of life. Copper Compression Copper Arch Supports can help!
Product Review: Figrol Portable Mini Humidifier
You might have a humidifier in your bedroom for sleeping, but what about during the day when you’re working or driving in your car? Answer: The FIGROL portable mini cool mist humidifier…
Diabetes and Carbohydrate: Clearing Up Carb Confusion
Whether you’ve chosen to go the low carb route or to incorporate carb foods in your eating plan, making sense of carbs can sometimes be tricky. Let’s see if we can cut through some of this carb confusion…
Product Review: Philips SmartSleep Sleep and Wake Up Light
Wake up feeling energized and fall asleep faster with the Philips SmartSleep Sleep and Wake Up Light. Clinically proven to improve your sleep routine…
Adaptogens for Stress Relief
What are adaptogens and are they something you should try?
Does Diabetes Hurt Your Heart?
Learn how diabetes can affect your heart, including signs and symptoms of possible heart problems, as well as what you can do to keep your heart healthy…
Product Review: Moliy Wooden Spurtles
If you’re looking for the perfect gift for your favorite cook (maybe yourself?), consider a spurtle. A spurtle is a wooden tool that originated in Scotland…
Exercising During the COVID-19 Pandemic
One of the diabetes self-care behaviors that has likely taken a “hit” this year is physical activity. Get tips for exercising safely during the COVID-19 pandemic…
Product Review: Grill Armor Extreme Heat Resistant Oven Gloves
What better gift to yourself than taking good care of your hands (especially if you have neuropathy) with Grill Armor Extreme Heat Resistant Oven Gloves…
Lesser-Known Effects of COVID-19
There are some lesser-known effects of COVID-19, including symptoms, costs and emotional impacts. What are they? And what can you do about them? Read on…
Product Review: Zwilling Pro 6-inch Chef’s Knife
Now that you’re staying home and cooking more, isn’t it time that you treated yourself to a nice — make that great — chef’s knife? The Zwilling Pro 6-inch Chef’s Knife is a small but worthwhile investment…
Strengthening Your Immune System for a Healthy Winter
It’s important to give your immune system the support it needs to keep you and healthy over the winter. Read on to learn how…
Product Review: Oatly Oatgurt Plain
Feeling left out while others enjoy yogurt because you’re lactose intolerant or vegan? Don’t feel left out: try Oatly Oatgurt Plain!
Holiday Health Tips: Overcoming Hurdles Using Self-Care Behaviors
Everyone faces holiday hurdles. Use these self-management behaviors to help you and hopefully have an enjoyable holiday season, this year and every year…
Product Review: Aculief
If you suffer from headaches and are looking for alternatives to medication, consider Aculief Wearable Acupressure for relief…
Product Review: Carbquik Biscuit and Baking Mix
The holiday season is fast approaching, which means baking all sorts of goodies and treats. But those goodies and treats may seem out of reach if you have diabetes…
Blood Sugar Tracking Benefits
An important part of managing your diabetes is knowing — and understanding — how it’s doing…
Product Review: Dr. PAWPAW Multipurpose Soothing Balm
If your skin, hands, lips or hair are looking or feeling parched, it’s time for some moisturizing relief. Dr. PAWPAW Multipurpose Soothing Balm is not just any balm…
Diabetes and Lung Health
Since we’re still in the midst of the coronavirus pandemic, it’s as good a time as any to focus on steps that you can take to make sure your lungs are as healthy as they can be…
Product Review: Tea Forte Single Steeps Tea Chest Sampler
There are so many reasons to enjoy a hot cup of tea. Whatever your reasons are, you’ll be sure to appreciate Tea Forte’s Single Steeps Tea Chest Sampler…
Endocrinologists for Diabetes
Many people with diabetes also have an endocrinologist as part of their team. But what exactly is an endocrinologist? And what does an endocrinologist treat?
Product Review: Foot Health Cold/Hot Therapy Socks
If your feet are aching or sore from neuropathy, arthritis, plantar fasciitis, sprains or just from being on your feet all day, give Foot Health Cold/Hot Therapy Socks a try…
Product Review: AZO Urinary Tract Infection Test Strips
If you’ve had UTIs before and think you may have one now, AZO Urinary Tract Infection Test Strips can save time and help you get the right treatment faster…
¿Qué Está Tratando De Decir el Color De La Orina?
