If you have diabetes, you’re likely watching your carbohydrate intake. And if you’re counting carbs or eating lower carb, it’s no secret that bread is a high-carb food that doesn’t always easily fit into your eating plan (especially if you find it hard to stop at just one slice!). Luckily, there’s Outer Aisle Gourmet Cauliflower Sandwich Thins to turn to. These sandwich thins are made with basic ingredients: cauliflower, eggs, nutritional yeast and Parmesan cheese, plus a smattering of basil and oregano for a boost of flavor.
Outer Aisle Gourmet Cauliflower Sandwich Thins go beyond sandwiches — use them as hamburger buns or to make tacos or tostadas, too. And don’t worry about the carbs: each sandwich thin contains just 2 grams of carbohydrate. Compare that to a slice of regular bread, which has, on average, 15 grams of carb. Plus, they’re naturally gluten-free, low-calorie and low in sodium, and are nut- and soy-free, as well. An added bonus: each sandwich thin provides you with two servings of vegetables! You can freeze Outer Aisle Gourmet Cauliflower Sandwich Thins for up to six months, so you can always have a stash on hand, especially when you get a craving for bread. Say goodbye to carbs and guilt, and say hello to Outer Aisle Gourmet Cauliflower Sandwich Thins!
Want to learn more about diabetes, low-carb eating, and counting carbs? Read “Carbohydrate Restriction: An Option for Diabetes Management,” or “Counting Carbohydrates Like a Pro” and “Low-Carb Myths and Facts.”