Sara's Guiltless Artichoke Dip

Sara’s Guiltless Artichoke Dip

Low in calories, carbs, and fat, this artichoke dip pairs perfectly with veggies, pretzels, or crackers for a perfect pick-me-up!
Text Size:



2 cups

Serving size:
2 tablespoons

Stir cheese wedges in medium microwavable bowl until smooth. Add artichokes, mozzarella cheese, Parmesan cheese, 1 tablespoon sour cream, lemon juice, and ground red pepper. Add additional sour cream, if necessary, to thin dip to desired consistency.

Microwave on high 1 minute; stir. Microwave at 30-second intervals until heated through, stirring after each interval.

Serve with assorted vegetable sticks, pretzel chips, and/or crackers.

Nutrition Information:

Calories: 46 calories, Carbohydrates: 3 g, Protein: 3 g, Fat: 2 g, Saturated Fat: 1 g, Cholesterol: 4 mg, Sodium: 215 mg, Fiber: 1 g

Exchanges per serving: 1/2 fat, 1 vegetable.

Copyright Diabetic Cooking.



Get Diabetes-Friendly Recipes In Your Inbox

Sign up for Free

Stay Up To Date On News & Advice For Diabetes

Sign up for Free

Get On Track With Daily Lifestyle Tips

Sign up for Free

Save Your Favorites

Save This Article

Save This Recipe