El color, el olor y la consistencia de su orina pueden brindarle a usted y a su médico información útil sobre lo que podría estar sucediendo en su cuerpo…
Product Review: ProsourceFit Acupressure Mat and Pillow Set
If you’re looking for an easy, inexpensive way to ease aches, pains, stiffness and overall stress, give the ProsourceFit Acupressure Mat and Pillow set a try!
Para Qué Sirve La Metformina
La metformina se considera un medicamento de “primera línea” para las personas que tienen diabetes tipo 2. Hay muchas cosas sobre este medicamento que es útil e importante saber…
Is Almond Milk Good for Diabetics?
Before you head to the supermarket to stock up on almond milk, it’s important to evaluate the various types, as not all are healthy choices…
Product Review: The Republic of Tea People’s Green Tea
Colder nights lie ahead, and what better way to warm up with a nice cup of tea? The Republic of Tea People’s Green Tea has a delicate, refreshing flavor…
¿Qué es la Hipoglucemia? Síntomas y Tratamientos
Uno de los efectos secundarios más comunes de la insulina es la hipoglucemia o niveles bajos de azúcar en sangre…
COVID-19: A Higher Risk of DKA and Diabetic Hyperosmolar Syndrome?
There is concern in the medical community that people diagnosed with COVID-19 are at higher risk of developing either DKA or diabetic hyperosmolar syndrome…
Product Review: HoMedics SoundSpa White Noise Machine
Noise is a big factor in being able to sleep. If you toss and turn at the slightest shift in sound, give the HoMedics SoundSpa white noise machine a try…
Is Peanut Butter Good for Diabetics?
For many people, peanut butter is a staple. But is peanut butter all that it’s hyped up to be? And how does it affect your diabetes, if at all?
Product Review: The Instant Pot Diabetes Cookbook: Simple Recipes for Healthy Home Cooking
The Instant Pot Diabetes Cookbook: Simple Recipes for Healthy Home Cooking is full of recipes that are easy to prepare, thanks to step-by-step directions, and come with the nutrition breakdown so that you know exactly what you’re getting…
Diabetes and Atrial Fibrillation
There’s a link between diabetes and atrial fibrillation. Learn more about this common type of heart arrhythmia, including symptoms, causes and treatments…
Product Review: Bulbhead Egg Sitter Support Cushion
If you’re dealing with back pain from sitting for long periods at work or school, it’s time to give the Egg Sitter Support Cushion a try…
Diabetes Hand Disorders: Pointing Out the Problems
If you have type 1 or type 2 diabetes, you may be at risk of developing a variety of hand disorders, often grouped under the term “diabetic hand syndrome…”
Product Review: Beyond Meat Beyond Sausage Plant-Based Sausage Brat Original
What if you eat vegan or are trying to just eat more plant-based, overall? No worries! There’s a sausage for you…
COVID-19: Staying Safe at Work
While you might be eager and excited to get back to work after being cooped up at home for a long time, you might also be anxious and concerned, especially if you have diabetes…
Product Review: KitchenIQ 2-Stage Knife Sharpener
Sharp knives make all the difference when it comes to cooking and meal preparation. Inexpensively sharpen your knives with the KitchenIQ 2-Stage Knife Sharpener…
Dizziness and Diabetes
Dizziness is one of the most common reasons that people visit their providers, and according to Timothy Hain, MD, it affects about 15% of the population…
Product Review: Elegear Revolutionary Cooling Blanket
If you spend your nights tossing and turning and pulling up, then throwing off your blanket, the Elegear Revolutionary Cooling Blanket is for you!
Can Diabetics Eat Ice Cream?
There’s room in your eating plan to eat ice cream and other frozen treats if you so choose. But how? And what are the best ice cream choices if you have diabetes?
Product Review: Body Glide Anti-Chafe Balm
Hot, sticky summertime weather is enough to deal with without having to manage uncomfortable rubbing and chafing between your thighs, under your arms or on your feet…
Water Facts: Getting to Know H2O
With summer in full swing it’s as a good a time as any to take a “deeper dive” into the realms of water…
Product Review: RESTCLOUD Cervical Traction Pillow
With so many of us spending our days (and nights) hunched over a computer, tablet or smartphone, it’s no wonder we’re plagued with stiff necks and sore, achy shoulders…
Coronavirus and Diabetes: A COVID-19 Update
Coronavirus hasn’t gone away — and probably won’t — but strides have been made in learning more about the virus, as well as newer treatments. ..
Product Review: Splenda Diabetes Care Shakes
If you’re looking for a meal replacement or an option for healthy snacks, look no further than Splenda Diabetes Care Shakes…
Is Watermelon Good for Diabetics?
