A big part of aiming to prevent diabetes is focusing on healthy habits – especially around eating and staying active …
Healthy Living
Whether you are newly diagnosed or have been managing diabetes most of your life, it’s important to understand the condition and its effects on your overall health. Learn about meal planning and fitness, discover tried-and-true approaches to losing weight, read interviews with others who are living with diabetes, get tips to maintain emotional balance and more.
Holiday Baking With Various Sweeteners
If you have diabetes, what is the best sweetener to use in your baking? And can you bake with sugar if you have diabetes? Read on to find out! Read More “Holiday Baking With Various Sweeteners”
Is This Food Safe to Eat?
How do you know if your food has gone bad? If you’re judging the safety of a food by the food expiration date printed on the can, bottle, or package, you might be throwing away perfectly good food. Here’s how to make sense of these dates… Read More “Is This Food Safe to Eat?”
Preventing Diabetes: How Physical Activity Helps
There are proven interventions that can help to prevent diabetes. One of these is physical activity. And being physically active is easier than you think! Read More “Preventing Diabetes: How Physical Activity Helps”
Product Review: Aleia’s Gluten-Free Savory Stuffing
If you need to avoid gluten, stuffing is off the list. Or is it? Luckily, Aleia’s Gluten-Free Savory Stuffing is here to save the day! Read More “Product Review: Aleia’s Gluten-Free Savory Stuffing”
What to Know About Electrolytes
Electrolytes probably sound at least vaguely familiar to you. Are they something that you need to think about? Read on to learn more about electrolytes… Read More “What to Know About Electrolytes”
Low-Carb Side Dishes for the Holidays
Don’t make your menu for the holidays without taking a look at these delicious recipes… Read More “Low-Carb Side Dishes for the Holidays”
Product Review: Mary’s Gone Crackers Original Crackers
If you’re looking for a cracker that’s whole grain, gluten-free, vegan, and not off the charts when it comes to carbs, reach for Mary’s Gone Crackers Original Crackers… Read More “Product Review: Mary’s Gone Crackers Original Crackers”
Dealing With Holiday Digestion Woes
Digestive woes are often the price we pay for decking the halls during the most wonderful time of year. Get your tummy back on track and in top shape for the new year. Here’s how! Read More “Dealing With Holiday Digestion Woes”
Myths and Facts About the Gluten-Free Diet
Have you been wondering what a gluten-free diet is or if it’s something that you should try? Learn myths and facts… Read More “Myths and Facts About the Gluten-Free Diet”
Editor’s Picks: Tools to Improve Your Health
There are a variety of products that can help you improve your health in a number of ways. This roundup can provide some inspiration… Read More “Editor’s Picks: Tools to Improve Your Health”
