Product Review: Cascadian Farm Organic Diced Onions, Celery & Carrots Mirepoix

January 30, 2021

Wintertime means soup time[1]! If you like to make your own soups or stews, you know that recipes often start with a base of chopped onions, celery and carrots (called mirepoix). But all that chopping takes time and effort.

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Speed things up with Cascadian Farm Organic Diced Onions, Celery & Carrots Mirepoix. This frozen veggie mix is not only great for soups, but stir-fries, omelettes and sauces, as well. One-half cup prepared contains just 30 calories, 8 grams of carbohydrate, 0 grams of saturated fat and 45 milligrams of sodium. That’s it! This diced onion, celery and carrot blend is a perfect way to add veggies to your daily eating plan without excess carbs, added fat or added sodium. An added bonus: Cascadian Farm Organic Diced Onions, Celery & Carrots Mirepoix is certified organic and non-GMO.

Learn more about Cascadian Farm Organic Diced Onions, Celery & Carrots Mirepoix on Amazon![3]

Want to learn more about eating well with diabetes? Read “Improving Your Recipes: One Step at a Time,”[4] “Top Tips for Healthier Eating,”[5] “Baking and Cooking With Sugar Substitutes”[6] and “Cooking With Herbs and Spices.”[7]

Endnotes:

soup time: https://www.diabetesselfmanagement.com/dish-type/soup/
sign up for our free newsletter: https://www.diabetesselfmanagement.com/newsletter/
Learn more about Cascadian Farm Organic Diced Onions, Celery & Carrots Mirepoix on Amazon!: https://www.amazon.com/Cascadian-Farm-Mirepoix-Organically-Vegetables/dp/B077THJ2KK/ref=sr_1_3_0o_fs?dchild=1&keywords=cascadian+farm+organic+mirepoix+blend&qid=1610234526&sr=8-3
“Improving Your Recipes: One Step at a Time,”: https://www.diabetesselfmanagement.com/nutrition-exercise/meal-planning/improving-your-recipes/
“Top Tips for Healthier Eating,”: https://www.diabetesselfmanagement.com/nutrition-exercise/meal-planning/top-tips-for-healthier-eating/
“Baking and Cooking With Sugar Substitutes”: https://www.diabetesselfmanagement.com/nutrition-exercise/meal-planning/baking-and-cooking-with-sugar-substitutes/
“Cooking With Herbs and Spices.”: https://www.diabetesselfmanagement.com/nutrition-exercise/meal-planning/cooking-with-herbs-and-spices/

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