T’ara Smith is the project manager of Beyond Type 2. If you crave a hot, delicious, low-carb lunch, her Salmon With CilantroLime Salsa …
Keto
If you’re following the keto diet, the goal is to eat less than 50 grams or less net carbs each day. This diet shows promise in reducing blood sugar levels in those with diabetes. Be sure to research keto’s risks before adopting it.
Salmon Seaweed Wraps
Looking for a delicious low-carb wrap idea? Try these fabulous Salmon Seaweed Wraps by Karen Rose-Tank, MS, owner of Rose Health Coaching. Read More “Salmon Seaweed Wraps”
Chef Robert’s Roasted Vegetable Soup
Soup’s on! This Roasted Vegetable Soup by Chef Robert Lewis, also known as “The Happy Diabetic,” is simply delicious and a great complement to any meal and makes a wonderful afternoon snack. Read More “Chef Robert’s Roasted Vegetable Soup”
Splenda® Four Ingredient Peanut Butter Cookies
Sponsored With only 90 calories, 4g of carbohydrate, and ZERO grams of sugar Splenda® Four Ingredient Peanut Butter Cookies are simple and satisfying.
Grilled Salmon Salad
Can’t get enough of barbecue season? You’ll love this quick and easy low-carb entrée, served fresh of the grill and full of Mediterranean flavor!
Strawberry Mousse
This perfectly portioned mousse is the ideal way to close out a lazy summer evening. It’s light on carbs, with only 8 grams per serving, … Read More “Strawberry Mousse”
Fajita-Seasoned Grilled Chicken
Give your grilled chicken a bit of flair with this quick and easy low-carb recipe! It requires just four ingredients and only about 10 minutes of prep time. Read More “Fajita-Seasoned Grilled Chicken”
Almost Sloppy Joes
Placed in a green bell pepper, our Almost Sloppy Joes recipe is a unique and tasty homemade twist on stuffed peppers and Sloppy Joes. Read More “Almost Sloppy Joes”
Angelic Macaroons
These delicate and fluffy macaroons are the perfect party treat. Flaked with sweetened coconut, the low-carb cookies are a hit at any party! Read More “Angelic Macaroons”
Angelic Deviled Eggs
Filled with cottage cheese and seasoned with fresh chives, these tasty angelic deviled eggs are the ideal on-the-go low-carb snack. Read More “Angelic Deviled Eggs”
Grilled Broccoli Rabe
In a rush to make dinner? Don’t worry! This quick and easy broccoli rabe recipe is packed with nutrition — and flavor! Only 4 ingredients required. Read More “Grilled Broccoli Rabe”
