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Italian Dressing Recipe for Diabetics

Salad Recipes for Diabetics

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Italian Dressing Recipe for Diabetics

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Ingredients

  • 1 tablespoon olive oil
  • 2 tablespoons red wine vinegar
  • 2 tablespoons Dijon-style mustard
  • 1 clove garlic
  • 1/2 teaspoon dried leaf basil
  • Pinch dried leaf thyme
  • Salt and pepper to taste

Directions

Mix all ingredients together in a small jar and shake well. Chill before serving.

Yield: 1/2 cup. Serving size: 1 tablespoon.

Nutrition Facts Per Serving:
Calories: 17, Carbohydrates: 0 g, Protein: 0 g, Fat: 2 g, Sodium: 43 mg

Exchanges per serving: free.

 

See more Salad Recipes for Diabetics Recipes

Recipe reprinted with permission from Light & Easy Diabetes Cuisine by Betty Marks, published by HP Books, a division of Price Stern Sloan, Inc., 360 North La Cienega Boulevard, Los Angeles, CA 90048.

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