Ingredients
Directions
Combine all ingredients in an airtight container, cover, and shake to combine.
Nutrition Information:
Calories: 133 calories, Carbohydrates: 29 g, Protein: 2 g, Fat: 1 g, Saturated Fat: <1 g, Sodium: 50 mg, Fiber: 2 g
Exchanges per serving: 2 fruit, 1/2 very lean meat. Carbohydrate choices: 2.
Categories
Diabetic Snack and Appetizer Recipes Snack Kid-friendly Quick meals Low Calorie Low Fat Vegetarian Weight Management
This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.