Is there anything better than a thick slice of cold watermelon on a hot summer’s day? In terms of refreshment, watermelon just can’t be beat…
Product Review: BBQ Dragon Rolling Grill Basket
It’s not so easy to cook veggies or other small items, such as shrimp and shellfish, on the grill. BBQ Dragon has a solution for that: the Rolling Grill Basket…
Is Yogurt Good for Diabetics?
Yogurt is one popular food – just head to the dairy case in your local grocery store and you may be amazed at the multitude of brands and varieties that line the shelves. But is it a food that people with diabetes can or even should eat?
Product Review: True Lemon Raspberry Lemonade Drink Mix
One of the highlights of summer is a cold, refreshing glass of lemonade, but finding a good-tasting sugar-free lemonade isn’t an easy task. Luckily, your search is over…
Product Review: SOL by Jergens Self-Tanning Towelettes
You want that summertime glow – but without the harmful effects of the sun’s damaging rays. And you want to get that glow with a product that is easy and efficient…
Product Review: Thermopeutic Reusable Ice Pack
Warmer weather means you may be enjoying the great outdoors more, exercising, playing golf or tennis, or doing yard work. Unfortunately, all of that activity increases the chances of injury or a strained muscle…
Product Review: Happy Sales Onion, Tomato, Citrus and Avocado Food Keepers
If you’re tired of throwing out produce because it’s gone bad, well, you should be! Forget about foil and plastic wrap to store your produce. Instead, switch to Happy Sales food keepers…
Continuous Glucose Monitoring Updates
You may have heard about CGM at one point or another; maybe you’ve had an opportunity to give it a trial run, or maybe you’ve been able to wear CGM temporarily. Learn about continuous glucose monitoring updates for 2020 and beyond…
Product Review: Homar No Tie Shoelaces
If you’ve given up on wearing your sneakers because you struggle to tie them, you’re in luck! You can easily turn your tie shoes into slip-on shoes, thanks to Homar No Tie Shoelaces…
Bee Stings, Burns, Bug Bites and Diabetes
This year, summer will likely be very different for most of us, thanks to the COVID-19 pandemic. But what probably won’t change are the long, lazy, hot days — and the accompanying nuisances that can make this time of year uncomfortable and sometimes even dangerous for people who have diabetes…
Product Review: Yasso Sea Salt Caramel Greek Yogurt Bars
It’s hot outside and you’re craving something cool and sweet that won’t break your carb budget and send your blood sugars soaring. Fortunately, you have choices!
Is Apple Cider Vinegar Good for Diabetes?
Claims abound on how apple cider vinegar can help to lower blood sugars, as well as promote weight loss. But are these claims all hype?
Product Review: Mighty Sesame Co. Organic Tahini
If your experience with tahini is limited to hummus, then you’re missing out on just how good this sesame seed paste is for so many other purposes…
COVID-19: Managing Your Weight During a Pandemic
Staying at home due to COVID-19 has been a challenge for all of us, and weight gain is an unforeseen consequence that many people are now dealing with…
Product Review: Coppertone Pure & Simple Sunscreen
Wearing sunscreen is a must any time of year, but now that the warmer weather is here, it’s more important than ever to slather on the sunscreen…
Debunking Common Coronavirus Myths
Some purported coronavirus “remedies” can be downright harmful, if not fatal. Let’s de-bunk some of the current coronavirus myths out there…
Diabetes, Alcohol and the Holidays: Tips to Stay Safe
Around the holidays, a question that often comes up for those with diabetes is, “Can I drink alcohol?” It’s a perfectly reasonable question — after … Read More “Diabetes, Alcohol and the Holidays: Tips to Stay Safe”
Type 1 Diabetes: Master Holiday Health Pitfalls
If you’re one of the people who has a love-hate relationship with the holidays, you’re not alone. The season brings family and friends together, and … Read More “Type 1 Diabetes: Master Holiday Health Pitfalls”
Kidney Disease: Your Seven-Step Plan for Prevention
It’s never fun to think about kidney disease (or any type of diabetes complication, for that matter), but taking steps now can go a long … Read More “Kidney Disease: Your Seven-Step Plan for Prevention”
Product Review: Blueair Blue Pure 411 Air Purifier
Air purifiers have been shown to help you breathe easier. Blueair’s Blue Pure 411 Air Purifier is ideal for small to medium-sized rooms…
Nine Tips to Keep Your Memory With Type 1 Diabetes
First, the good news. People, in general, are living longer. And people who have diabetes can and do live long, healthy lives. Now, the not-so-good … Read More “Nine Tips to Keep Your Memory With Type 1 Diabetes”
Diabetes and Skin Care: Tips to Keep Your Skin Healthy
Skin health is important not just so that you can look good, but also because it can prevent problems from forming, such as infections. You … Read More “Diabetes and Skin Care: Tips to Keep Your Skin Healthy”
Diabetes and Skin Care: Common Conditions
Dryness, itchiness, flakiness and redness are all common conditions that can affect your skin, and it’s especially important to pay attention to your skin when … Read More “Diabetes and Skin Care: Common Conditions”
What Should You Eat for Breakfast If You Have Type 1 Diabetes?
