Managing diabetes doesn’t mean you need to sacrifice enjoying foods you crave. Diabetes Self-Management offers over 900 diabetes friendly recipes to choose from including desserts, low-carb pasta dishes, savory main meals, grilled options and more.
Diabetes can take its toll on emotional well-being, while negative emotions can take their toll on blood glucose control. Find tips on managing stress, dealing with depression, finding support groups and more.
What are adaptogens and are they something you should try …
The holiday season can be far from a holiday; it can be stressful, especially for those trying to manage their weight. Try these tips to beat holiday blues… Read More “Beat Holiday Blues”
You are in charge of your own well-being — including your mental health. Try these approaches for maintaining mental wellness in diabetes… Read More “Mental Wellness in Diabetes”
Your thoughts, feelings and beliefs affect your happiness and health—especially if you’re dealing with a chronic illness… Read More “Mental Wellness in Diabetes”
To make this a positive time, here are 11 major COVID-related stressors and ideas to deal with them… Read More “Managing COVID Anxiety: 11 COVID Stressors and How to Deal With Them”
These days, everyone is feeling on edge. The coronavirus pandemic has affected all of us, and some of us more than others… Read More “Coronavirus Stress: Dealing With Anxiety”
Relaxation therapies such as halotherapy and float therapy have recently become more mainstream. Should you try them? And are they safe? Read More “Halotherapy and Float Therapy: Are They Safe and Effective?”
Different factors are likely to correlate with depression depending on diabetes type, according to a new study. Read More “Depression Risk in Youth Varies Between Type 1 and Type 2: Study”
Sometimes it feels like you’ve got the weight of the world on your shoulders. The TheraPAQ Weighted Neck and Shoulder Heat Wrap is a must-have… Read More “Product Review: TheraPAQ Weighted Neck and Shoulder Heat Wrap”
Type 1 diabetes may be a physiological condition, but it comes with an emotional impact that should never be underestimated… Read More “Type 1 Diabetes and Mood”
In adults with type 1 diabetes who reported elevated distress, an intervention program was shown to dramatically improve this measure… Read More “Distress in Type 1 Diabetes Can be Treated and Reduced: Study”
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