Appetizer

When building a diabetes-friendly meal, finding a healthy appetizer is a must. Check out this list of appetizers to give any meal an appealing start.

Roasted Red Pepper Dip

Bored with plain old veggies? Jazz up your carrots, cucumbers, pepper strips, and more with this fresh red pepper dip! Featuring a robust flavor with …

Quick and Easy Stuffed Mushrooms

These stuffed mushrooms are a cinch to prepare and are the perfect app for starting off an elegant Mediterranean-style meal. And with only 20 calories … Read More “Quick and Easy Stuffed Mushrooms”

Herbed Stuffed Tomatoes

If you like stuffed tomatoes, you’ll love these delightful herb- and cheese-filled appetizers. Made with flavorful grape tomatoes, they’re as charming as they are delicious! … Read More “Herbed Stuffed Tomatoes”

Fresh Berry and Citrus Salad

This summery low-carb salad is quick and easy to throw together. Just stir the ingredients together in a bowl, refrigerate to cool, and presto: the … Read More “Fresh Berry and Citrus Salad”

Barley “Caviar”

Looking for the romance of caviar without the price tag? This barley-based version is an elegant alternative that’s sure to be a hit with your … Read More “Barley “Caviar””

Chunky Veggie Dip

Hosting a party? Add some flair to your tortilla chips or crudités with this low-carb homemade dip. It’s chock-full of flavor, not fat or calories! … Read More “Chunky Veggie Dip”

Mushroom Sliders

Looking for the perfect game-day snack to kick off football season? These satisfying sliders, packed with fiber and fall flavor, are sure to score a … Read More “Mushroom Sliders”

Antipasto Italian Roll-Ups

Switch up your sandwich game with these tasty Antipasto Italian Roll-Ups filled with sour cream, sun-dried tomatoes and mozzarella cheese. Read More “Antipasto Italian Roll-Ups”

Angelic Deviled Eggs

Filled with cottage cheese and seasoned with fresh chives, these tasty angelic deviled eggs are the ideal on-the-go low-carb snack. Read More “Angelic Deviled Eggs”

Grilled Broccoli Rabe

In a rush to make dinner? Don’t worry! This quick and easy broccoli rabe recipe is packed with nutrition — and flavor! Only 4 ingredients required. Read More “Grilled Broccoli Rabe”