Product Review: Mary’s Gone Crackers Original Crackers

Mary’s Gone Crackers Original Crackers[1]If you’re looking for a cracker that’s whole grain[2], gluten free[3], vegan[4], and not off the charts when it comes to carbs[5], reach for Mary’s Gone Crackers Original Crackers.

To get cutting-edge diabetes news, strategies for blood glucose management, nutrition tips, healthy recipes, and more delivered straight to your inbox, sign up for our free newsletters[6]!

These crackers are made with organic brown rice, organic whole quinoa, organic brown flax seeds, organic brown sesame seeds, and organic wheat-free low sodium tamari. One serving (6 crackers) contains 140 calories, 20 grams of carbohydrate, 0.5 grams of saturated fat, 3 grams of fiber, 4 grams of protein, and 180 milligrams of sodium. These crackers have an earthy, rich flavor and a satisfying crunch. OK, but do they taste good? Just ask Mary’s Gone Crackers loyal fans and they’ll give you a resounding “Yes!” These crackers make a perfect snack[7], and they pair nicely with your favorite cheese or nut butter spread (plus, they’re great for holiday entertaining). Try other flavors, too, such as Black Pepper, Herb, and Jalapeno. Join the ranks of Mary’s Gone Crackers fans.

Learn more about Mary’s Gone Crackers Original Crackers on Amazon.[8]

Want to learn more about eating well with diabetes? Read “Improving Your Recipes: One Step at a Time,”[9] “Top Tips for Healthier Eating,”[10] and “Strategies for Healthy Eating With Diabetes.”[11]

Endnotes:
  1. [Image]: https://www.amazon.com/dp/B0046IMJAQ?pd_rd_i=B07HPQJQNL&pd_rd_w=izjFa&pf_rd_p=7ea8e9d0-fed1-49e8-a002-f2d3f5cb151d&pd_rd_wg=kOpgj&pf_rd_r=PKBT3PA43HA8VPE0S729&pd_rd_r=cd73b578-72c7-4e94-bf61-77c9d0bcb41c&th=1&linkCode=li3&tag=diabetesselfmanagement-20&linkId=45976c6795f08302f42745cc0f06f74b&language=en_US&ref_=as_li_ss_il
  2. whole grain: https://www.diabetesselfmanagement.com/nutrition-exercise/nutrition/whole-grain-nutrition/
  3. gluten free: https://www.glutenfreeliving.com/
  4. vegan: https://www.diabetesselfmanagement.com/healthy-living/nutrition-exercise/vegetarian-vegan-type-1-diabetes/
  5. carbs: https://www.diabetesselfmanagement.com/nutrition-exercise/meal-planning/counting-carbohydrates-like-a-pro/
  6. sign up for our free newsletters: https://www.diabetesselfmanagement.com/newsletter/
  7. snack: https://www.diabetesselfmanagement.com/nutrition-exercise/meal-planning/smart-snacking-diabetes/
  8. Learn more about Mary’s Gone Crackers Original Crackers on Amazon.: https://amzn.to/30usxqg
  9. “Improving Your Recipes: One Step at a Time,”: https://www.diabetesselfmanagement.com/nutrition-exercise/meal-planning/improving-your-recipes/
  10. “Top Tips for Healthier Eating,”: https://www.diabetesselfmanagement.com/nutrition-exercise/meal-planning/top-tips-for-healthier-eating/
  11. “Strategies for Healthy Eating With Diabetes.”: https://www.diabetesselfmanagement.com/healthy-living/nutrition-exercise/strategies-for-healthy-eating-with-diabetes/

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