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These crackers are made with organic brown rice, organic whole quinoa, organic brown flax seeds, organic brown sesame seeds, and organic wheat-free low sodium tamari. One serving (6 crackers) contains 140 calories, 20 grams of carbohydrate, 0.5 grams of saturated fat, 3 grams of fiber, 4 grams of protein, and 180 milligrams of sodium. These crackers have an earthy, rich flavor and a satisfying crunch. OK, but do they taste good? Just ask Mary’s Gone Crackers loyal fans and they’ll give you a resounding “Yes!” These crackers make a perfect snack, and they pair nicely with your favorite cheese or nut butter spread (plus, they’re great for holiday entertaining). Try other flavors, too, such as Black Pepper, Herb, and Jalapeno. Join the ranks of Mary’s Gone Crackers fans.
Learn more about Mary’s Gone Crackers Original Crackers on Amazon.
Want to learn more about eating well with diabetes? Read “Improving Your Recipes: One Step at a Time,” “Top Tips for Healthier Eating,” and “Strategies for Healthy Eating With Diabetes.”
