Tangy Parmesan-dill yogurt dressing

Name: Tangy Parmesan-dill yogurt dressing
Prep time: 5 min
Yield: 4 servings
Ingredients: 1/2 cup nonfat, plain yogurt; 1 tablespoon grated Parmesan cheese; 2 teaspoons spicy brown mustard; 2 drops bottled onion juice; 2 pinches dried dill weed

Text Size:

Ingredients

Preparation time:
5 minutesChilling time:
8 hours

Directions

Yield:
4 servings

Serving size:
2 tablespoons

Place all ingredients in a bowl and whisk to combine. Cover and refrigerate overnight to allow flavors to blend. Drizzle dressing over salad greens or chopped raw vegetables or use as a dip for raw vegetables.

Calories: 25 calories, Carbohydrates: 3 g, Protein: 2 g, Fat: <1 g, Saturated Fat: <1 g, Sodium: 70 mg

Exchanges per serving: 1/4 skim milk.