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Product Review: HoMedics SoundSpa White Noise Machine

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Product Review: HoMedics SoundSpa White Noise Machine

Sleep is vitally important to overall good health, as well as managing diabetes and lowering your risk of heart disease. But getting a good night’s sleep can be as elusive as catching Santa Claus in action. Noise is a big factor in being able to fall and stay asleep.

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If you toss and turn at the slightest shift in sound, give the HoMedics SoundSpa white noise machine a try. This little machine will do wonders for masking sudden changes in sound such as a truck rumbling by or a dog barking. Choose from six therapeutic sound options — White Noise, Thunder, Ocean, Rain, Summer Night, and Brook — that you can set on an auto-off timer to conserve energy. And the HoMedics White Noise Sound Machine is perfect for working, studying, relaxing and meditating, too. While you’re at it, place this machine in the nursery to help baby sleep peacefully. An added benefit: HoMedics White Noise Sound Machine is lightweight and portable, so it can go where you go, easily fitting into your purse, bag or suitcase. A good night’s sleep is finally within reach!

Learn more about HoMedics White Noise Sound Machine on Amazon!

Want to learn more about sleeping well with diabetes? Read “Getting the Sleep You Need,” “Eating for Better Sleep” and “Sleep and Diabetes: What’s the Connection.”

Amy Campbell, MS, RD, LDN, CDCES

Amy Campbell, MS, RD, LDN, CDCES

Amy Campbell, MS, RD, LDN, CDCES on social media

A Registered Dietitian and Certified Diabetes Educator at Good Measures, LLC, where she is a CDE manager for a virtual diabetes program. Campbell is the author of Staying Healthy with Diabetes: Nutrition & Meal Planning, a co-author of 16 Myths of a Diabetic Diet, and has written for  publications including Diabetes Self-Management, Diabetes Spectrum, Clinical Diabetes, the Diabetes Research & Wellness Foundation’s newsletter, DiabeticConnect.com, and CDiabetes.com

 

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