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Lamb and Vegetable Stew

Lamb and Vegetable Stew

Perfect for those cold winter nights, this slow cooker Lamb and Vegetable Stew is a cinch to prepare!
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Ingredients

Directions

Yield:
4 servings

Serving size:
1 cup

Place mushrooms, bell pepper, carrot, potato, parsnip, leek, and garlic in slow cooker. Add chicken broth, thyme, rosemarym and black pepper; stir. Add lamb. Cover; cook on LOW 6 to 7 hours.

Combine flour and 2 tablespoons liquid from slow cooker in small bowl. Stir flour mixture into slow cooker. Cover; cook 10 minutes. Stir in salt, if desired.

Nutrition Information:

Calories: 204 calories, Carbohydrates: 55 g, Protein: 21 g, Fat: 4 g, Saturated Fat: 1 g, Cholesterol: 82 mg, Sodium: 82 mg, Fiber: 3 g

Exchanges per serving: 1 Bread/Starch, 1 Vegetable, 2 Meat.

Copyright Diabetic Cooking.

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