Caprese Portabello Burgers
Avoiding meat? You’ll never miss it with these juicy mushroom burgers! Grilled Portabello mushroom caps star as the main attraction between two toasted whole-wheat buns.
Quick meals
Make all of the diabetes-friendly recipes on this list in 30 minutes or less. Use these recipes when time is of the essence.
Cauliflower Pilaf
This satisfying faux-rice pilaf not only tastes good, but also makes an impressive side dish. (Courtesy of The Well-Fed Microbiome Cookbook: Vital Microbiome Diet Recipes … Read More “Cauliflower Pilaf”
Avocado and Blueberry Fruit Salad
This simple salad uses fresh ingredients that you may already have stocked up in your fridge. Featuring fresh blueberries, mango, avocado and walnuts on a … Read More “Avocado and Blueberry Fruit Salad”
Angelic Macaroons
These delicate and fluffy macaroons are the perfect party treat. Flaked with sweetened coconut, the low-carb cookies are a hit at any party! Read More “Angelic Macaroons”
All-in-One Burger Stew
This hearty burger stew is the perfect family-friendly, comfort food dish. Mix up your dinner recipes and make this your new go-to meal! Read More “All-in-One Burger Stew”
Apple Cinnamon Grill
Filled with cream cheese, Granny Smith apple, and low-sugar red raspberry preserves on cinnamon raisin bread, this grilled sandwich is out of this world! Read More “Apple Cinnamon Grill”
Almond-Oat Thins
With only 4 grams of carbohydrate, our Almond Oat thins are the perfect low-carb, low-fat snack for on-the-go or paired with a nice cup of tea. Read More “Almond-Oat Thins”
Antipasto Italian Roll-Ups
Switch up your sandwich game with these tasty Antipasto Italian Roll-Ups filled with sour cream, sun-dried tomatoes and mozzarella cheese. Read More “Antipasto Italian Roll-Ups”
Almond French Toast with Peach Compote
Topped with Peach Compote, our flavorsome Almond French Toast is the ultimate Sunday morning breakfast food with the family. Read More “Almond French Toast with Peach Compote”
Grilled Broccoli Rabe
In a rush to make dinner? Don’t worry! This quick and easy broccoli rabe recipe is packed with nutrition — and flavor! Only 4 ingredients required. Read More “Grilled Broccoli Rabe”
