If you have trouble sleeping because of noise or if you simply need some peace and quiet during your day, consider gifting yourself a set of Loop Quiet Earplugs.
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These reusable, washable ear plugs are made from soft silicone (so they’re comfy) and have a noise reduction rating of 27 decibels. Their round shape fits comfortably in your ears, and they’re easy to insert. Loop Quiet Earplugs protect against loud and background noises so that you can sleep, read, travel, or just chill in peace. You’ll get a set of Loop Quiet Earplugs with four sets of silicone ear tips (XS, S, M, L), as well as a keychain carry case. Choose from blue, green, or white.
Learn more about Loop Quiet Earplugs on Amazon and Walmart.
Want to learn more about sleeping well with diabetes? Read “Getting the Sleep You Need,” “Eating for Better Sleep” and “Feeling Fatigued: Here’s How to Fight It.”
