Seeds and nuts are an important part of a healthful diet, and provide a variety of health benefits …
Healthy Living
Whether you are newly diagnosed or have been managing diabetes most of your life, it’s important to understand the condition and its effects on your overall health. Learn about meal planning and fitness, discover tried-and-true approaches to losing weight, read interviews with others who are living with diabetes, get tips to maintain emotional balance and more.
Salt Facts
Which is the best type of salt to use? Can you use salt if you have high blood pressure? Find out salt facts here… Read More “Salt Facts”
Product Review: ThermoPro Digital Thermometer
Thanks to the ThermoPro Digital Thermometer, you can easily tell if your foods are cooked to a safe temperature… Read More “Product Review: ThermoPro Digital Thermometer”
Summertime Superfruits
You might be very surprised that many fruits have a low glycemic index (GI). Learn about some summertime superfruits… Read More “Summertime Superfruits”
Can Diabetics Eat Hemp Seeds and Hemp Seed Oil?
You might be curious about hemp seed or hemp seed oil. More and more food products contain hemp seed or hemp seed oil. But what are they? And are they safe to consume? Read More “Can Diabetics Eat Hemp Seeds and Hemp Seed Oil?”
Product Review: GaiaTop Personal Neck Fan
Wish you could stay cool no matter where you go or what you do? You can, with the GaiaTop Personal Neck Fan… Read More “Product Review: GaiaTop Personal Neck Fan”
Eating Healthy for Beginners
Learn how the brand new DishQuo app can help you meal plan and live a healthier lifestyle. Read More “Eating Healthy for Beginners”
Find Out About Fiber: What It Is and Why You Need It
What does fiber really do for us? How much do we need? And, how does fiber impact diabetes? Read More “Find Out About Fiber: What It Is and Why You Need It”
Losing Weight Without Feeling Hungry: Eight Tips
How can you stick with a weight-loss plan without feeling hungry all the time? Here are suggestions to help keep the “horrible hungries” at bay! Read More “Losing Weight Without Feeling Hungry: Eight Tips”
Product Review: Sport-Brella Versa-Brella
No matter where you are this summer, take along the Sport-Brella Versa-Brella to shield you from the sun’s damaging ultraviolet rays… Read More “Product Review: Sport-Brella Versa-Brella”
Why You Need Prebiotics and Probiotics
Probiotics and prebiotics are both essential when it comes to supporting a healthy gut, or digestive tract… Read More “Why You Need Prebiotics and Probiotics”
