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Caprese Salad

Caprese Salad

Caprese is a simple salad from the Italian region of Campania, traditionally including sliced fresh mozzarella cheese, plum tomatoes, and basil. The refreshing salad is seasoned with salt, black pepper, and olive oil. At only 73 calories per serving, the salad won't break your calorie budget.
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Ingredients

Directions

Yield:
4 servings

Serving size:
1/4 of recipe

Arrange tomatoes and cheese alternately on plate, overlapping slightly. Sprinkle with salt and pepper and drizzle with oil. Scatter basil on top.

Nutrition Information:

Calories: 73 calories, Carbohydrates: 9 g, Protein: 4 g, Fat: 5 g, Saturated Fat: 2 g, Cholesterol: 9 mg, Sodium: 165 mg, Fiber: 1 g

Exchanges per serving: 1/2 fat, 1 vegetable, 1/2 meat.

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