Cranberry Chutney Glazed Salmon Recipe

Cranberry Chutney Glazed Salmon Recipe

Although we’ve left the summer seafood season behind, autumn holds its own possibilities for fish dishes. This delectable seafood entrée perfectly captures the taste of the season and is chock-full of freshness.

Learn more about healthy grilling in "Eight Tips for Healthy Grilling."
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4 servings

Serving size:
1 fillet and 1 tablespoon chutney

Preheat broiler or prepare grill for indirect cooking. Combine salt, if desired, cinnamon, and ground red pepper in small cup; sprinkle over salmon. Combine chutney and vinegar in small bowl; brush small amount evenly over each salmon fillet.

Broil 5 to 6 inches from heat source or grill over medium-hot coals on covered grill 4 to 6 minutes or until salmon is opaque in center.

Variation: If cranberry chutney is not available, substitute mango chutney. Chop any large pieces of mango.

Nutrition Information:

Calories: 229 calories, Carbohydrates: 7 g, Protein: 28 g, Fat: 9 g, Saturated Fat: 1 g, Cholesterol: 78 mg, Sodium: 104 mg, Fiber: 1 g

Exchanges per serving: 1/2 Fruit, 4 Meat.

Copyright Diabetic Cooking.



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