Advertisement

Product Review: Cascadian Farm Organic Diced Onions, Celery & Carrots Mirepoix

Text Size:
Product Review: Cascadian Farm Organic Diced Onions, Celery & Carrots Mirepoix

Wintertime means soup time! If you like to make your own soups or stews, you know that recipes often start with a base of chopped onions, celery and carrots (called mirepoix). But all that chopping takes time and effort.

To get cutting-edge diabetes news, strategies for blood glucose management, nutrition tips, healthy recipes, and more delivered straight to your inbox, sign up for our free newsletter!

Speed things up with Cascadian Farm Organic Diced Onions, Celery & Carrots Mirepoix. This frozen veggie mix is not only great for soups, but stir-fries, omelettes and sauces, as well. One-half cup prepared contains just 30 calories, 8 grams of carbohydrate, 0 grams of saturated fat and 45 milligrams of sodium. That’s it! This diced onion, celery and carrot blend is a perfect way to add veggies to your daily eating plan without excess carbs, added fat or added sodium. An added bonus: Cascadian Farm Organic Diced Onions, Celery & Carrots Mirepoix is certified organic and non-GMO.

Learn more about Cascadian Farm Organic Diced Onions, Celery & Carrots Mirepoix on Amazon!

Advertisement

Want to learn more about eating well with diabetes? Read “Improving Your Recipes: One Step at a Time,” “Top Tips for Healthier Eating,” “Baking and Cooking With Sugar Substitutes” and “Cooking With Herbs and Spices.”

Amy Campbell, MS, RD, LDN, CDCES

Amy Campbell, MS, RD, LDN, CDCES

Amy Campbell, MS, RD, LDN, CDCES on social media

A Registered Dietitian and Certified Diabetes Educator at Good Measures, LLC, where she is a CDE manager for a virtual diabetes program. Campbell is the author of Staying Healthy with Diabetes: Nutrition & Meal Planning, a co-author of 16 Myths of a Diabetic Diet, and has written for  publications including Diabetes Self-Management, Diabetes Spectrum, Clinical Diabetes, the Diabetes Research & Wellness Foundation’s newsletter, DiabeticConnect.com, and CDiabetes.com

 

The latest delivered straight to your inbox

Learn More

Newsletter

Subscribe to Stay Informed

Sign up for Free

Get the latest diabetes news and a free gift!

Learn More

Save Your Favorites

Save This Article