Italian Dressing Recipe for Diabetics

Source URL: https://www.diabetesselfmanagement.com/recipes/salads/italian-dressing/

Ingredients

1 tablespoon olive oil
2 tablespoons red wine vinegar
2 tablespoons Dijon-style mustard
1 clove garlic
1/2 teaspoon dried leaf basil
Pinch dried leaf thyme
Salt and pepper to taste

Directions

Mix all ingredients together in a small jar and shake well. Chill before serving.

Yield: 1/2 cup. Serving size: 1 tablespoon.

Nutrition Facts Per Serving:
Calories: 17, Carbohydrates: 0 g, Protein: 0 g, Fat: 2 g, Sodium: 43 mg

Exchanges per serving: free.

Recipe reprinted with permission from Light & Easy Diabetes Cuisine by Betty Marks, published by HP Books, a division of Price Stern Sloan, Inc., 360 North La Cienega Boulevard, Los Angeles, CA 90048.