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Take Five for Better Health

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Ten Tips to Improve Health in Five Minutes a Day

Floss your teeth

For some strange reason, people often skip this important part of a healthy dental routine. Flossing helps clean your teeth, banishes bad breath, and most importantly, can help prevent against tooth loss (which is more common in people with diabetes) by removing bacteria and plaque that lurk between your teeth.

Originally Published December 22, 2014

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