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Product Review: PeaTos Fiery Hot Crunchy Curls

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Product Review: PeaTos Fiery Hot Crunchy Curls

In the mood for a healthy, crunchy snack with a little zest? Grab a bag of PeaTos Fiery Hot Crunchy Curls! No, these aren’t junk food. Rather, PeaTos Fiery Hot Crunchy Curls are the world’s first “junk food” minus the junk. As the name says, PeaTos are made from peas, along with fava beans and lentils, giving you a dose of protein and a smattering of fiber, as well. And let’s not leave out the fiery hot seasoning to wake up your taste buds.

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A 1-ounce serving of PeaTos Fiery Hot Crunchy Curls contains 130 calories, 12 grams of carb, 3 grams of fiber, and 4 grams of protein. And thanks to the lentil and bean flour, you’ll get the benefit of blood-pressure-lowering potassium, too. PeaTos Fiery Hot Crunchy Curls are vegan, and contain no artificial flavors, colors, gluten, or GMOs.

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Learn more about PeaTos Fiery Hot Crunchy Curls on Amazon!

Want to learn more about eating well with diabetes? Read “Improving Your Recipes: One Step at a Time,” “Top Tips for Healthier Eating,” and “Strategies for Healthy Eating With Diabetes.”

Amy Campbell, MS, RD, LDN, CDCES

Amy Campbell, MS, RD, LDN, CDCES

Amy Campbell, MS, RD, LDN, CDCES on social media

A Registered Dietitian and Certified Diabetes Educator at Good Measures, LLC, where she is a CDE manager for a virtual diabetes program. Campbell is the author of Staying Healthy with Diabetes: Nutrition & Meal Planning, a co-author of 16 Myths of a Diabetic Diet, and has written for  publications including Diabetes Self-Management, Diabetes Spectrum, Clinical Diabetes, the Diabetes Research & Wellness Foundation’s newsletter, DiabeticConnect.com, and CDiabetes.com

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