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Product Review: Mary’s Gone Crackers Original Crackers

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Product Review: Mary’s Gone Crackers Original Crackers

Mary’s Gone Crackers Original CrackersIf you’re looking for a cracker that’s whole grain, gluten free, vegan, and not off the charts when it comes to carbs, reach for Mary’s Gone Crackers Original Crackers.

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These crackers are made with organic brown rice, organic whole quinoa, organic brown flax seeds, organic brown sesame seeds, and organic wheat-free low sodium tamari. One serving (6 crackers) contains 140 calories, 20 grams of carbohydrate, 0.5 grams of saturated fat, 3 grams of fiber, 4 grams of protein, and 180 milligrams of sodium. These crackers have an earthy, rich flavor and a satisfying crunch. OK, but do they taste good? Just ask Mary’s Gone Crackers loyal fans and they’ll give you a resounding “Yes!” These crackers make a perfect snack, and they pair nicely with your favorite cheese or nut butter spread (plus, they’re great for holiday entertaining). Try other flavors, too, such as Black Pepper, Herb, and Jalapeno. Join the ranks of Mary’s Gone Crackers fans.

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Learn more about Mary’s Gone Crackers Original Crackers on Amazon.

Want to learn more about eating well with diabetes? Read “Improving Your Recipes: One Step at a Time,” “Top Tips for Healthier Eating,” and “Strategies for Healthy Eating With Diabetes.”

Amy Campbell, MS, RD, LDN, CDCES

Amy Campbell, MS, RD, LDN, CDCES

Amy Campbell, MS, RD, LDN, CDCES on social media

A Registered Dietitian and Certified Diabetes Educator at Good Measures, LLC, where she is a CDE manager for a virtual diabetes program. Campbell is the author of Staying Healthy with Diabetes: Nutrition & Meal Planning, a co-author of 16 Myths of a Diabetic Diet, and has written for  publications including Diabetes Self-Management, Diabetes Spectrum, Clinical Diabetes, the Diabetes Research & Wellness Foundation’s newsletter, DiabeticConnect.com, and CDiabetes.com

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