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Tangy Apple Slices

Tangy Apple Slices

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Ingredients

Preparation time:
15 minutes

Directions

Yield:
3 1/2 cups

Serving size:
1 cup

In a small bowl, whisk together vinegar, Splenda, and pepper; stir until Splenda dissolves. Place apple slices in a large bowl, drizzle with dressing, and toss to coat well. This dish can be enjoyed alone or on top of salad greens (arugula is especially good) sprinkled with blue cheese and toasted walnuts.

Nutrition Information:

Calories: 81 calories, Carbohydrates: 20 g, Protein: <1g, Fat: 0 g, Saturated Fat: 0 g, Cholesterol: 0 mg, Sodium: 4 mg, Fiber: 2 g

Exchanges per serving: 1 fruit, 1/2 other carbohydrate. Carbohydrate choices: 1 1/2.

This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky.

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