Product Review: Lakanto Sugar-Free Drinking Chocolate

Text Size:
Magnifying class depicting product review -- Product Review: Lakanto Sugar-Free Drinking Chocolate

The days are cooler, the nights are colder, and there’s nothing like a cup of steaming hot chocolate to help take the chill away. Many of the hot chocolate or cocoa mixes on the market are loaded with sugar; the sugar-free mixes are definitely an improvement when it comes to carb content, but flavor is often lacking.

To get cutting-edge diabetes news, strategies for blood glucose management, nutrition tips, healthy recipes, and more delivered straight to your inbox, sign up for our free newsletter!

Lakanto Sugar-Free Drinking Chocolate might just end your search for the hot chocolate that you crave — minus the pesky carbs. This low-carb, keto-friendly chocolate drink powder is sweetened with monk fruit sweetener, a no-calorie, no-carb sweetener that is derived from monk fruit and is 100 to 250 times sweeter than sugar, as well as erythritol, a low-glycemic sugar alcohol. One serving of Lakanto Sugar-Free Drinking Chocolate contains 10 calories and 9 grams of carbohydrate; it’s also vegan, gluten free and dairy free. You’ll also get a dose of probiotics in each serving from LIfeinU Bacillis subtilis CU1, a strain of probiotic that may help boost the immune system.

Mix this tasty chocolate powder with the milk of your choice, and try it hot or cold! One 10-ounce package of Lakanto Sugar-Free Drinking Chocolate makes 26 servings.

Interested in Lakanto’s Sugar-Free Drinking Chocolate? Check the price on Amazon!

Want to learn more about chocolate and diabetes? Read “Good News for Chocolate Lovers,” “Good News for Chocolate Fans” and “Dark Chocolate May Reduce Risk of Depression.”

Amy CampbellAmy Campbell, MS, RD, LDN, CDE

A Registered Dietitian and Certified Diabetes Educator at Good Measures, LLC, where she is a CDE manager for a virtual diabetes program. Campbell is the author of Staying Healthy with Diabetes: Nutrition & Meal Planning, a co-author of 16 Myths of a Diabetic Diet, and has written for  publications including Diabetes Self-Management, Diabetes Spectrum, Clinical Diabetes, the Diabetes Research & Wellness Foundation’s newsletter,, and

Get Diabetes-Friendly Recipes In Your Inbox

Sign up for Free

Stay Up To Date On News & Advice For Diabetes

Sign up for Free

Get On Track With Daily Lifestyle Tips

Sign up for Free

Save Your Favorites

Save This Article