Looking for a quick meal that’s full of Southern flavor? You can’t go wrong with these catfish fillets, coated with herbed cornmeal and …
Quick meals
Make all of the diabetes-friendly recipes on this list in 30 minutes or less. Use these recipes when time is of the essence.
Peachy Vanilla Smoothie
This smoothie is just peachy! Fresh peaches combine with creamy Greek yogurt and vanilla to make a refreshing beverage that’s perfect for cooling down in … Read More “Peachy Vanilla Smoothie”
Berry Spinach Salad
In the mood for a berry refreshing salad? You’ll love this simple recipe featuring the powerhouse combination of fresh spinach and juicy strawberries, all tied … Read More “Berry Spinach Salad”
Egg White Salad Cucumber Boats
Preparing for a picnic? These fun, low-carb cucumber boats can be thrown together in a jiffy and are a unique twist on the traditional egg … Read More “Egg White Salad Cucumber Boats”
Chicken Salad Pitas With Yogurt Sauce
Tired of the same ol’ peanut butter and jelly sandwiches for lunch? Give these Mediterranean-inspired pitas a try! They take just a few minutes to … Read More “Chicken Salad Pitas With Yogurt Sauce”
Grilled Sesame Asparagus
Looking for a great vegetarian dish for the grill? Look no further! This quick and easy low-carb asparagus side is a cinch to throw together. … Read More “Grilled Sesame Asparagus”
Herbed Stuffed Tomatoes
If you like stuffed tomatoes, you’ll love these delightful herb- and cheese-filled appetizers. Made with flavorful grape tomatoes, they’re as charming as they are delicious! … Read More “Herbed Stuffed Tomatoes”
Scrambled Egg and Red Pepper Pockets
An ideal breakfast includes lean protein, complex carbohydrates, and a little bit of fat. This recipe includes all of the important aspects for a nutritious … Read More “Scrambled Egg and Red Pepper Pockets”
Bacon and Cheese Turkey Burgers
Preparing for a cookout this weekend? These low-carb bunless turkey burgers are sure to be a hit! Featuring juicy turkey patties topped with a bacon … Read More “Bacon and Cheese Turkey Burgers”
Chicken, Hummus, and Vegetable Wraps
Quick and easy to prepare, these are a great lunch or dinner entrée. Try substituting alfalfa sprouts for the radishes for a yummy new variation. … Read More “Chicken, Hummus, and Vegetable Wraps”
Fresh Berry and Citrus Salad
This summery low-carb salad is quick and easy to throw together. Just stir the ingredients together in a bowl, refrigerate to cool, and presto: the … Read More “Fresh Berry and Citrus Salad”
