Apple-Cinnamon Pancakes

Apple-Cinnamon Pancakes

Applesauce and cinnamon give these pancakes a truly unique flavor that's perfect for kicking off the day!
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4 servings

Serving size:
3 (4-inch) pancakes

Combine baking mix and cinnamon in large bowl. Make a well in center; add water, applesauce, egg, and oil. Stir with wire whisk just until blended.

Spray griddle or skillet with nostick cooking spray; heat over medium heat.

Using 1/4-cup measure or ladle, pour batter onto griddle. Cook pancakes on griddle until golden brown, turning once.

Serve with yogurt and cinnamon mixed with sugar substitute.

Nutrition Information:

Calories: 231 calories, Carbohydrates: 37 g, Protein: 8 g, Fat: 6 g, Saturated Fat: 1 g, Cholesterol: 54 mg, Sodium: 545 mg, Fiber: 4 g

Exchanges per serving: 2 1/2 Bread/Starch, 1 Fat.

Copyright Diabetic Cooking.



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