Blueberries are a superfood! Get the antioxidant boost of these juicy fruits in this quick and easy salad. It takes just nine ingredients and a …
Salad Recipes for Diabetics
Looking to add some greens to your meal plan? Check out this list of impressive salad options from traditional to white bean and orzo salad to fruit-inspired fare.
Heirloom Tomato Salad
This simple salad is easy to prepare, pleasing to the eye, and packs in all the fresh and juicy flavor of heirloom tomatoes!
Layered Mexican Salad
If you’ll be celebrating Cinco de Mayo — or simply want to satisfy a craving for Mexican food — you’ll love this Mexican salad. It’s … Read More “Layered Mexican Salad”
Arugula Salad With Sun-Dried Tomato Vinaigrette
With its slightly spicy arugula base and combination of tomatoes, pine nuts, Parmesan and homemade vinaigrette, this simple Mediterranean salad is sure to kick the … Read More “Arugula Salad With Sun-Dried Tomato Vinaigrette”
Quick ’n Healthy Taco Salad
Toss those dull lettuce bowls and try a delicious Quick ’n Healthy Taco Salad. This recipe is courtesy of Eat More of What You Love: Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories. Read More “Quick ’n Healthy Taco Salad”
Beet and Blue Salad
Beet lovers rejoice! This fresh salad, complete with a simple homemade dressing, provides a hearty helping of beets, along with crunchy spinach and flavorful blue … Read More “Beet and Blue Salad”
Santa Fe Grilled Vegetable Salad
Who says barbecue foods can’t be healthy? Make the most of your next cookout with this salad, chock-full of veggies. A quick turn on the grill and splashes brings out their best flavors! Read More “Santa Fe Grilled Vegetable Salad”
Avocado and Blueberry Fruit Salad
This simple salad uses fresh ingredients that you may already have stocked up in your fridge. Featuring fresh blueberries, mango, avocado and walnuts on a … Read More “Avocado and Blueberry Fruit Salad”
Caprese Salad
This refreshing salad is seasoned with salt, black pepper, and olive oil. At only 73 calories per serving, the salad won’t break your calorie budget. Read More “Caprese Salad”
Greens and Broccoli Salad with Peppy Vinaigrette
Chock-full of fresh veggies, and weighing in at only 54 calories per serving, this Greens and Broccoli Salad is perfect for a light lunch. Read More “Greens and Broccoli Salad with Peppy Vinaigrette”
Ginger, Orange, and Sesame Dressing
Perfect for use as a warm sauce with our Spinach and White Bean main course or as a cool dressing. Read More “Ginger, Orange, and Sesame Dressing”
