Snack

Looking for diabetes-friendly snacks? This list of recipes is designed to impress all taste buds.

Grape Tomato Salad With White Beans and Cucumber

Requiring just a few simple steps, the quick and easy salad with homemade dressing is high in fiber — and flavor …

Roasted Garlic Hummus

Hummus, a thick paste made from chickpeas and sesame seeds, is the perfect pairing for veggies, pita chips, deviled eggs, and more! Why go with … Read More “Roasted Garlic Hummus”

Apple Cinnamon Grill

Filled with cream cheese, Granny Smith apple, and low-sugar red raspberry preserves on cinnamon raisin bread, this grilled sandwich is out of this world! Read More “Apple Cinnamon Grill”

Almond-Oat Thins

With only 4 grams of carbohydrate, our Almond Oat thins are the perfect low-carb, low-fat snack for on-the-go or paired with a nice cup of tea. Read More “Almond-Oat Thins”

Antipasto Italian Roll-Ups

Switch up your sandwich game with these tasty Antipasto Italian Roll-Ups filled with sour cream, sun-dried tomatoes and mozzarella cheese. Read More “Antipasto Italian Roll-Ups”

Grilled Broccoli Rabe

In a rush to make dinner? Don’t worry! This quick and easy broccoli rabe recipe is packed with nutrition — and flavor! Only 4 ingredients required. Read More “Grilled Broccoli Rabe”

Black Bean Dip

This dip is relatively inexpensive to whip up and can be served on crusty bread, with chips or pretzels, fresh vegetables, or by itself. Read More “Black Bean Dip”

BLT Cukes

These appetizers, bursting with flavor, can be made and refrigerated up to 12 hours ahead of time. Read More “BLT Cukes”

Avocado Salsa

This Avocado Salsa is bright, fresh, and has a definite kick to it… Read More “Avocado Salsa”

Caprese Salad

This refreshing salad is seasoned with salt, black pepper, and olive oil. At only 73 calories per serving, the salad won’t break your calorie budget. Read More “Caprese Salad”