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Product Review: Oatly Oatgurt Plain

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Product Review: Oatly Oatgurt Plain

Feeling left out while others enjoy yogurt because you’re lactose intolerant or vegan? Don’t feel left out: try Oatly Oatgurt Plain! Sure, the name may seem a little silly, but Oatly oatgurt is a completely vegan, plant-based product that is made from (wait for it…) oats!

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Oatly Oatgurt Plain is a thicker, European-style non-dairy “yogurt” that has a creamy, smooth texture and mild flavor. A 5.3-ounce recyclable container contains 160 calories, 19 grams of carb, 8 grams of fat and 3 grams of protein. Ingredients include oats, pea protein, potato starch and live active vegan cultures (probiotics) to help support gut health. Oatly Oatgurt Plain is also gluten-free and made without tree nuts, peanuts, egg and soy. Enjoy it as is or mix in your favorite fruit. Try it in smoothies. Use in place of sour cream. Also available in strawberry, mixed berry, black cherry and peach flavors.

Learn more about Oatly Oatgurt Plain on Amazon!

Want to learn more about yogurt? Read “Is Yogurt Good for Diabetics?” “Yogurt Nutrition Facts” and “Choosing the Best Yogurt for Diabetics.”

Amy Campbell, MS, RD, LDN, CDCES

Amy Campbell, MS, RD, LDN, CDCES

Amy Campbell, MS, RD, LDN, CDCES on social media

A Registered Dietitian and Certified Diabetes Educator at Good Measures, LLC, where she is a CDE manager for a virtual diabetes program. Campbell is the author of Staying Healthy with Diabetes: Nutrition & Meal Planning, a co-author of 16 Myths of a Diabetic Diet, and has written for  publications including Diabetes Self-Management, Diabetes Spectrum, Clinical Diabetes, the Diabetes Research & Wellness Foundation’s newsletter, DiabeticConnect.com, and CDiabetes.com

 

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