If you’re looking for an easy, inexpensive way to ease aches, pains, stiffness and overall stress, give the ProsourceFit Acupressure Mat and Pillow set a try! This dynamic duo uses the concept of acupuncture treatment to help relieve headaches, fatigue, insomnia, back pain and more. How? The cotton mat contains 6,210 acupressure points and the neck pillow has 1,782 pressure points that stimulate the release of endorphins, which block pain and relax the muscles in your back, neck and feet.
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Simply lay back and relax for 20 minutes a day — the mat and pillow will do the rest. Try it right before bedtime to improve sleep and reduce insomnia. The Prosource Acupressure Mat and Pillow Set is perfect for improving circulation and boosting energy, especially if you sit at a desk all day. Use the mat and pillow together or separately for a soothing, natural healing experience.
Want to learn more about stress relief? Read “Stress & Diabetes: Relaxation Techniques,” “Yoga for Diabetes” and “Three Ways to Cope With Stress.”