Add some flair to your tortilla chips or crudités with this low-carb homemade dip. It’s chock-full of flavor, not fat or …
Mexican
You’ll find recipes for Baked Lime Chili Corn Tortilla Chips, Ensenada Shrimp Tostadas and more on this list of diabetes-friendly dishes – all inspired by Mexican cuisine.
Quick ’n Healthy Taco Salad
Toss those dull lettuce bowls and try a delicious Quick ’n Healthy Taco Salad. This recipe is courtesy of Eat More of What You Love: Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories. Read More “Quick ’n Healthy Taco Salad”
Fajita-Seasoned Grilled Chicken
Give your grilled chicken a bit of flair with this quick and easy low-carb recipe! It requires just four ingredients and only about 10 minutes of prep time. Read More “Fajita-Seasoned Grilled Chicken”
Grilled Chicken With Corn and Black Bean Salsa
Put a twist on your traditional grilled chicken with this recipe, featuring flavorful salsa with a spicy jalapeño kick!
Black Bean Dip
This dip is relatively inexpensive to whip up and can be served on crusty bread, with chips or pretzels, fresh vegetables, or by itself. Read More “Black Bean Dip”
Avocado Salsa
This Avocado Salsa is bright, fresh, and has a definite kick to it… Read More “Avocado Salsa”
South-of-the-Border Lunch Express
Why settle for fast food? This low-fat, homemade Mexican bowl is full of fresh ingredients and packed with flavor. Read More “South-of-the-Border Lunch Express”
Zesty Vegetarian Chili
Hearty and healthy, this Zesty Vegetarian Chili is so tasty that no one will miss the meat! Read More “Zesty Vegetarian Chili”
Bitter Melon Tacos
Bitter melon is very popular among people with high blood sugar, especially those with Type 2 diabetes, due to its mild hypoglycemic effect… Read More “Bitter Melon Tacos”
Bayou Cajun Fries
Paprika and Cajun seasoning give these oven-baked fries some kick, while extra virgin olive oil adds healthful fats. Read More “Bayou Cajun Fries”
Cajun Grains
This is something you can make in advance and then reheat in the microwave for a high-flavor and nutritious lunch entree! Read More “Cajun Grains”
