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Tangy Tuna Salad Recipe for Diabetics

Tangy Tuna Salad Recipe for Diabetics

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Ingredients

Preparation time:
20 minutes
Chilling time:
1 hour

Directions

Yield:
1 1/4 cups

Serving size:
1/4 cup

Place tuna in a medium bowl and flake with a fork. Add remaining ingredients and stir well to combine. Cover and refrigerate at least 1 hour to allow flavors to blend.

Nutrition Information:

Calories: 65 calories, Carbohydrates: 4 g, Protein: 10 g, Fat: 1 g, Saturated Fat: <1 g, Sodium: 494 mg, Fiber: <1 g

Exchanges per serving: 1 1/2 very lean meat.

This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.

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