Need a break from chia or flax seeds? How about giving hemp seeds a try?
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Manitoba Harvest Natural Hemp Hearts Shelled Hemp Seeds are little seeds that pack a big nutritional punch! Each serving contains 10 grams of high-quality protein, along omega-3 and omega-6 fatty acids, vitamin E, and a handful of minerals. Plus, they’re gluten free and non-GMO, as well. One serving contains 180 calories, 1.5 grams of saturated fat, 10 grams of protein, and just 1 gram of carb, making them perfect for low-carb or keto eating plans. Sprinkle Manitoba Harvest Hemp Hearts Shelled Hemp Seeds on or in just about anything — oatmeal, salads, yogurt, smoothies, stir-fries, dips, sauces…the sky is the limit. Manitoba Harvest Hemp Food products contain less than 0.001% tetrahydrocannabinol (THC) and will not cause a psychoactive effect, so they’re perfectly safe to eat.
Learn more about Manitoba Harvest Natural Hemp Hearts on Amazon!
Want to learn more about eating well with diabetes? Read “Improving Your Recipes: One Step at a Time,” “Top Tips for Healthier Eating,” and “Strategies for Healthy Eating With Diabetes.”