These delicate and fluffy macaroons are the perfect party treat. Flaked with sweetened coconut, the low-carb cookies are a hit at any party …
Vegetarian
Fresh fruits and vegetables are naturally loaded with fiber, nutrients and minerals, which makes them the absolute best choice when it comes to controlling diabetes with diet. Use these recipes for healthful and flavorful meals.
Apple Cinnamon Grill
Filled with cream cheese, Granny Smith apple, and low-sugar red raspberry preserves on cinnamon raisin bread, this grilled sandwich is out of this world! Read More “Apple Cinnamon Grill”
Almond-Oat Thins
With only 4 grams of carbohydrate, our Almond Oat thins are the perfect low-carb, low-fat snack for on-the-go or paired with a nice cup of tea. Read More “Almond-Oat Thins”
Angelic Cupcakes
With an angel food cake base and a light whipped cream topping, these fluffy and delicious cupcakes are the perfect birthday treat. Read More “Angelic Cupcakes”
Almond French Toast with Peach Compote
Topped with Peach Compote, our flavorsome Almond French Toast is the ultimate Sunday morning breakfast food with the family. Read More “Almond French Toast with Peach Compote”
Grilled Broccoli Rabe
In a rush to make dinner? Don’t worry! This quick and easy broccoli rabe recipe is packed with nutrition — and flavor! Only 4 ingredients required. Read More “Grilled Broccoli Rabe”
Leigh’s Sweet Potato and Egg Casserole
Is improving meal preparation a habit that you’d like to start? Try this healthy protein- and vegetable-filled dish created by registered dietitian Leigh Tracy, RD, … Read More “Leigh’s Sweet Potato and Egg Casserole”
Roasted Eggplant Rolls
These eggplant rolls are pretty on a serving platter, full of herbs to make it the perfect Italian dish, and pair excellently with warmed pasta sauce. Read More “Roasted Eggplant Rolls”
Black Bean Dip
This dip is relatively inexpensive to whip up and can be served on crusty bread, with chips or pretzels, fresh vegetables, or by itself. Read More “Black Bean Dip”
Avocado Salsa
This Avocado Salsa is bright, fresh, and has a definite kick to it… Read More “Avocado Salsa”
Caprese Salad
This refreshing salad is seasoned with salt, black pepper, and olive oil. At only 73 calories per serving, the salad won’t break your calorie budget. Read More “Caprese Salad”
