Diabetic Side Dish Recipes

When building a diabetes-friendly meal, finding a healthy side dish is a must. Check out this extensive list of side dish options.

Cauliflower Pilaf

This satisfying faux-rice pilaf not only tastes good, but also makes an impressive side dish. (Courtesy of The Well-Fed Microbiome Cookbook: Vital Microbiome …

Grilled Broccoli Rabe

In a rush to make dinner? Don’t worry! This quick and easy broccoli rabe recipe is packed with nutrition — and flavor! Only 4 ingredients required. Read More “Grilled Broccoli Rabe”

Chutney Glazed Carrots

Add a pop of color — and flavor — to your holiday table with this simple and low-carb veggie side. Read More “Chutney Glazed Carrots”

Roasted Parsnips, Carrots, and Red Onion

Full of flavor and a cinch to prepared, these balsamic-coated root vegetables are a hearty side dish that sure to hit the spot! Read More “Roasted Parsnips, Carrots, and Red Onion”

Mashed Potatoes and Cauliflower with Sour Cream

Including cauliflower in place of some potatoes reduces the carb content of this Mashed Potatoes and Cauliflower with Sour Cream to only 16 grams per serving! Read More “Mashed Potatoes and Cauliflower with Sour Cream”

Apple Butter Rolls

Requiring just five ingredients, these fruity Apple Butter Rolls are a cinch to prepare! Read More “Apple Butter Rolls”

Couscous-Stuffed Squash

Perfect for a seasonal fall feast, you’ll love this savory and high-fiber Stuffed Squash! Read More “Couscous-Stuffed Squash”

Apple and Almond Rice Pilaf

Requiring just six ingredients, this quick and easy Apple and Almond Rice Pilaf is the perfect comfort food for fall! Read More “Apple and Almond Rice Pilaf”