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Product Review: Blue Diamond Almond Flour

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Product Review: Blue Diamond Almond Flour

Blue Diamond Almond FlourIf you enjoy cooking and baking but are having trouble finding a flour to fit your dietary needs, consider choosing Blue Diamond Almond Flour.

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This finely sifted flour is made with high-quality blanched almonds and will add a nutty flavor and fluffy texture to your recipes. Whether your diet is gluten free, keto, Paleo, or vegan, Blue Diamond Almond Flour is a perfect fit! One quarter cup contains 170 calories, 5 grams of carb, 1 gram of saturated fat, 6 grams of protein, and 0 milligrams of sodium. Almond flour also contains vitamin E, magnesium, and monounsaturated fat (which is good for your heart health). Blue Diamond Almond flour can work well with recipes that use wheat flour, too. Whether your recipe is savory or sweet, turn to Blue Diamond Almond Flour.

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Learn more about Blue Diamond Almond Flour on Amazon!

Want to learn more about eating well with diabetes? Read “Improving Your Recipes: One Step at a Time,” “Top Tips for Healthier Eating,” “Baking and Cooking With Sugar Substitutes” and “Cooking With Herbs and Spices.”

Amy Campbell, MS, RD, LDN, CDCES

Amy Campbell, MS, RD, LDN, CDCES

Amy Campbell, MS, RD, LDN, CDCES on social media

A Registered Dietitian and Certified Diabetes Educator at Good Measures, LLC, where she is a CDE manager for a virtual diabetes program. Campbell is the author of Staying Healthy with Diabetes: Nutrition & Meal Planning, a co-author of 16 Myths of a Diabetic Diet, and has written for  publications including Diabetes Self-Management, Diabetes Spectrum, Clinical Diabetes, the Diabetes Research & Wellness Foundation’s newsletter, DiabeticConnect.com, and CDiabetes.com

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