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Schoolyard Snacks Cheddar Cheese Keto Puffs will bring back fond memories — without the guilt or the carbs. These keto-puffs are both grain and gluten-free, and contain no hydrogenated oils or artificial ingredients. One serving contains 100 calories, 1 gram of saturated fat, 1 gram of carb, 165 milligrams of sodium, and a decent 14 grams of protein. This snack will help curb those hungry horrors and keep your blood sugars stable — plus, you get to enjoy snacking with the best of them. Move over cheese puffs — Schoolyard Snacks Cheddar Cheese Keto Puffs is the new kid in town!