What’s the deal with breakfast, anyway? After all, it’s just a meal. But of all of the “three squares,” breakfast seems to be the meal … Read More “What Should You Eat for Breakfast If You Have Type 1 Diabetes?”
Eating Out With Diabetes: Making the Best Menu Choices
Americans like — make that “love” — to go out to eat, so much so that, on average, we eat out 4.9 times per week, … Read More “Eating Out With Diabetes: Making the Best Menu Choices”
Are Potatoes Good for Diabetics?
Potatoes are so popular that, according to the Maine Potato Board, they’re the “second most consumed food in the United States…”
Insulin: What You Need to Know
Insulin is s a life-saving drug — people who have type 1 diabetes depend on it to survive. Read on to find out more about … Read More “Insulin: What You Need to Know”
What Does Insulin Do?
The word “insulin” can instill fear in many people who have or who are at risk for diabetes. Some of the beliefs around insulin are … Read More “What Does Insulin Do?”
Ways to Inject Insulin: Syringes and Pens
When it comes to giving yourself insulin, it’s important to know that you have options. The process of giving yourself insulin is called insulin delivery. … Read More “Ways to Inject Insulin: Syringes and Pens”
Product Review: Kite Hill Blissful Coconut Milk Yogurt
Wishing you could eat yogurt, but dairy isn’t for you? Now you have a tasty, dairy-free option to try: Kite Hill Blissful Creamy Coconut Milk Yogurt…
Coronavirus Meat Shortage: Meeting Your Protein Needs
There has been recent news of a coronavirus meat shortage. Under these circumstances, how can you ensure that you get enough protein in your meals?
Product Review: Manta Sleep Mask
If you have difficulty falling or staying asleep, you’ve no doubt tried a sleep mask or two. Say goodbye to sleep masks that just don’t work, and say hello to the Manta sleep mask!
Ways to Support Your Immune System: Fact or Fiction
Everyone is touting a way to “boost” immunity. But what does this mean? And is it even possible or desirable to do this, especially if you have diabetes? Let’s separate fact from fiction…
Product Review: Gloves In a Bottle Shielding Lotion
Constant hand washing can wreak havoc on your hands. Give them some tender loving care with Gloves in a Bottle Shielding Lotion…
Is Egg Good for Diabetes?
Are you recently diagnosed and wondering if eggs are good for diabetes? Find out if they are all they’re cracked up to be…
Product Review: “The Neat Egg” Egg Substitute
If you enjoy cooking and baking, you probably know that many recipes call for eggs. But what do you do if you’re allergic to eggs? Or are having a hard time getting eggs at your grocery store?
Coronavirus: Diabetes Self-Care in a Time of Uncertainty
During times of crisis and stress, your day-to-day schedule and routine can get disrupted, and that’s to be expected. If you’ve been thrown off a bit (and who hasn’t?), here are some suggestions for helping you get back on track…
Product Review: Atahana Premium Jade Roller and Gua Sha
The high-quality Atahana Premium Jade Roller and Gua Sha (massage tool) are 100% real jade and are hand-cut from Xiuyan jade…
Type 1 Diabetes: Meet Your Immune System
What triggers the immune system to go haywire, leading to type 1 diabetes? Learn what your immune system does, how it works, and how things can go wrong.
Product Review: Oberly Portable Blender
If dragging out your bulky blender and a complex cleaning process are chores you could do without, you’ll love the Oberly Portable Blender!
Coronavirus: Tips for Safe Grocery Shopping
It’s scary to be venturing out right now. Is it possible to do so while staying safe? Get expert tips for safe grocery shopping during the coronavirus pandemic…
Product Review: Weekly Meal Planner
Now more than ever, planning meals has become a priority for all of us. To help you plan your meals and organize your shopping list, turn to the Weekly Meal Planner…
Is Honey Good for Diabetics?
