The Health Benefits of Dance for Beginners
PublishedDance is a fantastic alternative to traditional forms of exercise, especially for people with type 2 diabetes… Read More “The Health Benefits of Dance for Beginners”
Healthy Living
Whether you are newly diagnosed or have been managing diabetes most of your life, it’s important to understand the condition and its effects on your overall health. Learn about meal planning and fitness, discover tried-and-true approaches to losing weight, read interviews with others who are living with diabetes, get tips to maintain emotional balance and more.
Snack Bar Nutrition
PublishedWhether you are seeking a quick energy-boosting snack, a mini meal replacement or a protein pick-me-up, you will find what you are looking for in the snack bar aisle… Read More “Snack Bar Nutrition”
S. Epatha Merkerson On Living With and Learning About Diabetes
PublishedThe lauded actress narrates Blood Sugar Rising, a new PBS documentary about the disease… Read More “S. Epatha Merkerson On Living With and Learning About Diabetes”
Product Review: Moliy Wooden Spurtles
PublishedIf you’re looking for the perfect gift for your favorite cook (maybe yourself?), consider a spurtle. A spurtle is a wooden tool that originated in Scotland… Read More “Product Review: Moliy Wooden Spurtles”
Exercising During the COVID-19 Pandemic
PublishedOne of the diabetes self-care behaviors that has likely taken a “hit” this year is physical activity. Get tips for exercising safely during the COVID-19 pandemic… Read More “Exercising During the COVID-19 Pandemic”
Product Review: Grill Armor Extreme Heat Resistant Oven Gloves
PublishedWhat better gift to yourself than taking good care of your hands (especially if you have neuropathy) with Grill Armor Extreme Heat Resistant Oven Gloves… Read More “Product Review: Grill Armor Extreme Heat Resistant Oven Gloves”
Lesser-Known Effects of COVID-19
PublishedThere are some lesser-known effects of COVID-19, including symptoms, costs and emotional impacts. What are they? And what can you do about them? Read on… Read More “Lesser-Known Effects of COVID-19”
Beat Holiday Blues
PublishedThe holiday season can be far from a holiday; it can be stressful, especially for those trying to manage their weight. Try these tips to beat holiday blues… Read More “Beat Holiday Blues”
Product Review: Zwilling Pro 6-inch Chef’s Knife
PublishedNow that you’re staying home and cooking more, isn’t it time that you treated yourself to a nice — make that great — chef’s knife? The Zwilling Pro 6-inch Chef’s Knife is a small but worthwhile investment… Read More “Product Review: Zwilling Pro 6-inch Chef’s Knife”
Strengthening Your Immune System for a Healthy Winter
PublishedIt’s important to give your immune system the support it needs to keep you and healthy over the winter. Read on to learn how… Read More “Strengthening Your Immune System for a Healthy Winter”
