Bored with plain old veggies? Jazz up your carrots, cucumbers, pepper strips, and more with this fresh red pepper dip! Featuring a robust flavor with …
Quick meals
Make all of the diabetes-friendly recipes on this list in 30 minutes or less. Use these recipes when time is of the essence.
Cajun Red Pepper-Garlic Dressing
Like walking on the spicy side of life? You’ll love this Cajun dressing! Featuring the kick of hot sauce, garlic, and pimientos, it’s perfect for … Read More “Cajun Red Pepper-Garlic Dressing”
Spicy Lemony Almond Chicken
Give your traditional chicken breasts some kick with this delightfully low-carb recipe. Paprika, black pepper, and Worcestershire sauce lend their spiciness, while slivered almonds add … Read More “Spicy Lemony Almond Chicken”
Tuscan Lamb Skillet
Craving Italian food? Break out of the typical pizza and pasta mold with this Tuscan-style lamb. Featuring cannellini beans and Italian tomatoes flavored with garlic … Read More “Tuscan Lamb Skillet”
Quick and Easy Stuffed Mushrooms
These stuffed mushrooms are a cinch to prepare and are the perfect app for starting off an elegant Mediterranean-style meal. And with only 20 calories … Read More “Quick and Easy Stuffed Mushrooms”
Chipotle Shrimp With Squash Ribbons
Like to walk on the spicy side of life? You’ll love these adobo-coated shrimp. Paired with bell peppers, zucchini, and yellow squash, they’re perfect for … Read More “Chipotle Shrimp With Squash Ribbons”
Cornmeal-Crusted Catfish
Looking for a quick meal that’s full of Southern flavor? You can’t go wrong with these catfish fillets, coated with herbed cornmeal and crushed pecans. … Read More “Cornmeal-Crusted Catfish”
Peachy Vanilla Smoothie
This smoothie is just peachy! Fresh peaches combine with creamy Greek yogurt and vanilla to make a refreshing beverage that’s perfect for cooling down in … Read More “Peachy Vanilla Smoothie”
Berry Spinach Salad
In the mood for a berry refreshing salad? You’ll love this simple recipe featuring the powerhouse combination of fresh spinach and juicy strawberries, all tied … Read More “Berry Spinach Salad”
Egg White Salad Cucumber Boats
Preparing for a picnic? These fun, low-carb cucumber boats can be thrown together in a jiffy and are a unique twist on the traditional egg … Read More “Egg White Salad Cucumber Boats”
Chicken Salad Pitas With Yogurt Sauce
Tired of the same ol’ peanut butter and jelly sandwiches for lunch? Give these Mediterranean-inspired pitas a try! They take just a few minutes to … Read More “Chicken Salad Pitas With Yogurt Sauce”
