With its slightly spicy arugula base and combination of tomatoes, pine nuts, Parmesan and homemade vinaigrette, this simple Mediterranean salad is sure to kick the …
Salad Recipes for Diabetics
Looking to add some greens to your meal plan? Check out this list of impressive salad options from traditional to white bean and orzo salad to fruit-inspired fare.
Quick ’n Healthy Taco Salad
Toss those dull lettuce bowls and try a delicious Quick ’n Healthy Taco Salad. This recipe is courtesy of Eat More of What You Love: Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories. Read More “Quick ’n Healthy Taco Salad”
Beet and Blue Salad
Beet lovers rejoice! This fresh salad, complete with a simple homemade dressing, provides a hearty helping of beets, along with crunchy spinach and flavorful blue … Read More “Beet and Blue Salad”
Santa Fe Grilled Vegetable Salad
Who says barbecue foods can’t be healthy? Make the most of your next cookout with this salad, chock-full of veggies. A quick turn on the grill and splashes brings out their best flavors! Read More “Santa Fe Grilled Vegetable Salad”
Avocado and Blueberry Fruit Salad
This simple salad uses fresh ingredients that you may already have stocked up in your fridge. Featuring fresh blueberries, mango, avocado and walnuts on a … Read More “Avocado and Blueberry Fruit Salad”
Caprese Salad
This refreshing salad is seasoned with salt, black pepper, and olive oil. At only 73 calories per serving, the salad won’t break your calorie budget. Read More “Caprese Salad”
Greens and Broccoli Salad with Peppy Vinaigrette
Chock-full of fresh veggies, and weighing in at only 54 calories per serving, this Greens and Broccoli Salad is perfect for a light lunch. Read More “Greens and Broccoli Salad with Peppy Vinaigrette”
Ginger, Orange, and Sesame Dressing
Perfect for use as a warm sauce with our Spinach and White Bean main course or as a cool dressing. Read More “Ginger, Orange, and Sesame Dressing”
Leftover Turkey Caesar Salad with Homemade Croutons
Put those Thanksgiving extras to good use with this Leftover Turkey Caesar Salad! Read More “Leftover Turkey Caesar Salad with Homemade Croutons”
Rainbow Roots Slaw with Tahini Parsley Dressing
This colorful salad brightens up any meal and it’s like a detox in a bowl. Antioxidants and liver-supporting nutrients never tasted so good! Read More “Rainbow Roots Slaw with Tahini Parsley Dressing”
Grilled Stone Fruit Salad
Low carb and bursting with the fresh flavors of peach, nectarine, and plum, you’ll love this refreshing summer salad! Read More “Grilled Stone Fruit Salad”
