Wouldn’t it be great to ditch that annoying alarm clock that so rudely wakes you from a peaceful sleep? Since you still might need some help waking up to get your day going, why not wake up with the sun? The Antdalis Sunrise Alarm Clock is a kinder, gentler way of waking up. It works by using light that gradually increases over the course of 30 minutes from soft morning red to orange until your room is filled with bright white light.
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This clock includes eight color lights and three warm white lights, as well as seven natural wake-up sounds with 10 different volume levels in case you need more of a nudge. Can’t do without that snooze button? No worries – the clock has a snooze function to give you an extra nine minutes of sleep. While you’re at it, pick up a few of these sunrise clocks for the family — they’re perfect as a bedside lamp, baby nursery lamp, and even a reading lamp, too.
Learn more about Go Raw Sprouted Organic Pumpkin Seeds on Amazon.
Want to learn more about sleeping well with diabetes? Read “Getting the Sleep You Need,” “Eating for Better Sleep” and “Feeling Fatigued: Here’s How to Fight It.”