For a great accompaniment to this Baked Cod, spread French bread with softened butter, sprinkle with paprika and oregano, and broil until lightly toasted …
Quick meals
Make all of the diabetes-friendly recipes on this list in 30 minutes or less. Use these recipes when time is of the essence.
Broccoli & Cauliflower Stir-Fry
This vegetarian entree is easy to prepare and full of fiber — and flavor! Read More “Broccoli & Cauliflower Stir-Fry”
Sirloin Steak Antipasto Salad
If you’re looking to add a burst of flavor and flair to your salad routine, our Sirloin Steak Antipasto Salad is a game-changer. Imagine juicy, … Read More “Sirloin Steak Antipasto Salad”
Pork and Plum Kabobs
Perfect for barbecue season! A crisp, cool salad makes a great accompaniment to these sweet grilled kabobs. Read More “Pork and Plum Kabobs”
Grape Tomato Salad With White Beans and Cucumber
Requiring just a few simple steps, the quick and easy salad with homemade dressing is high in fiber — and flavor. Read More “Grape Tomato Salad With White Beans and Cucumber”
Roasted Red Pepper Dip
Bored with plain old veggies? Jazz up your carrots, cucumbers, pepper strips, and more with this fresh red pepper dip! Featuring a robust flavor with … Read More “Roasted Red Pepper Dip”
Cajun Red Pepper-Garlic Dressing
Like walking on the spicy side of life? You’ll love this Cajun dressing! Featuring the kick of hot sauce, garlic, and pimientos, it’s perfect for … Read More “Cajun Red Pepper-Garlic Dressing”
Spicy Lemony Almond Chicken
Give your traditional chicken breasts some kick with this delightfully low-carb recipe. Paprika, black pepper, and Worcestershire sauce lend their spiciness, while slivered almonds add … Read More “Spicy Lemony Almond Chicken”
Tuscan Lamb Skillet
Craving Italian food? Break out of the typical pizza and pasta mold with this Tuscan-style lamb. Featuring cannellini beans and Italian tomatoes flavored with garlic … Read More “Tuscan Lamb Skillet”
Quick and Easy Stuffed Mushrooms
These stuffed mushrooms are a cinch to prepare and are the perfect app for starting off an elegant Mediterranean-style meal. And with only 20 calories … Read More “Quick and Easy Stuffed Mushrooms”
Chipotle Shrimp With Squash Ribbons
Like to walk on the spicy side of life? You’ll love these adobo-coated shrimp. Paired with bell peppers, zucchini, and yellow squash, they’re perfect for … Read More “Chipotle Shrimp With Squash Ribbons”
