Peachy Vanilla Smoothie
This smoothie is just peachy! Fresh peaches combine with creamy Greek yogurt and vanilla to make a refreshing beverage that’s perfect for cooling down in … Read More “Peachy Vanilla Smoothie”
Quick meals
Make all of the diabetes-friendly recipes on this list in 30 minutes or less. Use these recipes when time is of the essence.
Berry Spinach Salad
In the mood for a berry refreshing salad? You’ll love this simple recipe featuring the powerhouse combination of fresh spinach and juicy strawberries, all tied … Read More “Berry Spinach Salad”
Egg White Salad Cucumber Boats
Preparing for a picnic? These fun, low-carb cucumber boats can be thrown together in a jiffy and are a unique twist on the traditional egg … Read More “Egg White Salad Cucumber Boats”
Chicken Salad Pitas With Yogurt Sauce
Tired of the same ol’ peanut butter and jelly sandwiches for lunch? Give these Mediterranean-inspired pitas a try! They take just a few minutes to … Read More “Chicken Salad Pitas With Yogurt Sauce”
Grilled Sesame Asparagus
Looking for a great vegetarian dish for the grill? Look no further! This quick and easy low-carb asparagus side is a cinch to throw together. … Read More “Grilled Sesame Asparagus”
Herbed Stuffed Tomatoes
If you like stuffed tomatoes, you’ll love these delightful herb- and cheese-filled appetizers. Made with flavorful grape tomatoes, they’re as charming as they are delicious! … Read More “Herbed Stuffed Tomatoes”
Scrambled Egg and Red Pepper Pockets
An ideal breakfast includes lean protein, complex carbohydrates, and a little bit of fat. This recipe includes all of the important aspects for a nutritious … Read More “Scrambled Egg and Red Pepper Pockets”
Bacon and Cheese Turkey Burgers
Preparing for a cookout this weekend? These low-carb bunless turkey burgers are sure to be a hit! Featuring juicy turkey patties topped with a bacon … Read More “Bacon and Cheese Turkey Burgers”
Chicken, Hummus, and Vegetable Wraps
Quick and easy to prepare, these are a great lunch or dinner entrée. Try substituting alfalfa sprouts for the radishes for a yummy new variation. … Read More “Chicken, Hummus, and Vegetable Wraps”
Fresh Berry and Citrus Salad
This summery low-carb salad is quick and easy to throw together. Just stir the ingredients together in a bowl, refrigerate to cool, and presto: the … Read More “Fresh Berry and Citrus Salad”
