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Party Pizza Bites

Party Pizza Bites

In the mood for pizza but don't want all the fat, carbohydrate and sodium of a store-bought slice? You can't go wrong with these tasty homemade morsels — with only 12 grams of carbohydrate per serving, they're a healthful way to satisfy your craving.
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Ingredients

Preparation time:
20 minutes
Baking time:
20–25 minutes

Directions

Yield:
15 pizza bites

Serving size:
1 pizza bite

Preheat oven to 375°F. Coat muffin tins with cooking spray and set aside. (Do not use paper or foil liners.) Brown and drain ground round. Stir in pizza sauce. Set aside. Place one biscuit in each of 15 cups in the tins. Press the dough across the bottom and up the sides of each cup to form a dough cup. Fill the dough cups with meat sauce. Sprinkle with cheese, then top with diced green and red pepper.

Bake for 20-25 minutes, or until biscuit edges are golden and cheese is melted. Using a spoon, loosen edges and remove from muffin tins promptly.

Nutrition Information:

Calories: 138 calories, Carbohydrates: 12 g, Protein: 9 g, Fat: 6 g, Saturated Fat: 2 g, Sodium: 258 mg, Fiber: 1 g

Exchanges per serving: 1 medium-fat meat, 1 starch. Carbohydrate choices: 1.

This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.

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