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Spiced Apple Tea

Spiced Apple Tea

Full of cloves, cinnamon, and juicy apple flavor, this tea is sure to warm up the chilliest of evenings!
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Ingredients

Directions

Yield:
4 servings

Serving size:
1/4 of the total recipe

Combine juice, cloves, and cinnamon stick in medium saucepan. Bring to a boil over high heat. Reduce heat to low; simmer 10 minutes. Meanwhile, place water in another medium saucepan. Bring to a boil over high heat. Remove from heat; drop in tea bags and allow to steep for 6 minutes. Remove and discard tea bags.

Strain juice mixture; discard spices. Stir juice mixture into tea. Serve warm with additional cinnamon sticks, if desired, or refrigerate and serve cold over ice. (Tea may be made ahead and reheated.)

Nutrition Information:

Calories: 60 calories, Carbohydrates: 15 g, Protein: 1 g, Fat: 1 g, Saturated Fat: 0 g, Cholesterol: 0 mg, Sodium: 6 mg, Fiber: 1 g

Exchanges per serving: 1 Fruit.

Copyright Diabetic Cooking.

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