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Diabetic Summer Fruit Salad Recipe

Summer Fruit Salad

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Ingredients

Preparation time:
30 minutes (includes standing time)

Directions

Yield:
4 servings

Serving size:
1 cup

Combine the fruit in a large bowl. Combine the lime juice and sugar. Add to the fruit mixture and toss to blend. Allow the fruit salad to stand for 20 minutes before serving to allow flavors to blend.

Nutrition Information:

Calories: 106 calories, Carbohydrates: 27 g, Protein: 1 g, Fat: <1 g, Saturated Fat: <1 g, Sodium: 4 mg, Fiber: 4 g

Exchanges per serving: 2 fruit. Carbohydrate choices: 2.

This recipe was developed by Angie Sharp, a Diabetes Nutrition Specialist at the International Diabetes Center in Minneapolis, Minnesota.

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