Curious about CoQ10 and diabetes? Learn how this antioxidant supplement may support heart health, blood sugar management and statin side effects — plus possible risks and …
Healthy Living
Whether you are newly diagnosed or have been managing diabetes most of your life, its important to understand the condition and its effects on your overall health. Learn about meal planning and fitness, discover tried-and-true approaches to losing weight, read interviews with others who are living with diabetes, get tips to maintain emotional balance and more.
Can People With Diabetes Drink Pickle Juice?
Curious about pickle juice and diabetes? Learn the pros, cons, and whether it’s safe to sip, plus tips for gut health, cramps, blood sugar, and more… Read More “Can People With Diabetes Drink Pickle Juice?”
Can Diabetics Drink Coconut Water?
Is coconut water safe for diabetes? Learn about its benefits, myths, nutrition, and tips for smart sipping with diabetes or other health concerns… Read More “Can Diabetics Drink Coconut Water?”
What Are Essential Fatty Acids? Benefits, Deficiency Signs, and Sources
Learn what essential fatty acids are, their health benefits, signs of deficiency, and the best food sources to add to your diet… Read More “What Are Essential Fatty Acids? Benefits, Deficiency Signs, and Sources”
Can People With Diabetes Drink Mushroom Coffee?
Curious about mushroom coffee and diabetes? Learn the benefits, risks, and what to know before adding this trendy brew to your daily routine. Read More “Can People With Diabetes Drink Mushroom Coffee?”
National Nutrition Month: Simple Ways to Eat Better
Improve your diet with simple, healthy eating tips! Learn easy swaps, smart shopping tricks, and delicious recipes for better nutrition… Read More “National Nutrition Month: Simple Ways to Eat Better”
Best Probiotic Foods for Gut Health
Boost digestion and gut health with the best probiotic foods! Learn how yogurt, kimchi, kefir, and more can support a healthy microbiome… Read More “Best Probiotic Foods for Gut Health”
Seven Mindful Eating Tips to Stay Healthy During the Holidays
Dealing with holiday temptations? Discover seven mindful eating tips to help you stay present, manage stress, and enjoy the season without overindulging. Perfect for those with diabetes or weight concerns! Read More “Seven Mindful Eating Tips to Stay Healthy During the Holidays”
Winter Weight-Loss Tips: How to Stay Healthy and Avoid Weight Gain
Get winter weight-loss tips to stay healthy during colder months. Learn how to maintain your routine, enjoy comfort foods, and stay active… Read More “Winter Weight-Loss Tips: How to Stay Healthy and Avoid Weight Gain”
Best Alcoholic Drinks for Diabetics: Sugar-Free Options and Safe Choices
Discover the best alcoholic drinks for diabetics, including sugar-free options, low-carb beers, and safe cocktails… Read More “Best Alcoholic Drinks for Diabetics: Sugar-Free Options and Safe Choices”
Get to Know Vitamin K
Vitamin K is actually a generic name for a group of vitamins, and as you’ll see, this vitamin plays a few unique roles in the body… Read More “Get to Know Vitamin K”