Filled with cream cheese, Granny Smith apple, and low-sugar red raspberry preserves on cinnamon raisin bread, this grilled sandwich is out of this world …
Snack
Looking for diabetes-friendly snacks? This list of recipes is designed to impress all taste buds.
Almond-Oat Thins
With only 4 grams of carbohydrate, our Almond Oat thins are the perfect low-carb, low-fat snack for on-the-go or paired with a nice cup of tea. Read More “Almond-Oat Thins”
Antipasto Italian Roll-Ups
Switch up your sandwich game with these tasty Antipasto Italian Roll-Ups filled with sour cream, sun-dried tomatoes and mozzarella cheese. Read More “Antipasto Italian Roll-Ups”
Grilled Broccoli Rabe
In a rush to make dinner? Don’t worry! This quick and easy broccoli rabe recipe is packed with nutrition — and flavor! Only 4 ingredients required. Read More “Grilled Broccoli Rabe”
Black Bean Dip
This dip is relatively inexpensive to whip up and can be served on crusty bread, with chips or pretzels, fresh vegetables, or by itself. Read More “Black Bean Dip”
BLT Cukes
These appetizers, bursting with flavor, can be made and refrigerated up to 12 hours ahead of time. Read More “BLT Cukes”
Avocado Salsa
This Avocado Salsa is bright, fresh, and has a definite kick to it… Read More “Avocado Salsa”
Caprese Salad
This refreshing salad is seasoned with salt, black pepper, and olive oil. At only 73 calories per serving, the salad won’t break your calorie budget. Read More “Caprese Salad”
Chutney Glazed Carrots
Add a pop of color — and flavor — to your holiday table with this simple and low-carb veggie side. Read More “Chutney Glazed Carrots”
Savory Oats Porridge
Since breakfast is mostly savory in India, this dish combining vegetables with oats makes it wholesome and a complete meal in itself. Read More “Savory Oats Porridge”
South-of-the-Border Lunch Express
Why settle for fast food? This low-fat, homemade Mexican bowl is full of fresh ingredients and packed with flavor. Read More “South-of-the-Border Lunch Express”
