- 2 tablespoons finely chopped fresh sage, plus additional for garnish
- 2 teaspoons olive oil
- 1/2 teaspoon salt
- 4 boneless pork chops (about 4 ounces each)
- 2 teaspoons maple syrup
Combine 2 tablespoons sage, oil, and salt in small bowl. Rub mixture evenly over pork chops. Place on rimmed baking sheet.
Broil pork chops 4 minutes. Turn over; brush evenly with syrup. Broil 4 minutes or until pork chops are browned and barely pink in center. Garnish with additional sage.
Serving Suggestion: This delicious dish is perfect for a cold day. Serve it with fresh roasted vegetables to combine the unique flavors of fall with the delightful flavor of the tender pork.
Yield: 4 servings.
Nutrition Facts Per Serving:
Calories: 203 calories, Carbohydrates: 2 g, Protein: 25 g, Fat: 10 g, Saturated Fat: 3 g, Cholesterol: 62 mg, Sodium: 342 mg, Fiber: 0 g
Exchanges per serving: 3 Meat.
Copyright Diabetic Cooking.