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Chilled marinated shrimp

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Ingredients

Preparation time:
10 minutes
Chilling time:
8 hours

Directions

Yield:
approximately 40 shrimp

Serving size:
1/4 of recipe or approximately 10 shrimp (4 ounces by weight)

Combine all ingredients except the shrimp in a small bowl and whisk together. Place shrimp in a zip-top plastic bag, add marinade, and gently shake bag several times to coat the shrimp with marinade. Refrigerate at least 8 hours to allow the flavors to blend; gently shake the bag twice during marinating to recoat shrimp with marinade. Drain off excess marinade before serving.

Nutrition Information:

Calories: 157 calories, Carbohydrates: 1 g, Protein: 23 g, Fat: 7 g, Saturated Fat: 1 g, Sodium: 969 mg*, Fiber: <1 g

Exchanges per serving: 3 very lean meat, 1 fat.

*This recipe may not be suitable for people who need to limit their sodium intake.

This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.

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