If you’re looking to give yourself a nutrition boost, reach for Bragg Nutritional Yeast. This quality nutritional yeast is a delicious way to add protein and B vitamins to your foods. A two-tablespoon serving of this tasty “nooch” (as nutritional yeast is fondly called) contains 40 calories and 5 grams of protein, with only 3 grams of carb and 20 milligrams of sodium. But there’s more to Bragg Nutritional Yeast than meets the eye! It’s also a good source of beta-glucan, a type of fiber that can support healthy blood sugar and cholesterol levels, as well as an improved immune response. 
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You’ll savor Bragg Nutritional Yeast’s nutty and cheesy flavor, and you’ll have fun trying it on all sorts of foods, from popcorn, to pizza, to roasted vegetables … the possibilities are endless!
Learn more about Bragg Nutritional Yeast on Amazon and Walmart.
Want to learn more about eating well with diabetes? Read “Strategies for Healthy Eating,” “Improving Your Recipes: One Step at a Time,” and “What Is the Best Diet for Diabetes?”
