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Bayou Cajun Fries

Paprika and Cajun seasoning give these oven-baked fries some kick, while extra virgin olive oil adds healthful fats.

Giblet Gravy

Using prepared gravy is an easy way to help control fat, sodium and carb intake, especially during the food-heavy holiday season.

Spiced Apple Butter

Serve this delightful fresh apple butter with mini rice cakes, apple slices, or crackers.

Cajun Grains

This is something you can make in advance and then reheat in the microwave for a high-flavor and nutritious lunch entree!

Mini Cornbread Muffins

Stone ground cornmeal makes muffins with a rustic, authentic taste, and is found in grocery stores and health food stores.

Herbed Corn on the Cob

Basil, oregano, sage, and rosemary add a bit of kick to this barbecue classic!