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Luscious Lobster Salad

Luscious Lobster Salad

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Ingredients

Preparation time:
15 minutes
Chilling time:
at least 30 minutes

Directions

Yield:
4 cups

Serving size:
1/2 cup

Place lobster and celery in a medium bowl and drizzle with melted margarine. Toss to coat. Sprinkle evenly with pepper and lemon juice. Add mayonnaise and toss gently to coat. Cover and chill for at least 30 minutes to allow flavors to blend.

Nutrition Information:

Calories: 83 calories, Carbohydrates: 2 g, Protein: 12 g, Fat: 3 g, Saturated Fat: <1 g, Cholesterol: 41 mg, Sodium: 298 mg, Fiber: <1 g

Exchanges per serving: 2 very lean meat, 1/2 fat.

Tami Ross is a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.

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