This column explores how to keep your kitchen stocked so you can be ready to put together last-minute meals or nourish yourself back to …
Healthy Living
Whether you are newly diagnosed or have been managing diabetes most of your life, it’s important to understand the condition and its effects on your overall health. Learn about meal planning and fitness, discover tried-and-true approaches to losing weight, read interviews with others who are living with diabetes, get tips to maintain emotional balance and more.
Mental Wellness in Diabetes
PublishedYou are in charge of your own well-being — including your mental health. Try these approaches for maintaining mental wellness in diabetes… Read More “Mental Wellness in Diabetes”
Holiday Health Tips: Overcoming Hurdles Using Self-Care Behaviors
PublishedEveryone faces holiday hurdles. Use these self-management behaviors to help you and hopefully have an enjoyable holiday season, this year and every year… Read More “Holiday Health Tips: Overcoming Hurdles Using Self-Care Behaviors”
Product Review: Aculief
PublishedIf you suffer from headaches and are looking for alternatives to medication, consider Aculief Wearable Acupressure for relief… Read More “Product Review: Aculief”
Navigating the Holidays With Diabetes
PublishedIf you feel overwhelmed or disorganized during the holiday season, you’re not alone. Try these expert tips for navigating the festivities with diabetes… Read More “Navigating the Holidays With Diabetes”
Working From Home With Diabetes
PublishedAre you working from home with diabetes? If so, it’s essential to learn how to stay organized and manage your time. These tips can help… Read More “Working From Home With Diabetes”
Product Review: Carbquik Biscuit and Baking Mix
PublishedThe holiday season is fast approaching, which means baking all sorts of goodies and treats. But those goodies and treats may seem out of reach if you have diabetes… Read More “Product Review: Carbquik Biscuit and Baking Mix”
Home Workouts: Exercise At Home Options
PublishedDue to COVID-19, I am homebound, unable to attend my usual fitness classes. Do you have any suggestions for home workouts? Read More “Home Workouts: Exercise At Home Options”
Product Review: Dr. PAWPAW Multipurpose Soothing Balm
PublishedIf your skin, hands, lips or hair are looking or feeling parched, it’s time for some moisturizing relief. Dr. PAWPAW Multipurpose Soothing Balm is not just any balm… Read More “Product Review: Dr. PAWPAW Multipurpose Soothing Balm”
Best Diets for Diabetes and Obesity: ADA International Panel Recommendations
PublishedA panel of experts from four countries spoke at the 2020 ADA Scientific Sessions about the latest research on best diets for diabetes and weight loss… Read More “Best Diets for Diabetes and Obesity: ADA International Panel Recommendations”
Diabetes and Lung Health
PublishedSince we’re still in the midst of the coronavirus pandemic, it’s as good a time as any to focus on steps that you can take to make sure your lungs are as healthy as they can be… Read More “Diabetes and Lung Health”
