1. Divide spinach equally among four salad plates. Top evenly with beets, onion and carrots.
2. Whisk vinegar, oil, maple syrup, salt and red pepper flakes in small bowl until smooth and well blended. Drizzle dressing over salad. Sprinkle evenly with cheese.
Copyright Diabetic Cooking.
Toss those dull lettuce bowls and try a delicious Quick ’n Healthy Taco Salad. This recipe is courtesy of Eat More of What You Love: Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories.
Who says barbecue foods can’t be healthy? Make the most of your next cookout with this salad, chock-full of veggies. A quick turn on the grill and splashes brings out their best flavors!
This simple salad uses fresh ingredients that you may already have stocked up in your fridge. Featuring fresh blueberries, mango, avocado and walnuts on a … Read More “Avocado and Blueberry Fruit Salad”
This refreshing salad is seasoned with salt, black pepper, and olive oil. At only 73 calories per serving, the salad won’t break your calorie budget.
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