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Product Review: Good Good Jam

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Product Review: Good Good Jam

Good Good JamMissing your morning toast or English muffin with a spread of jam? You don’t have to, thanks to Good Good Jams and Jellies.

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The Good Good Jam variety pack includes strawberry, raspberry, and blueberry jam. Made with real fruit and the natural sweeteners stevia and erythritol, these jams contain no added sugars and are gluten-free. One tablespoon contains just 5 calories and only 4 grams of carbohydrate, making these spreads perfect for diabetes-friendly and keto eating plans, as well as for anyone who is looking to decrease their carb intake. No artificial or chemical aftertaste, and no cloyingly sweet flavor — just the natural sweetness of real fruit minus all of the added sugars usually found in jams and jellies. Go ahead and savor the sweetness of Good Good Jams, guilt-free. And for an extra-special treat, try Good Good’s Choco Hazel spread with just one gram of carbohydrate per tablespoon.

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Learn more about Good Good Jam on Amazon!

Want to learn more about eating well with diabetes? Read “Improving Your Recipes: One Step at a Time,” “Top Tips for Healthier Eating,” and “Strategies for Healthy Eating With Diabetes.”

Amy Campbell, MS, RD, LDN, CDCES

Amy Campbell, MS, RD, LDN, CDCES

Amy Campbell, MS, RD, LDN, CDCES on social media

A Registered Dietitian and Certified Diabetes Educator at Good Measures, LLC, where she is a CDE manager for a virtual diabetes program. Campbell is the author of Staying Healthy with Diabetes: Nutrition & Meal Planning, a co-author of 16 Myths of a Diabetic Diet, and has written for  publications including Diabetes Self-Management, Diabetes Spectrum, Clinical Diabetes, the Diabetes Research & Wellness Foundation’s newsletter, DiabeticConnect.com, and CDiabetes.com

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