Looking for a way to use up that Thanksgiving turkey? You can’t go wrong with this quick and easy pot pie! Featuring turkey breast …
Quick meals
Make all of the diabetes-friendly recipes on this list in 30 minutes or less. Use these recipes when time is of the essence.
Cornbread Salad
Don’t let that leftover Thanksgiving cornbread go to waste! Give it a new life with this quick and easy recipe.
Salmon Seaweed Wraps
Looking for a delicious low-carb wrap idea? Try these fabulous Salmon Seaweed Wraps by Karen Rose-Tank, MS, owner of Rose Health Coaching. Read More “Salmon Seaweed Wraps”
Quick ’n Healthy Taco Salad
Toss those dull lettuce bowls and try a delicious Quick ’n Healthy Taco Salad. This recipe is courtesy of Eat More of What You Love: Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories. Read More “Quick ’n Healthy Taco Salad”
Mushroom Sliders
Looking for the perfect game-day snack to kick off football season? These satisfying sliders, packed with fiber and fall flavor, are sure to score a … Read More “Mushroom Sliders”
Splenda® Four Ingredient Peanut Butter Cookies
Sponsored With only 90 calories, 4g of carbohydrate, and ZERO grams of sugar Splenda® Four Ingredient Peanut Butter Cookies are simple and satisfying.
Grilled Salmon Salad
Can’t get enough of barbecue season? You’ll love this quick and easy low-carb entrée, served fresh of the grill and full of Mediterranean flavor!
Chickpea Burgers
Chickpeas, lentils and other legumes are the ideal diabetes management trifecta: They lower blood sugar after meals, lower “bad” (LDL) cholesterol and increase “good” (HDL) … Read More “Chickpea Burgers”
Fajita-Seasoned Grilled Chicken
Give your grilled chicken a bit of flair with this quick and easy low-carb recipe! It requires just four ingredients and only about 10 minutes of prep time. Read More “Fajita-Seasoned Grilled Chicken”
Caprese Portabello Burgers
Avoiding meat? You’ll never miss it with these juicy mushroom burgers! Grilled Portabello mushroom caps star as the main attraction between two toasted whole-wheat buns.
Cauliflower Pilaf
This satisfying faux-rice pilaf not only tastes good, but also makes an impressive side dish. (Courtesy of The Well-Fed Microbiome Cookbook: Vital Microbiome Diet Recipes … Read More “Cauliflower Pilaf”
