Chamomile tea is a go-to for many people who have trouble falling or staying asleep. But chamomile tea has benefits that go beyond sleep — some research shows that it may help promote a healthy heart and immune system, and may possibly protect against cancer.
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Harney & Sons’ Chamomile Herbal Tea sources chamomile flower heads from Egypt, producing a quality tea with definite body. This caffeine-free tea has a light floral scent with an undertone of apples. The charming tin comes with 20 sachets, and each sachet brews two cups of tea. All you need to do is pour boiling water over the sachet, infuse for five minutes, then sit back and savor this delicious, soothing chamomile tea. Treat yourself to a well-deserved tea break (minus the caffeine).
Learn more about Harney & Sons Chamomile Herbal Tea on Amazon!
Want to learn more about staying hydrated? See “Staying Hydrated,” “Best Beverages for Staying Hydrated,” “Water Facts: Getting to Know H20,” and “What’s to Drink?”
Want to learn more about sleeping well with diabetes? Read “Getting the Sleep You Need,” “Eating for Better Sleep” and “Feeling Fatigued: Here’s How to Fight It.”