In your search for a sweetener that won’t raise your blood sugars, you come across that bottle of honey tucked away in your cupboard. And you wonder if this golden nectar is an option…
Coronavirus and Kids: Tips for Parents of Children With Diabetes
Learn what steps parents can take to keep their children safe during the coronavirus pandemic…
Product Review: Zwilling Madura Plus Forged 10-Inch Nonstick Frying Pan
If you don’t want to deal with the hassle of a coating that comes off over time, you’ll love the Zwilling Madura Plus Forged 10-inch nonstick fry pan…
Coronavirus Stress: Dealing With Anxiety
These days, everyone is feeling on edge. The coronavirus pandemic has affected all of us, and some of us more than others…
Product Review: Okitry Collapsible Water Bottle
Is carrying a water bottle not practical when you’ve got so many other things to lug around? Problem solved with the Okitry Collapsible Water Bottle!
How to Eat Healthy During the COVID-19 Outbreak
Here are some tips that can help you ensure that you and your family eat healthy and tasty meals and snacks while dealing with the coronavirus pandemic…
Product Review: Linenspa Memory Foam Mattress Topper
The Linenspa Convoluted Gel Swirl Egg Crate Memory Foam Mattress Topper is a lightweight, breathable egg-crate memory form that relieves aches and pains…
Is Banana Good for Diabetes?
Fruit is pretty much all carbohydrate, and carbohydrate raises blood sugar levels. So, the logical reasoning is that fruit raises blood sugar, therefore, fruit is “bad.” But is that really true? And what about bananas — should you avoid those if you have diabetes?
COVID-19 and Diabetes: What You Need to Know About the Coronavirus
If you have a chronic condition, such as diabetes, you might be wondering if coronavirus poses an additional threat, and what you can do to protect yourself…
Product Review: Diabetic Sock Club
Not everyone with diabetes has to wear special socks, but if you have any foot issues, it’s important. Here’s where the Diabetic Sock Club comes in…
Type 1 Diabetes and Addison’s Disease: What’s the Connection?
People who have type 1 diabetes are more likely to have another autoimmune disorder, as well, such as celiac disease, Graves’ disease, rheumatoid arthritis or Addison’s disease…
Product Review: Instant Pot DUO60 Pressure Cooker
Do you really need another appliance taking up room in your kitchen? Probably, if it’s the Instant Pot DUO60 Pressure Cooker…
Is Oatmeal Good for Diabetics?
Oatmeal is a popular breakfast choice for many people who want something healthy and relatively fast to prepare to start off the day…
Product Review: TRUEplus Soft Tabs Glucose Tablets
TRUEplus Soft Tabs Glucose Tablets are softer and chewier than traditional glucose tablets. And they come in less traditional flavors, too…
Six Red Foods That Keep Your Heart Healthy
Looking to improve your cardiovascular health? In the spirit of February and Heart Month, here are some red foods to help keep your heart healthy!
Product Review: Migrastil Migraine Stick
Headaches can be the worst. You need relief, and fast. If this sounds like you, give Migrastil Migraine Stick Roll On a try…
Tips for a Healthy Heart
February is American Heart Month, and it’s a good time focus on steps that you can take to prevent heart disease…
Product Review: DiabetAid Pain & Tingling Relief
Pain from diabetic neuropathy can range from mild to debilitating. DiabetAid Pain & Tingling Relief Lotion contains 0.025% capsaicin to provide relief…
Vegetarian and Vegan Type 1 Diabetes
If you have type 1 diabetes, you might be curious if vegetarian or vegan eating is a) OK and b) beneficial to managing your diabetes…
Product Review: STABILicers Walk Traction Cleats
The thought of slipping icy sidewalks can quickly derail any thoughts of going out for your daily walk. But never fear, STABILicers are here!
Food Myths: Debunking Five Common Claims
With everyone weighing in on what’s good and bad for you, it can be hard to separate food fact from fiction. Let’s clear up five common food myths!
