Staying at home due to COVID-19 has been a challenge for all of us, and weight gain is an unforeseen consequence that many people …
Healthy Living
Whether you are newly diagnosed or have been managing diabetes most of your life, it’s important to understand the condition and its effects on your overall health. Learn about meal planning and fitness, discover tried-and-true approaches to losing weight, read interviews with others who are living with diabetes, get tips to maintain emotional balance and more.
The Everyday Athlete: Tips for Getting Started
PublishedWhat about the everyday athlete, the person who just wants to exercise because it feels good and improves health? Everyone enjoys perks from exercise… Read More “The Everyday Athlete: Tips for Getting Started”
Are Potatoes Good for Diabetics?
PublishedPotatoes are so popular that, according to the Maine Potato Board, they’re the “second most consumed food in the United States…” Read More “Are Potatoes Good for Diabetics?”
Resistance Training for Diabetes
PublishedWhile aerobic exercise is important, resistance training (strengthening your muscles) is another significant part of achieving maximum health benefits when you have diabetes… Read More “Resistance Training for Diabetes”
Coronavirus Meat Shortage: Meeting Your Protein Needs
PublishedThere has been recent news of a coronavirus meat shortage. Under these circumstances, how can you ensure that you get enough protein in your meals? Read More “Coronavirus Meat Shortage: Meeting Your Protein Needs”
Diabetes and Thyroid Conditions
PublishedDiabetes and thyroid disease frequently coexist, and a coordinated strategy is required to manage both conditions successfully… Read More “Diabetes and Thyroid Conditions”
Product Review: Manta Sleep Mask
PublishedIf you have difficulty falling or staying asleep, you’ve no doubt tried a sleep mask or two. Say goodbye to sleep masks that just don’t work, and say hello to the Manta sleep mask! Read More “Product Review: Manta Sleep Mask”
Ways to Support Your Immune System: Fact or Fiction
PublishedEveryone is touting a way to “boost” immunity. But what does this mean? And is it even possible or desirable to do this, especially if you have diabetes? Let’s separate fact from fiction… Read More “Ways to Support Your Immune System: Fact or Fiction”
Is Egg Good for Diabetes?
PublishedAre you recently diagnosed and wondering if eggs are good for diabetes? Find out if they are all they’re cracked up to be… Read More “Is Egg Good for Diabetes?”
11 Tips to Get Organized
PublishedWe’ve put together a list of very usable and practical strategies to get you started. These are our most oft-repeated organizing principles… Read More “11 Tips to Get Organized”
Product Review: “The Neat Egg” Egg Substitute
PublishedIf you enjoy cooking and baking, you probably know that many recipes call for eggs. But what do you do if you’re allergic to eggs? Or are having a hard time getting eggs at your grocery store? Read More “Product Review: “The Neat Egg” Egg Substitute”
