Put a twist on your traditional grilled chicken with this recipe, featuring flavorful salsa with a spicy jalapeño kick …
Mexican
You’ll find recipes for Baked Lime Chili Corn Tortilla Chips, Ensenada Shrimp Tostadas and more on this list of diabetes-friendly dishes – all inspired by Mexican cuisine.
Black Bean Dip
This dip is relatively inexpensive to whip up and can be served on crusty bread, with chips or pretzels, fresh vegetables, or by itself. Read More “Black Bean Dip”
Avocado Salsa
This Avocado Salsa is bright, fresh, and has a definite kick to it… Read More “Avocado Salsa”
South-of-the-Border Lunch Express
Why settle for fast food? This low-fat, homemade Mexican bowl is full of fresh ingredients and packed with flavor. Read More “South-of-the-Border Lunch Express”
Zesty Vegetarian Chili
Hearty and healthy, this Zesty Vegetarian Chili is so tasty that no one will miss the meat! Read More “Zesty Vegetarian Chili”
Bitter Melon Tacos
Bitter melon is very popular among people with high blood sugar, especially those with Type 2 diabetes, due to its mild hypoglycemic effect… Read More “Bitter Melon Tacos”
Bayou Cajun Fries
Paprika and Cajun seasoning give these oven-baked fries some kick, while extra virgin olive oil adds healthful fats. Read More “Bayou Cajun Fries”
Cajun Grains
This is something you can make in advance and then reheat in the microwave for a high-flavor and nutritious lunch entree! Read More “Cajun Grains”
Avocado Summer Soup
Get a hearty dose of healthful monounsaturated fats in this fragrant and beautifully colored low-carb avocado soup. Chilled and refreshing, it’s perfect for eating al … Read More “Avocado Summer Soup”
Fiesta Fish Tacos
These festive Fiesta Fish Tacos use fresh ingredients for a dish that’s sure to delight the seafood lovers in the crowd… Read More “Fiesta Fish Tacos”
Vegetarian Chili with Brown Rice
This warming, high-fiber chili makes for a perfect snack on a blustery winter night! Read More “Vegetarian Chili with Brown Rice”