Product Review: Califia Farms Unsweetened Almondmilk Creamer
You love your morning coffee, but maybe you’re not so sure what to use for a creamer. If you dislike the taste of non-dairy creamers and can’t tolerate milk, cream or half and half, what else is there? Well, there’s Califia Farms Unsweetened Almondmilk Creamer…
What Foods to Avoid With Diabetes
What can and can’t you eat if you have diabetes? That’s one of the top questions that dietitians are constantly asked, and rightly so…
Product Review: Earth Balance Organic Whipped Buttery Spread
Earth Balance Organic Whipped Buttery Spread is a vegan, non-GMO, organic spread with a light, airy texture and a smooth, buttery flavor…
Dealing With Menopause: How Nutrition Can Help
Good nutrition can play a key role during the time before and after menopause, helping to possibly alleviate some of the more unpleasant symptoms…
Halotherapy and Float Therapy: Are They Safe and Effective?
Relaxation therapies such as halotherapy and float therapy have recently become more mainstream. Should you try them? And are they safe?
Diabetes Winter Tips
Winter is coming, and as the seasons change, so can managing your diabetes. Get our expert diabetes winter tips to maintain your health in the cold weather…
¿Cuál es el Rango del Nivel Normal de Azúcar en la Sangre?
Este tabla de los niveles de azúcar en la sangre muestra los niveles normales de glucosa en la sangre antes y después de las comidas…
Top Diabetes Discoveries and Developments Over the Past Decade
Looking back over the past decade, it’s pretty amazing how far diabetes innovation has come. Let’s take a look at some of the top diabetes discoveries and developments over the past 10 years.
¿Cuál es el Nivel Normal de Glucosa en Sangre?
La respuesta a la pregunta de cuál es un nivel normal de azúcar en la sangre es la siguiente…
Diabetes, Alcohol and the Holidays: Tips to Stay Safe
Curious about whether diabetes, alcohol and the holidays mix? Stay safe and have a happy and healthy holiday season with these expert recommendations…
DKA: What to Know and How to Deal
It’s hard enough to manage diabetes on a daily basis without having to worry about possible complications. However, one of the most serious acute complications … Read More “DKA: What to Know and How to Deal”
Severe Hypoglycemia and Glucagon
With type 1 diabetes, much of the focus centers around insulin. But there’s another hormone to know about, and that’s glucagon…
What Is Hypoglycemia? Symptoms and Treatments
One of the most common side effects of taking insulin is hypoglycemia, or low blood sugar. Hypoglycemia can be mild, moderate or severe…
Ways to Deliver Insulin: Inhalers and Insulin Pumps
Living with type 1 diabetes and wondering about inhaled insulin or insulin pumps? Let’s take a look at both of these delivery methods…
Ways to Inject Insulin: Syringes and Pens
When it comes to giving yourself insulin, it’s important to know that you have options. Here, we’ll take a closer look at insulin syringes and insulin pens…
Insulin Types: Which Is Better for You?
How do you choose the best insulin for you from among the different varieties available? Learn about insulin types from a Certified Diabetes Educator Amy Campbell…
Why Do I Need Insulin Injections? Tips to Get Over Your Fears
Being told that you have type 1 diabetes can be a blow and being told that you must inject insulin to stay alive can be equally as difficult. But there are ways you can address your fears. Try these expert tips…
Living With Type 1 Diabetes: Four Tips to Get You Started
Have you recently been diagnosed with type 1 diabetes? Living with type 1 diabetes is definitely doable. These four tips can help.
What Should You Eat for Breakfast If You Have Diabetes?
Wondering what you should eat for breakfast if you have diabetes. Get some tasty options from Certified Diabetes Educator and Registered Dietitian Amy Campbell…
Type 1 Diabetes Questions and Answers
Get expert answers to top type 1 questions from Certified Diabetes Educator and Registered Dietitian Amy Campbell…
Blood Sugar Chart: What’s the Normal Range for Blood Sugar?
This blood sugar chart shows normal blood glucose levels before and after meals and recommended HbA1c levels for people with and without diabetes…
Managing Diabetes During Ramadan
Ramadan is a month-long period in the Islamic faith during which Muslims abstain from eating and drinking between dawn and dusk in order to enhance spiritual awareness and self-discipline…
What Is Your Urine Trying to Tell You?
Urine is a waste product that contains breakdown products. So, what is your urine telling you about your health? Find out some possibilities here…
Five Reasons to Try the Mediterranean Diet
Is the Mediterranean diet really something you should consider following? And is it OK if you have diabetes? The answer to both of these questions is “yes…”
How to Lower A1C Levels Naturally
There are a number of ways to get your A1C down. Here’s a rundown of steps that can work for lowering A1C levels naturally…
What Is a Normal Blood Sugar Level?
The aim of diabetes treatment is to bring blood sugar (“glucose”) as close to normal as possible. What is a normal blood sugar level? Find out here…
